Stop This Gym Mistake For Maximum Results
Fitness experts warn that scrolling on your phone between sets is sabotaging your workout results. Learn the science behind active recovery and how to fix it.
Category : Search result: former gym trainer arrested
Anupam Kher's Fitness Journey at 70 Inspires Millions
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Kyle Divine Arrested on Serious Charges Against Stepdaughter
Kyle Divine of Kaizen DIY Gym arrested after stepdaughter's sexual assault claims. Fringe Sport ends partnership. Court date set for December 2025. Full details inside.
5 Exercises for Sculpted Back and Biceps
Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!
LeBron James surprises fan during gym workout session
NBA legend LeBron James surprises a lucky fan during gym workout. Watch the viral video and learn about his record-breaking 23rd season debut with Lakers.
LeBron James Returns, Lakers Secure Back-to-Back Wins
LeBron James makes triumphant return after missing 14 games, leads Lakers to consecutive wins over Utah Jazz. Viral gym workout video shows dedication to recovery.
Bengaluru trainer held for robbery posing as police
Six men including a gym trainer arrested for robbing two women while posing as police officers during a birthday party in Bengaluru. Read details of the shocking crime.
Gym Operator Kills Man in Bahadurgarh Over Dispute
A gymnasium operator in Bahadurgarh, Haryana, fatally attacked a man following an altercation. Police investigation ongoing. Details on the crime and arrests.
Former Brazil President Jair Bolsonaro Arrested
Brazil's former President Jair Bolsonaro arrested over vaccine records fraud, facing 27 years imprisonment. Key developments in major political scandal.
Alia's workout video goes viral with Ranbir cameo
Alia Bhatt's intense leg day workout video goes viral as fans spot Ranbir Kapoor doing pull-ups in background. Watch the couple's gym session that's breaking the internet.
Sara Ali Khan's intense gym workout with boxing revealed
Sara Ali Khan shares her rigorous fitness routine featuring boxing, bench presses, and burpees. Discover how boxing transforms fitness and why women find it empowering.
5 Workouts That Can Damage Your Joints
A Lancet study reveals how high-intensity exercises promoted on social media can accelerate joint damage. Learn the risks and safer alternatives for long-term fitness.
8 Gym Mistakes That Wreck Your Joints Before 30
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
Khabib confronts Adin Ross in viral gym incident
Former UFC champion Khabib Nurmagomedov's intense confrontation with streamer Adin Ross at New York gym goes viral. Watch how discipline clashed with clout culture.
Ranbir Kapoor's Fitness Guru Reveals Training Secrets
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
Shooter arrested for Odisha BJP leader murder
Odisha police crack high-profile political murder case, arresting sharpshooter and accomplice in BJP leader's killing. Investigation reveals chilling details of the assassination plot.
Gold's Gym expels woman over locker room confrontation
A Los Angeles vocalist claims Gold's Gym revoked her membership after she confronted a biological male using women's changing facilities, sparking intense discussion about gender identity rights versus women's privacy concerns.
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Ex-Sabarimala officer arrested in temple gold theft case
Kerala Police makes major breakthrough in Sabarimala temple gold theft case with arrest of former executive officer, uncovering deep-rooted corruption in sacred shrine administration.
ChatGPT Trained Me For a Marathon - Amazing Results!
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Bengaluru Road Rage: Delivery Boy Crushed by Couple
Shocking road rage incident in Bengaluru leaves Zomato delivery partner dead after being chased and crushed by martial arts trainer couple. Disturbing details emerge.
86-year-old Helen's incredible fitness transformation revealed
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
Chinese Gym Offers Porsche for 50kg Weight Loss - Debate Erupts
A fitness centre in China is offering members a Porsche for losing 50kg, sparking intense online debate about body positivity and extreme weight loss incentives.
Soha Ali Khan's Gym Strength Stuns Fans
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
Ex-Bank Manager Arrested in Mumbai Fraud Case
A former bank manager faces CBI custody in Mumbai for allegedly cheating customers of crores. ED investigates money laundering angle in the banking fraud case.
UP's 3-Day Train the Trainer Programme from Nov 3
Uttar Pradesh government initiates comprehensive training programme for master trainers in Lucknow, focusing on enhancing educational quality across the state through capacity building.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Phaltan Doctor Suicide: Landlord, Techie Son, Cop Arrested
Shocking developments in Maharashtra's Phaltan as police arrest landlord, his techie son, and a police officer for allegedly abetting a doctor's suicide after rape accusations. Medical associations demand justice.
Techie arrested for doctor couple suicide in Pune
Pune police arrest software engineer Gopal Badane for allegedly driving a doctor couple to suicide through relentless harassment and threats. The tragic case exposes the dark side of property disputes gone wrong.
Kareena's Trainer: 15 Home Gym Essentials
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
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