Custard Apple: Winter Fruit for Digestion & Brain
Discover the health benefits of custard apple (sitaphal). This creamy winter fruit aids digestion, boosts brain function, and strengthens immunity. Learn how to include it in your diet.
Category : Search result: passion fruit protein
Mumbai Brothers' Sunday Bike Rides: A Lifelong Passion
Brothers Rajev and Rakesh Paul share their lifelong biking journey, from childhood cycles to Harley-Davidsons, and their unique Sunday morning rides across Mumbai. Discover their story.
Dragon Fruit: The Ultimate Healthy Breakfast Superfood
Discover 9 powerful health benefits of adding dragon fruit to your morning meal. From boosting immunity to aiding weight loss, this trendy superfood is a nutritional powerhouse for a healthy start.
ICMR's Guide to Adding Protein to Your Diet Correctly
ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.
13 Egg-Free High-Protein Breakfasts for Weight Loss
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
Japan's Yubari King Melon Costs ₹27,000 Per Piece
Discover why Japan's Yubari King Melon sells for up to ₹27,000. Grown in Hokkaido, this ultra-sweet, handcrafted fruit is a symbol of luxury and perfection. Learn its secrets and how to enjoy it.
Discover 10 Unique and Lesser-Known Exotic Fruits
Explore 10 unique and lesser-known exotic fruits from around the world, from the Amazon's Cupuacu to Asia's Snake Fruit. Discover their tastes, benefits, and origins.
Fruit Parts to Avoid for Better Gut Health
Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
How to Make Chia Seed Protein Coffee at Home
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
6 Key Health Benefits of Persimmon Fruit
Discover the top 6 science-backed health benefits of persimmon fruit, from boosting immunity to aiding digestion. Learn why you should add this superfood to your diet today!
Nauni Varsity Sells 19,800+ Plants on Day 1 of Sale
Dr YS Parmar University of Horticulture and Forestry's annual plant sale sees massive rush, selling over 19,800 plants. A wide variety of fruit, ornamental, and forestry saplings available. Hurry, sale is on until May 31!
Chettalli Litchi Fest Unites Farmers, Highlights Off-Season Potential
The Litchi Fruit Fest in Chettalli, Kodagu, spotlighted off-season cultivation. Experts from national institutes and progressive farmers discussed research, challenges, and future plans for litchi farming in India. Read more.
Heart Health: 3 Drinks to Have, 2 to Avoid
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Shillong's creative economy thrives on wine, festivals & local roots
Discover how Meghalaya is reviving its economy through a unique creative focus—from literary festivals and local fruit wines to grassroots music and a cosmopolitanism rooted in Khasi culture.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Greek Yogurt: Twice the Protein of Regular Yogurt
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
Fruit Tablescaping 2.0 for Festive Home Parties
Move beyond flowers for your year-end party decor. Experts reveal how to use seasonal fruits like pomegranates and custard apples for a stunning, zero-waste tablescape. Get tips and menu ideas.
Eggs Daily for Protein: How Many Are Safe & Beneficial?
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
How to Store Fruits to Preserve Nutrients & Lower GI
Learn science-backed methods to store fruits correctly. Preserve vitamins, antioxidants, and low glycemic index values for weeks. Reduce food waste and boost health benefits.
Panchkula Vendors' Coloured Lights Deceive Customers
Fruit and vegetable vendors in Panchkula use coloured lighting to hide produce quality, sparking resident anger. Municipal Corporation faces allegations of turning a blind eye. Read more.
Protein for Women: Beyond Muscles, For Lifelong Health
Discover why protein is crucial for women's long-term health, especially during perimenopause. Learn optimal daily intake, benefits of higher protein, and practical strategies to achieve it.
Delhi's Viral Fruit Gravy Momo Sparks Online Roasting
A Delhi street vendor's bizarre 'fruit gravy momo' creation, priced at Rs 200, has gone viral on Instagram, horrifying foodies and igniting a fierce debate on culinary creativity gone too far.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Plant Protein Cuts Stroke Risk by 61%, Study Finds
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
Fruit Shines Metallic Blue Without Any Pigment
Scientists discover a rare fruit that creates a brilliant metallic blue colour through microscopic light structures, not pigment. This breakthrough could revolutionise sustainable dyes and materials.
10 Tips to Keep Oranges Fresh for Weeks
Discover 10 practical storage tips to keep oranges fresh, juicy, and flavorful for up to 3 weeks. Learn how to prevent spoilage and reduce food waste with these easy methods.
Why protein alone causes weight gain
Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.
5 Signs Your Child Needs More Protein
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
Delhi Blast Probe Reveals 2 More Faridabad Hideouts
Police investigation into Delhi blast reveals terror suspect Muzammil rented two additional hideouts in Faridabad under false business pretext. Latest updates on the ongoing security operation.
7 Healthy Winter Fruit Recipes You Must Try
Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!
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