5 Morning Rituals of Top-Performing Students
Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!
Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!
A new global study shows teens spend 1.78 hours daily on TikTok, mostly at night, harming sleep & focus. Discover 4 data-backed strategies to cut screen time.
A multidisciplinary team in Ranchi provides free mental health awareness in schools, focusing on youth anxiety. Over 10,000 sessions conducted since 2014. Learn how they help.
Discover why colourful cartoons may harm your newborn's development, affecting sleep, bonding & brain growth. Learn healthy alternatives for Indian parents.
Children's Commissioner urges parents to create phone-free zones during Christmas. Half of parents plan phones at dinner table. Experts advise setting boundaries for meaningful family moments.
This Christmas, disconnect from screens and reconnect with loved ones. Discover 5 practical tech tips, including Focus modes, nature apps like Touch Grass, and time-lock vaults, for a meaningful digital detox in India.
Is your gentle parenting creating boundary-less kids? Experts decode modern challenges for Gen Alpha, from digital overload to emotional resilience. Learn key strategies.
India launches NMHS-2, its first national mental health survey since 2015, covering all states & UTs. It aims to assess post-pandemic mental illness burden and guide policy. Read the key details.
Twitch superstar Kai Cenat marks his 24th birthday with a raw, viral video discussing his mental health battles, highlighting the hidden costs of fame. Read his powerful message.
Discover the journey of Neal Mohan, the Indian-origin CEO of YouTube, recently named CEO of the Year 2025 by TIME. Learn about his career, leadership, and his views on screen time for kids.
Twitch superstar Kai Cenat used his 24th birthday to share a powerful message about mental health, burnout, and the hidden pressures of content creation. Read his full story.
Deputy CM Udhayanidhi Stalin launches urban Kalaignar Sports Scheme, aiming to spot talent and promote daily sports habits among Chennai's youth. Read more.
A Panjab University student attempted suicide over academic pressure, spotlighting the varsity's fragile mental health support with just one part-time counsellor for 16,000+ students. Read more.
Worried about your child's screen time? Pediatrician Dr. Ravi Malik offers a clear, age-specific guide to ensure healthy development. Learn the limits for toddlers to teens. #ParentingTips
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
A viral video shows a woman scrolling her phone while swimming in Sydney. This incident highlights Australia's 6-hour daily screen time and the rising issue of smartphone addiction. Read more.
A 10-year-old Mumbai boy gained 10 kg in 5 months due to smartphone addiction. A new US study confirms early smartphone use raises risks of depression, obesity, and poor sleep in children. Learn how a psychologist helped him recover.
Madhya Pradesh launches awareness programs in schools & Anganwadis to combat cyber bullying and excessive screen time among children. Learn about the state's new safety measures.
Struggling with kids' screen addiction? Discover six engaging, screen-free activities from puzzles to cooking that can happily replace phone time with creativity and family bonding.
Struggling with kids on devices? Experts reveal why open talks beat strict bans for digital safety. Learn balanced strategies for social media parenting.
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
Chandigarh Citizens Foundation and administration organized a mental wellness workshop for 150+ stakeholders to combat rising suicide cases among schoolchildren. Learn about the initiatives.
Discover how Princess Kate Middleton keeps Prince George, Charlotte, and Louis grounded with outdoor play, limited screen time, and emotional wellness strategies for modern parenting.
India faces a severe mental healthcare gap with only 0.75 psychiatrists per 100,000 people. Discover the challenges and solutions in our comprehensive analysis of the mental health crisis.
Discover why advanced AI like ChatGPT fails at telling current time while others succeed. Expert insights reveal the technical challenges behind this basic limitation in AI chatbots.
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
Kylie Kelce clarifies phone number leak incident and reveals her approach to raising digitally responsible kids. Discover her 'kitchen phone' strategy for screen-time boundaries.
Delhi Education Minister mandates schools to report mental health guideline compliance. Committee formed to investigate student welfare issues. Read the latest updates.
Bollywood star Kareena Kapoor Khan opens up about real parenting struggles - from teeth-brushing battles to screen time management and working mom guilt.