Category : Search result: reduce sugar levels


8 Foods to Help Manage Diabetes Blood Sugar

Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.

Natural Sweeteners Not Healthier Than Sugar: Expert

A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.

Govt to announce sugar policy in January to prevent glut

The Indian government is set to announce measures in January to prevent a domestic sugar surplus and ensure timely payments to farmers. Key demands include a sugar MSP hike to ₹41/kg and increased ethanol blending.

ISMA Seeks Higher Sugar MSP to Safeguard Farmers

The Indian Sugar Mills Association urges the government to raise the minimum selling price of sugar to ₹40/kg, citing rising production costs and stagnant MSP. This move is crucial for the financial stability of millions of sugarcane farmers.

Sugar Industry Seeks Over ₹10 MSP Increase

ISMA urges government to raise sugar MSP by over ₹10/kg to ₹42/kg, citing rising production costs. This move aims to ensure mill viability and farmer payments.

Why Blood Sugar Stays High Despite a Clean Diet

A doctor explains why diet alone may not control diabetes. Discover the hidden factors like stress, sleep, and exercise that impact blood sugar levels. Learn a holistic approach for better management.

6 Instant Ways to Reduce Bloating Fast

Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.

Top 8 Eye-Friendly LED Monitors for 2025

Struggling with screen fatigue? Discover the 8 best LED monitors in December 2025 designed to reduce eye strain for professionals. Protect your vision today!

5 Exercises to Lower Inflammation in the Body

Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.

How to Store Mushrooms to Prevent Spoilage & Waste

Learn the right way to store mushrooms to extend their shelf life up to a week. Avoid slimy spots with our expert tips on fridge, freezer, and handling methods. Reduce food waste today!

10 Fibre-Rich Foods to Control Hunger & Cravings

Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.

6 Activities to Reduce Kids' Mobile Phone Time

Struggling with kids' screen addiction? Discover six engaging, screen-free activities from puzzles to cooking that can happily replace phone time with creativity and family bonding.

5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

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