How to Protect Children from Digital Eye Strain
Excessive screen time causes Computer Vision Syndrome in kids, leading to headaches and blurred vision. Learn practical strategies to build healthy offline habits.
Excessive screen time causes Computer Vision Syndrome in kids, leading to headaches and blurred vision. Learn practical strategies to build healthy offline habits.
New research reveals how excessive screen time and digital stress are damaging sexual health and fertility. Learn protective strategies today.
Connecting Trust marks 20 years with a 3-day international conference on suicide prevention in Pune. Mental health experts to share insights on building resilience and community support systems. Join the dialogue from November 28-30.
As screen time exceeds 5 hours daily, digital detox becomes a luxury commodity. Explore how Indians can reclaim attention from addictive algorithms and why disconnection is becoming a privilege.
Indian cricketer KL Rahul reveals his mental health journey, dealing with criticism, and finding balance beyond cricket in Humans of Bombay's new show.
Excessive screen exposure is causing alarming rise in childhood myopia across India. Learn how outdoor activities and digital limits can protect young eyes from permanent damage.
Dr. Vaishaly Bharambe explores social media's dual impact on mental health - from isolation to support groups. Learn how digital literacy can transform your online experience. Read now!
Scrolling before bed harms sleep and blood sugar control, increasing diabetes risk. Expert tips to protect your health from blue light effects. Act now for better sleep.
A Pune survey reveals children's surprising screen time alternatives: friends, football, and family fun. Discover their honest desires for real-world connection and play.
Learn how to raise children who master technology while maintaining emotional intelligence. Expert tips for digital parenting in the AI era. Read more!
A 45-year-old woman in Telangana's Mancherial district died by suicide due to severe anxiety and fear of ants, highlighting the critical need for mental health awareness.
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
Discover the fascinating neuroscience behind why time seems to slow down when you're bored and learn practical tips to make your day feel more productive and engaging.
Learn to distinguish between normal postpartum adjustments and clinical postpartum depression with these 6 crucial warning signs that every new mother should recognize.
In a dramatic late-night rescue, Mangaluru police prevented a potential tragedy by talking down a distressed man attempting to end his life from a city bridge.
Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.
In an emotional revelation, the lone survivor of flight AI-171 opens up about the deep psychological trauma and mental health struggles following the tragic aviation disaster that changed life forever.
Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.
New research reveals shocking long-term mental health consequences for children who use smartphones before age 13. Discover the critical findings every parent needs to know.
National Commission for Women chairperson Rekha Sharma addresses pressing mental health challenges faced by Indian women during Chandigarh event, emphasizing workplace stress and societal pressures.
Get ready to turn back your clocks! Daylight Saving Time 2023 ends this Sunday, November 5th. Learn when to change your clocks, why we still follow this tradition, and how it affects Michigan residents specifically.
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Discover practical strategies to balance educational screen time with healthy digital boundaries for children in India's evolving digital landscape.
Indian cricket star Jemimah Rodrigues opens up about mental health battles, inspiring athletes worldwide with her courageous vulnerability and advocacy for psychological well-being in sports.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Duke of Sussex reveals cautious approach to technology for his children, emphasizing mental health concerns and digital safety in exclusive interview.
NBA legend Magic Johnson opens up about his secret weapon against fame-induced stress and mental health struggles - the healing power of music and its calming influence.
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
Exclusive: Former England fast bowler Steven Finn opens up about his mental health battles during the 2013-14 Ashes series, detailing the overwhelming pressure that nearly ended his career.