Tamil Nadu Women's SHGs host a grand food festival at Besant Nagar beach, showcasing 235+ traditional dishes. Inaugurated by Dy CM Udhayanidhi Stalin, it promotes women's economic self-reliance. Free entry.
Durg district's 'Mor Gaon-Mor Paani' campaign becomes a mass movement. Villagers & women's SHGs built ~10,000 soak pits, saving Rs 4 crore. Read how this water conservation drive is recharging groundwater.
Rajasthan CM Bhajan Lal Sharma inaugurated the Saras Rajsakhi National Fair at JKK, praising women's SHGs for boosting the rural economy. The fair runs till Jan 4.
West Godavari district showcases a successful model of sustainable rural development. Driven by collector Chadalavada Nagarani, initiatives like SHG-run produce outlets and 'Choco Tales' are boosting incomes and protecting the environment. Read more.
Punjab Agricultural University's KVK empowers over 100 women's self-help groups in Ludhiana with training in food processing and entrepreneurship, fostering rural economic growth.
Chamarajanagar Zilla Panchayat empowers 160 women from 26 SHGs with aquaculture training, free fingerlings & market links under Matsya Sanjeevini. A new wave of rural livelihood.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Malayalam actor Kunchacko Boban seen with walking stick after badminton injury. Details on his upcoming films 'Patriot' and 'Oru Durooha Saahacharyathil' revealed. Read more.
Bharathidasan University's canteen remains non-functional for six months, forcing students to cross a dangerous road for food. Read about the stalled committee proposals and the collector's SHG plan.
Vidusha Jain and Mohammad Faris from Chikkamagaluru's JEM School secure spots at the national walking championships after stellar performances at the Kanteerava Stadium state meet. Read their inspiring journey.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Manipur police issue stern warning and plan arrests after valley-based militant groups threaten theatre groups and others. Authorities vow to uphold law and order.
Delhi's female literacy soars to 80.76%, with women dominating classrooms. Yet, a stark paradox emerges as their workforce participation lags at just 14.2%. Explore the data and the challenge.
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
New research reveals walking during early morning or late evening in polluted cities like Delhi and Mumbai can negate health benefits. Learn the safest times to exercise outdoors and protect your lungs.
Uttar Pradesh has created over 18.56 lakh Lakhpati Didis with govt support. The state aims to empower 35.94 lakh women for financial independence. Read more about this success story.
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Bidar Zilla Panchayat launches Akka Café, empowering self-help group women. The initiative aims to foster economic independence and expand across Karnataka. Read more.
A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Heart disease causes 1 in 5 US deaths. Discover how 30-60 minutes of daily walking can transform cardiovascular health, reduce stress, and boost mood naturally.
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Delhi government creates 11 safe school zones with walking lanes, cycle tracks, and play areas. DAV Vasant Kunj transforms dangerous streets into child-friendly spaces with community participation.
Andhra Pradesh government replaces contractors with women self-help groups for vegetable supply to educational institutions. 90% subsidy on godowns & bank loans offered. Read more!
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
Chandigarh's environment committee approves development projects worth ₹19+ lakh for parks, walking tracks, and open-air gym facilities across multiple sectors.
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.