SOM Formula: 3 Steps to Balance for Busy Lives

Discover the simple three-part SOM formula - Vichar, Kriya, Matra - to combat overstimulation and find balance. A natural path to awareness, action, and integration for modern living.

Rs 40 Lakh Unlicensed Medicines Seized in Ahmedabad

Gujarat's FDCA confiscated medicines worth Rs 40 lakh stored for sale without a licence in Ahmedabad. Commissioner Dr. Ratankanwar Gadhvi Charan warns of strict action against violators. Stay informed on this crucial public health issue.

Hidden Health Impacts of Daily Black Coffee

Drinking black coffee daily can affect gut health, sleep, and anxiety. A Nutrients journal study highlights caffeine's varied effects. Learn how to enjoy your brew wisely.

Bihar Launches Doorstep Healthcare for Elderly

Bihar CM Nitish Kumar announces a new scheme to provide nursing, tests, and emergency medical aid to senior citizens at home. Part of 'Saat Nishchay-3', the initiative aims for 'development with justice'. Share your suggestions.

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