Halloween Therapy: How Fear Reduces Stress
Discover the surprising psychological benefits of fear-based entertainment and how controlled scares can help you manage everyday stress better.
Category : Search result: mental stress
Employee Burnout: The Silent Economic Tsunami
New research reveals workplace burnout isn't just a HR issue - it's creating a massive economic disaster that's draining global productivity and threatening business survival.
Steven Finn Reveals Mental Health Struggles in Ashes
Exclusive: Former England fast bowler Steven Finn opens up about his mental health battles during the 2013-14 Ashes series, detailing the overwhelming pressure that nearly ended his career.
Community Bonds Bridge Himachal's Mental Health Gap
Discover how Himachal Pradesh is overcoming limited mental health resources through community support systems and traditional healing practices.
How Simple Acts of Kindness Prevent Suicide in India
Discover how community-driven initiatives and everyday compassion are transforming mental health support and saving lives across India through innovative suicide prevention strategies.
HC Slams Centre Over Mental Health Rules Delay
The Punjab and Haryana High Court questions the Centre's delay in approving crucial mental healthcare rules, highlighting concerns about implementation of the Mental Healthcare Act 2017.
Jiu-Jitsu player Rohini Kalam dies by suicide in MP
Promising Jiu-Jitsu athlete Rohini Kalam found dead in suspected suicide at Jabalpur home. Family reveals mounting job stress as potential cause behind the tragedy.
Jujitsu star Rohini Kalam dies by suicide at 35
The Indian sports community mourns as champion jujitsu player Rohini Kalam dies by suicide at 35. Colleagues reveal work pressure as potential trigger behind the tragedy.
8 Mental Wellness Hacks for Indian Teens
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Namita Thapar's Stress Eating Battle Revealed
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
The Slow Revolution: Why Indians Are Choosing Slowness
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
How modern life transformed our walking patterns
Discover how technology and urban lifestyles are transforming our natural movement patterns from leisurely strolls to frantic sprints, impacting our mental and physical health.
Emman Atienza, 19, Dies After Mental Health Battle
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
The Art of Escapism: Why We Need to Play More
Discover how embracing play and escapism can reduce stress, boost creativity, and improve overall well-being in today's demanding world.
Indian Chess Players Face Dual-Tournament Stress Crisis
Indian chess players reveal the intense mental strain of competing in two simultaneous tournaments daily. Exclusive insights into the psychological challenges of modern chess demands.
Phone Posture Making You Sad? Science Explains Why
Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.
7 Warning Signs You Need an Emotional Detox
Feeling emotionally drained? Discover the key indicators that signal it's time for an emotional cleanse and learn practical steps to reclaim your mental wellbeing.
Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
IAF Jawan Suicide in Coimbatore: Wife Reveals Stress
A 34-year-old Indian Air Force jawan died by suicide at Sulur Air Force Station in Coimbatore. His wife reveals he was under extreme stress and pressure before the tragic incident. Read the full investigation details.
Govardhan Puja 2025: Zodiac Signs Get Stress Relief
Discover how Govardhan Puja on October 22, 2025 brings transformative mental calmness. Find out which zodiac signs are destined to overcome anxiety and embrace serenity according to daily health horoscope predictions.
Family Fights During Diwali Damage Youth Mental Health
A 20-year-old's viral confession reveals the hidden mental health crisis during festive seasons as family conflicts turn celebrations into trauma for many Indian youth.
Israel Boosts Mental Health Funding: Major Investment
Israel announces significant financial commitment to revolutionize mental healthcare services, addressing growing needs with comprehensive national strategy.
Adam Peaty's Mental Health Break: Athletes Choose Well-being
Olympic champion Adam Peaty takes a 6-month mental health break, joining a growing movement of elite athletes prioritizing psychological well-being over competition glory.
India's Festival Season: The Hidden Psychological Toll
Explore the unspoken emotional challenges and financial pressures that accompany India's vibrant festive celebrations, from social anxiety to economic strain.
Kerala hijab row: Student under stress, minister offers help
A Kerala student faces extreme mental distress after hijab controversy. State minister intervenes with admission support in alternative school. Father reveals emotional trauma.
Can Prayer Solve Problems? Science Reveals Truth
Discover how prayer transforms minds, reduces stress, and creates real change - not through magic, but neuroscience and psychology. Explore the power of focused intention.
Pooja Bedi on Parveen Babi's Mental Health Battle
Exclusive: Pooja Bedi opens up about late Bollywood icon Parveen Babi's mental health battles, revealing her paranoid delusions about FBI conspiracies and contaminated makeup during her final years.
Akshay Kumar's Stress Management Secrets Revealed
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
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