Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Learn how to dehydrate winter fruits at home to enjoy their taste and nutrients year-round. Simple steps for storage up to 18 months. A healthy, preservative-free hack!
Karnataka High Court convicts a dismissed astrophysics institute employee for criminal contempt. Division bench imposes fine. Read the full details and legal implications here.
Delhi's Yashobhoomi hosts a major nuts & dry fruits trade expo from Jan 23-26. Explore global suppliers, B2B opportunities, and industry insights. Don't miss this key event!
Chandigarh High Court dismisses a lawyer's plea to quash an FIR against him for allegedly posing as a magistrate at a traffic checkpoint. The court directs the police to conduct a fair investigation.
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
India accounts for 73.3% of SE Asia's malaria cases & 89% of deaths in 2024, per WHO. Despite this, the country is on track for a 75% reduction target. Read the full report on challenges and progress.
Uttarakhand High Court expresses serious concern over the state's failure to implement court orders on forest fire prevention since 2021. Next hearing on Dec 10.
Punjab & Haryana High Court declares prolonged pension delays a fundamental rights violation, ordering immediate action. Read the full judgment and its implications for retirees.
NBA legend LeBron James revisits his high school days, sharing a clip of Fab Five teammate Sian Cotton recalling their bond and 2003 championship win. Dive into the story.
Discover five powerful red fruits packed with antioxidants that can help fight inflammation, lower blood pressure, and boost cardiovascular health naturally. Learn how to add them to your diet.
Despite the rapid growth of quick commerce, Hyderabad's traditional fruit and vegetable retailers are holding strong. Discover why sensory experience and trust are key factors keeping customers loyal to local vendors.
Chief Minister Siddaramaiah has agreed to discuss the demand for a circuit high court bench in Mangaluru with the Karnataka Chief Justice. Lawyers' delegation met CM to push for swift justice in coastal region.
Discover the top 8 fruits with the highest fiber content to support your digestive health. Learn how these natural foods can boost your gut microbiome and overall wellness. Start adding them to your diet today!
A new study reveals certain fruits with high pesticide residue can increase chemical levels in your body. Learn which popular fruits are on the list and how to eat safely.
Nagpur's Bombay High Court Bar Association elections see intense competition for key posts. Four candidates vie for President as new 'One Bar One Vote' rule and women's reservation reshape the contest. Get the full candidate list.
Learn science-backed methods to store fruits correctly. Preserve vitamins, antioxidants, and low glycemic index values for weeks. Reduce food waste and boost health benefits.
Discover why nutritionists hail guava as an affordable Indian superfruit. Packed with Vitamin C, fiber, and antioxidants, it boosts immunity, gut health, and weight management. Includes 4 easy recipes!
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
India's stock market benchmarks, Sensex and Nifty, surged to record highs on Monday, driven by a robust 8.2% GDP growth in Q2. Investor sentiment is buoyant ahead of the RBI policy decision. Read more.
Rajasthan High Court mandates urgent cyber-crime strategy as fraud exceeds ₹1,473 crore. State must form committee and awareness framework by December 2025.
Discover the nutritional differences between strawberries and blueberries. Learn which berry offers better hydration, cognitive benefits, and heart health support for your diet.
Urban India faces a fiber famine as traditional dal-rice meals are replaced by processed foods. Discover how this nutritional gap affects gut health and learn simple strategies to fix it.
Discover how psyllium husk (isabgol) improves digestion, manages weight, and controls blood sugar. Learn 5 science-backed benefits for optimal gut health in 2025.
Chandigarh High Court upholds negligence finding against Haryana government in 1999 case after 25-year legal battle. Landmark judgment highlights accountability in public service.
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
Indian stock market benchmarks Sensex and Nifty 50 soared to unprecedented levels, driven by global optimism over potential US Fed rate cuts and strong foreign investments. Discover expert views and technical picks.
Indian stock markets surge to historic peaks as Nifty crosses 26,300 mark. Discover what's driving this remarkable rally and what it means for investors.
Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.