Feeling constantly tired? Dr. Kunal Sood reveals 5 structured habits, including strength training and protein intake, to rebuild strength, stabilise energy, and reduce aches. Learn how to break the cycle of exhaustion.
Lionel Messi returns to India after 14 years for a 4-city tour starting in Kolkata on Dec 13. Itinerary includes a 70-foot statue unveiling, meet with Mamata Banerjee, and events with Indian stars.
Cyclone Ditwah wreaks havoc on Tamil Nadu's salt industry, damaging 20,000 acres of salt pans and affecting 75,000 workers. Industry demands government relief funds.
Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.
Arup Rajbanshi, 21, had 25 delivery parcels stolen from his two-wheeler in Kolkata's Salt Lake area. Police investigating the theft under BNS Section 303(2). Read full details.
Bidhannagar Police initiates comprehensive sensitization program for bus drivers following two serious accidents in Salt Lake and New Town. Learn about the new safety measures.
Kolkata Metro extends Purple Line operations from 6:40 AM to 9:26 PM with increased frequency. Commuters to benefit from improved connectivity between Howrah Maidan and Salt Lake Sector V.
Discover what your sugar and salt cravings reveal about your health. Learn to decode your body's signals for better wellness without guilt or strict diets.
Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.
Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
McDonald's partners with Dr Seuss for limited edition Grinch Meal featuring Dill Pickle Grinch Salt McShaker Fries. Available from December 2 while supplies last.
AIIMS doctor challenges Pooja Makhija's controversial stance on salt intake and medical saline use. Get the facts about sodium and health risks.
Discover the optimal daily water intake for men and women. Learn about hydration needs, overhydration risks, and practical tips from medical experts to maintain proper fluid balance.
What happens if you drink 5 cups of coffee or tea daily for a month? An expert explains the health effects, safe caffeine limits, and how to avoid side effects.
Discover 7 proven strategies to strengthen bones and prevent fractures. Learn about nutrition, exercise, and lifestyle changes for better bone health.
Discover the science behind 'salt to taste' and learn professional techniques for perfect seasoning in Indian cooking. Transform your culinary skills today!
A new study proves warm salt water gargling eases sore throat pain and swelling. Learn the correct method and how this simple home remedy provides relief.
Planning to study in the USA for Fall 2026? Get key application deadlines, semester start dates, and a step-by-step guide for Indian students to secure admission.
The sighting of the endangered Black-Headed Ibis in Thoothukudi's salt pans signals a major victory for wetland conservation and offers new hope for migratory birds in Tamil Nadu.
Discover the shocking truth about water intoxication and hyponatremia. Learn the symptoms, risks, and safe hydration guidelines to protect your health.
Discover the hidden health dangers of consuming too much salt. From blood pressure spikes to kidney damage, learn how excessive sodium intake silently harms your body and what you can do about it.
Prestigious joint PhD programme between IIT Delhi and Australia's University of Queensland now accepting applications. Enhance your research career with international collaboration and dual supervision.
Discover the hidden dangers of excessive protein intake and learn the optimal daily amount your body actually needs for maximum health benefits.
Discover the hidden dangers of excessive protein intake and learn the optimal amount your body actually needs for muscle building and weight loss without harming your health.
Discover the hidden dangers of excessive protein consumption and learn the optimal intake for your body. Expert insights on kidney strain, weight gain, and finding your perfect protein balance.
Discover how that innocent salt shaker on your kitchen counter might be silently damaging your kidneys. Nephrologist shares simple lifestyle changes to protect your renal health starting today.
Discover the subtle yet dangerous signs of dehydration that most people ignore. Learn how to recognize when your body needs more water and protect your health today.
Phil Salt's explosive 26-ball 48 and Harry Brook's composed 67* power England to dominant 95-run victory over New Zealand in Manchester. Adil Rashid's magical spell seals comprehensive series lead.
Harry Brook's explosive 67* and Phil Salt's fiery 48 power England to commanding 198/4 before spinners Adil Rashid and Liam Livingstone dismantle Kiwi batting lineup in dominant T20I victory.
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.