Discover how black cumin (kalonji), a staple in Indian kitchens, is backed by science for improving cholesterol, reducing fat cells, and supporting metabolic health. Learn easy ways to include it in your diet.
Bombay HC Judge Justice Mahesh Sonak recommended for elevation as Chief Justice of Jharkhand High Court by SC Collegium. Learn about his career and background.
Bombay High Court's Nagpur bench demands Zilla Parishad's response by Dec 22 on 204 villages lacking crematorium facilities, forcing open-air last rites. Read the full story.
Supreme Court collegium approves Justice Mahesh Sharadchandra Sonak of Bombay HC as the next Chief Justice of Jharkhand High Court. He will succeed Justice Tarlok Singh Chauhan, who retires on January 8, 2025.
Justice J Nisha Banu, transferred from Madras HC, will be sworn in at Kerala High Court on Dec 19. Chief Justice Nitin Jamdar will administer the oath. Get the full career details.
Karnataka High Court orders interim use of Calcutta HC's child custody guidelines to protect children's mental health. Next hearing set for March 2026. Read the full story.
Karnataka High Court mandates applying Calcutta HC's child custody guidelines in all cases. This move aims to ensure child welfare and consistency in sensitive legal battles.
Your eyes can reveal silent health threats like high cholesterol and diabetes. Learn about 4 crucial changes to watch for and why early action is vital for your well-being.
New research challenges decades-old advice on saturated fat. Cutting butter & cheese may not lower heart disease risk for healthy adults. Experts now advise focusing on overall diet quality.
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
Bombay High Court's Nagpur bench dismissed a criminal case against a Ramtek businessman, imposing ₹50,000 costs on complainants for suppressing facts in a settled civil dispute. Read the full judgment details.
Dr Shailesh Singh explains why standard LDL cholesterol readings can be deceptive. Learn about LDL particle count, Apo B, and the real drivers of atherosclerosis for a true heart risk assessment.
Confused between rice bran and sunflower oil? An expert explains their nutritional profiles, heart health benefits, risks, and which one is better for everyday Indian cooking. Make an informed choice for your family.
Karnataka High Court convicts a dismissed astrophysics institute employee for criminal contempt. Division bench imposes fine. Read the full details and legal implications here.
Chandigarh High Court dismisses a lawyer's plea to quash an FIR against him for allegedly posing as a magistrate at a traffic checkpoint. The court directs the police to conduct a fair investigation.
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
India accounts for 73.3% of SE Asia's malaria cases & 89% of deaths in 2024, per WHO. Despite this, the country is on track for a 75% reduction target. Read the full report on challenges and progress.
Uttarakhand High Court expresses serious concern over the state's failure to implement court orders on forest fire prevention since 2021. Next hearing on Dec 10.
Punjab & Haryana High Court declares prolonged pension delays a fundamental rights violation, ordering immediate action. Read the full judgment and its implications for retirees.
NBA legend LeBron James revisits his high school days, sharing a clip of Fab Five teammate Sian Cotton recalling their bond and 2003 championship win. Dive into the story.
High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.
Move over apples! Persimmons, rich in fiber and antioxidants, are scientifically proven to fight cholesterol, improve heart health, and boost immunity. Discover the AHA-recommended ways to eat them.
Chief Minister Siddaramaiah has agreed to discuss the demand for a circuit high court bench in Mangaluru with the Karnataka Chief Justice. Lawyers' delegation met CM to push for swift justice in coastal region.
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
Discover why increasing your daily fibre intake is a powerful, natural strategy to boost heart health, lower cholesterol, and reduce disease risk. Learn how to add more fibre to your diet today!
Nagpur's Bombay High Court Bar Association elections see intense competition for key posts. Four candidates vie for President as new 'One Bar One Vote' rule and women's reservation reshape the contest. Get the full candidate list.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
British-Indian cardiologist Dr Aseem Malhotra challenges the cholesterol-heart disease link. He claims lowering LDL is a 'waste of time' based on his analysis. Read the full story.
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.