Muscle Loss After 40: How Strength Training Fights Sarcopenia
Sarcopenia, age-related muscle loss, speeds up after 40, impacting energy and independence. Experts explain how strength training, not bodybuilding, can preserve muscle and bone health.
Sarcopenia, age-related muscle loss, speeds up after 40, impacting energy and independence. Experts explain how strength training, not bodybuilding, can preserve muscle and bone health.
Recent data from Kerala reveals cat bites are significantly higher than dog bites, raising concerns about rabies risks and public health management in the state.
A woman in Uttar Pradesh has become pregnant despite undergoing a tubectomy sterilization procedure, prompting her to file a formal complaint and demand an investigation into the medical failure.
A 29-year-old Mumbai techie's story reveals how sedentary work and long commutes are causing debilitating chronic back pain in young, otherwise active individuals.
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RecommendedExplore how the Chandra Grahan (lunar eclipse) disrupts emotional balance, triggers ancestral karma, and impacts zodiac signs like Leo, Virgo, and water signs. Learn Vedic remedies and health precautions.
Cardiologist reveals why cholesterol isn't just one number. Learn about LDL, ApoB, Lp(a) particles and evidence-based strategies to lower real heart attack risk through lifestyle and medical interventions.
After Holi celebrations, eye care is crucial. A doctor explains whether rinsing with water or using eye drops is better to treat chemical exposure from colors, along with preventive tips.
A new study shows a staggering nearly 500% increase in breast cancer cases in India since 1990, highlighting a major public health crisis and the urgent need for enhanced screening and awareness programs.
Ahead of Holi, Ghaziabad's health department cautions residents about harmful chemical-based colors, citing past spikes in skin allergies and eye issues. Officials recommend natural alternatives and protective measures.
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RecommendedSushumna, 93, shares her daily routine of cycling, mindful eating, and spiritual connection that keeps her energetic and independent without drugs or supplements.
Learn crucial first aid steps and doctor-recommended advice to prevent and treat eye injuries from Holi colors, ensuring a safe and joyful festival celebration.
Research reveals how stress, poor sleep, and excessive screen time interact to drive obesity by affecting appetite, activity, and metabolism. Learn how to break this cycle.
Explore how the Moon in astrology and numerology governs emotions, intuition, and creativity, influencing personality traits, career paths, and relationships for those born under its rule.
Discover powerful spiritual remedies and rituals to mitigate the negative effects of the Chandra Grahan (lunar eclipse) in 2026, as per Vedic astrology and Hindu traditions.
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RecommendedDiscover six affordable and sustainable self-care practices, from nature walks to journaling, that help reset your body and mind during stressful times without breaking the bank.
Cochlear introduces the world's first and only smart hearing implant system to India on World Hearing Day, marking a significant advancement in auditory healthcare technology.
Hua Medicine announces marketing approval for its diabetes drug Dorzagliatin in Hong Kong SAR, China, marking a significant step in its global rollout.
ApolloMedics Super Speciality Hospital in Lucknow performed a rare emergency neuro intervention on a 2.5-year-old child, successfully reversing the effects of a devastating stroke. The complex procedure highlights advanced pediatric care in India.
Experts reveal why harmless symptoms like headaches or fatigue trigger cancer fears online, citing algorithm design, lack of clinical context, and psychological biases.
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RecommendedExcess body weight is not just a cosmetic issue; it quietly triggers chronic inflammation, leading to serious health conditions like heart disease, diabetes, and cancer. Learn how obesity fuels this hidden threat.
Dr Dasari Harish resigns as medical superintendent at GMCH-32 after being bypassed for director-principal role, marking unprecedented protest against UT administration's appointment decisions.
A fire broke out on the third floor of PGI's research B-block in Chandigarh late Sunday night, suspected to be caused by an AC short circuit. No casualties or major damage reported.
The first lunar eclipse of 2026 occurs on March 3, coinciding with Holi, offering sky watchers a unique 'Blood Moon' view. Learn timings, visibility in India, and tips for observation.
Doctors warn that borderline liver function test results, often dismissed as minor, can indicate silent liver damage. Learn when these values become dangerous and immediate preventive measures to protect liver health.
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RecommendedThe Bhagavad Gita, a 5000-year-old spiritual text, holds hidden insights that can transform life by overcoming challenges and finding inner peace, according to Shishir Usha Bharti.
The National Medical Commission is transitioning from traditional inspections to digital verification of clinical workload using Health Facility Registry IDs and ABDM integration for more objective assessments.
Learn about five key ear symptoms that signal the need for immediate medical attention. Early detection can prevent serious complications like hearing loss, infections, and balance disorders.
The Lunar Eclipse of 2026 is set to bring significant astrological shifts. Discover detailed horoscope predictions and how it will affect all zodiac signs according to Vedic astrology.
Explore daily astro-numerology insights tailored by name initials, covering work, finance, health, and travel. Expert advice from Sidhharrth S Kumaar offers guidance for balance and growth.
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RecommendedOn March 3, 2026, India will witness a total lunar eclipse. Learn the exact timings, spiritual meaning, and six meaningful activities to replace bedtime scrolling with mindful rituals.