Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
A 5-year Delhi study reveals men's lungs receive up to 1.4 times higher pollution doses than women. PM2.5 levels in industrial areas pose severe health risks. Urgent interventions needed.
Mold exposure can cause serious health issues. Discover 6 practical steps to detoxify your environment and safeguard your health if moving out isn't an immediate option.
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
Delhi government ramps up hospital infrastructure and Ayushman Bharat to tackle health crisis from toxic air. Over ₹28 crore disbursed for treatments. Read more.
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Ghaziabad health department urges residents to monitor AQI, avoid outdoor exercise during poor air quality. Hospitals report a rise in respiratory cases. Key precautions inside.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and seeds can shorten cold duration and prevent infections.
Madurai faces a sharp rise in respiratory illnesses this winter. Doctors blame dust from roads & construction, with AQI above 100. Learn causes, resident struggles, and expert advice.
Gurgaon's air quality plunges to 'very poor' with AQI 322. PM2.5 spikes across stations. Doctors report rising respiratory cases. Learn health precautions and forecast.
Using a heater or blower while sleeping poses serious health risks, from respiratory issues to carbon monoxide poisoning. Learn the dangers and how to stay safe this winter.
Bengaluru residents face a growing health threat from pigeons, with doctors reporting a surge in respiratory illnesses. The government, however, denies any recorded infections. Learn about the risks and expert warnings.
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Struggling to identify your illness? Learn the distinct symptoms of common cold, influenza, and COVID-19 to take the right action. Read more for a detailed comparison.
Bengaluru's health department warns of respiratory risks from pigeon droppings, urging the GBA to establish controlled feeding zones. Protect public health now.
Doctors in Bengaluru report a significant 20-30% increase in patients suffering from pollution-linked health issues like breathlessness and cough. Learn about the symptoms and public health impact.
Discover celebrity nutritionist Rujuta Diwekar's simple sesame, jaggery, and ghee mixture. This delicious post-meal treat boosts metabolism, immunity, and digestion in winter. Learn how to make it!
A new study warns older adults about the dangers of morning walks in winter. Learn how cold weather and timing can trigger heart attacks and discover safer alternatives.
Delhi's hazardous air pollution causes a 90% surge in respiratory cases. Discover effective home remedies like steam inhalation, turmeric milk, and breathing exercises to protect your family's lungs.
Paediatricians in Goa raise alarm as severe air pollution from construction in Panaji and Porvorim triggers asthma and chronic respiratory issues in children, with long-term health consequences.
Kolkata's air quality deteriorated sharply, with AQI hitting 329. Experts warn of winter inversion trapping pollutants. Health advisory issued for vulnerable groups.
Govt data reveals a surge in acute respiratory illness cases in Delhi, Chennai, and Mumbai, linked to worsening air pollution. Learn about the national surveillance response.
Doctors in Goa report a sharp rise in asthma and allergy cases due to severe dust pollution in Panaji and Porvorim. Experts urge N95 mask use and immediate preventive action to curb health risks.
When AQI crosses 400, your lungs face a severe health crisis. Learn what happens inside and how to protect yourself from dangerous air pollution.
National and international experts convened in Nagpur to address ARDS, a leading cause of ICU deaths. Learn about the challenges, solutions, and the urgent need for improved critical care training.
Kolkata hospitals report a major surge in demand for pneumonia and flu vaccines, especially among seniors. Experts urge timely vaccination to prevent serious infections. Learn more.
Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.
A 5-year-old boy in Noida required surgery for pollution-linked breathing problems after moving to Delhi-NCR. Doctors report 30% rise in allergy cases due to worsening air quality.
Vizag researchers validate AI platform that diagnoses respiratory diseases from cough sounds with 97.27% sensitivity. Promising solution for rural healthcare screening.