New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.
A medical expert shares five powerful lifestyle changes to effectively manage diabetes and lower HbA1c levels. Learn actionable strategies for better blood sugar control today.
Discover how Amla and Giloy juices manage diabetes. Compare their benefits, scientific studies, and usage to choose the right one for your blood sugar control needs.
Discover how mobile apps and smart glucometers are empowering Indians with diabetes. A 2025 study shows regular digital tracking improves HbA1c. Learn about the mySugr App's key features.
Medical experts reveal why South Indians are more prone to diabetes than North Indians, citing diet and body composition. Learn simple dietary fixes to reduce your risk.
Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.
Discover 5 practical and effective time management strategies to increase productivity, reduce stress, and create more balance in your daily life. Start working smarter today!
Medical experts at KIMS Diabetes Update 2024 warn about India's diabetes epidemic affecting 212 million people. Learn about prevention and management strategies.
Medical experts reveal how diabetes, obesity, and cardiovascular diseases form interconnected health threats affecting millions of Indians. Learn prevention strategies and modern treatments.
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Discover Type 5 diabetes, a malnutrition-related condition affecting millions in low-income regions. Learn about symptoms, causes, and new treatment approaches for this recently recognized diabetes type.
Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.
Genovation's cost-effective AI platform transforms manufacturing for aerospace, defense & automotive sectors. Discover how Indian innovation beats global giants.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.
Doctors reveal how simple lifestyle changes in exercise, diet, sleep and stress management can dramatically reduce diabetes risk for entire families in India.
Leading neuroscientist Robert Love reveals 3 common drinks that significantly raise type 2 diabetes risk and explains their dangerous impact on brain health and Alzheimer's prevention.
Discover how eating speed affects blood sugar levels and learn simple techniques to control glucose spikes. Expert advice from Delhi endocrinologist.
Discover why sudden-onset diabetes, unlike type 2, can signal underlying pancreatic stress or damage. Learn the crucial steps for diagnosis and long-term management.
Learn crucial lifestyle interventions to protect children from diabetes in 2025. Expert-backed strategies for parents to implement today for long-term health benefits.
PGI Chandigarh warns of a sharp increase in Type 2 diabetes among children and young adults, driven by junk food and sedentary lifestyles. Learn how to prevent it.
Learn 7 proven strategies to maintain stable blood sugar levels during hectic work schedules. Essential reading for working professionals with diabetes.
Nutritionist Khushi Chhabra reveals 5 everyday carbs like jowar and ragi that can reduce glucose spikes by 30-50%. Learn how to stabilize blood sugar naturally.
Discover the key differences between smoothies and fresh juices for blood sugar control. Learn why smoothies are often the better choice and get expert tips for diabetes-friendly recipes.
Discover why a zero-carb diet caused brain fog and fatigue in a disciplined diabetes patient. Dr. V Mohan explains the dangers of extreme carb restriction and the importance of balanced nutrition for managing blood sugar effectively.
New research reveals air pollution contributes to 30% of India's type 2 diabetes cases. Learn how toxic air damages insulin production and increases diabetes risk across all age groups.
India faces a hidden epidemic of diabetic retinopathy affecting 12 million people. Learn how annual retinal screening can prevent 85% of diabetes-related blindness cases.
Diabetes develops gradually with subtle warning signs. Expert reveals how to spot insulin resistance early through belly fat, energy crashes, and cravings to prevent type 2 diabetes naturally.
Discover why India needs compassionate stray dog management strategies that balance human safety with animal welfare. Learn about sustainable solutions.