Heart Fitness: The Hidden Truth in Your Daily Walk
A senior cardiologist explains why recovery heart rate, not just walking duration, is a critical indicator of cardiovascular health, using a real-life example of two women.
Category : Health
Broccoli's Cancer-Fighting Nutrients and Health Benefits
Discover how regular broccoli consumption, rich in sulforaphane and antioxidants, may help prevent cancer and boost overall health through its nutritional profile.
Summer Skin Survival Guide: Expert Tips for Protection
Discover essential summer skin care tips to protect against sun damage, dehydration, and heat rash. Learn about sunscreen, hydration, and diet for healthy skin.
Cure By Design Opens Second Store in Bengaluru on Lavelle Road
Cure By Design launches its second experiential retail store in Bengaluru on Lavelle Road, marking a key expansion in India's plant-based wellness market. The store focuses on education and guided discovery for hemp-derived products.
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Rahu: Illusion or Mind's Creation? Prateek Bhatt Explains
Explore whether Rahu, the shadow planet in Vedic astrology, is a real cosmic force or merely a psychological construct. Prateek Bhatt delves into its symbolism of desire, obsession, and reality distortion.
Daily Horoscope: Energy, Finances, and Family Tips
Discover daily astrological insights for all zodiac signs. Learn how to boost energy, manage finances, improve family harmony, and plan travel for a balanced life.
New Moon in Aries 2026: Zodiac Predictions for Growth
The New Moon in Aries on April 17, 2026, brings fiery energy for starting anew. Check what each zodiac sign can expect for personal reset, healing, and opportunities.
Coffee's Laxative Effect: Gastrocolic Reflex Explained
Discover why coffee makes you go to the toilet. Learn about the gastrocolic reflex, caffeine's role, and doctor advice on coffee consumption for digestion.
How Pets Enhance Child Learning and Emotional Growth by Age
New research shows pets significantly improve children's mental health and skill development. Experts recommend specific animals for each age group to maximize benefits like empathy and responsibility.
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Seaweed Microbes Fight Superbugs: CUPB Study
A study by Central University of Punjab, Bathinda, finds seaweed microbes produce compounds effective against drug-resistant superbugs, offering a potential breakthrough in antibiotic development.
Odisha School Food Poisoning: 1 Dead, 100+ Ill (16.04.2026)
A Class 5 student died and over 100 fell ill after consuming food at a tribal residential school in Mayurbhanj, Odisha. The meal included fermented rice, sparking concerns about summer food safety.
Odisha School Tragedy: 1 Dead, 100+ Ill From Food
A Class 5 student died and over 100 fell ill after eating pakhala bhaat at an Odisha hostel. Authorities investigate as experts warn about summer food safety risks.
Switch Words: Real Power or Illusion? Dr. Seema Midha Explains
Are switch words a scientifically-backed formula for transformation or merely a psychological belief? Dr. Seema Midha delves into the science, mindset, and reality behind their effectiveness in manifestation and affirmations.
Body Adapts Faster Than Habits: Beat Health Plateaus
Discover why old health advice stops working as your body adapts quickly. Learn expert strategies to overcome fitness plateaus through progressive overload, recovery, and habit evolution.
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MASLD Cases Surge 143%, 1.3 Billion Affected Globally
A Lancet study reveals metabolic liver disease MASLD affected 1.3 billion people in 2023, a 143% increase since 1990, with projections of 1.8 billion cases by 2050 due to obesity and lifestyle factors.
Mental Health Alliance Unites at UK Parliament with Compassion
A groundbreaking cross-sector alliance convened at the UK Parliament to address mental health challenges, uniting diverse stakeholders under the banner of compassion to drive systemic change and support.
Texture Aversion in Kids: Expert Tips for Parents
A child nutritionist discusses the rise in texture aversion among children, explaining sensory issues and offering play-based strategies to help kids accept diverse foods.
Bangle Colors by Birth Date: Astrology Guide
Discover which bangle colors women should wear according to their birth date for luck and fortune. This astrology guide details planetary influences and color recommendations.
Door Knobs, Hand Dryers More Contagious Than Toilet Seats
Scientists reveal that door knobs, hand dryers, and flush buttons in public restrooms harbor more germs than toilet seats, posing higher risks for gastrointestinal and urinary tract infections.
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Young Women Face Early Hormonal and Fertility Issues
Doctors report a concerning trend of hormonal imbalance and fertility problems in women as young as 20s, linked to earlier puberty, modern lifestyle, and environmental factors.
5 Vegetables You Should Never Eat Raw
Eating raw vegetables like capsicum, broccoli, and colocasia leaves can pose serious health risks, including digestive issues and toxicity. Learn which vegetables require cooking for safety.
Summer Heat Triggers Headaches: Heat vs Migraine Symptoms
As temperatures soar, summer headaches become common. Learn to differentiate heat-induced headaches from migraines, understand dehydration's role, and discover effective prevention strategies to stay headache-free this season.
Digital Access Transforms India's Health & Hygiene Awareness
Mobile internet has revolutionized hygiene education in India, enabling informed choices about menstrual health, infant care, and personal hygiene across urban and rural households.
Doctor Struck Off After Veil Incident and Suspension Breach
A UK doctor has been removed from the medical register after repeatedly asking a Muslim patient to remove her niqab during a consultation and continuing to work despite being suspended for misconduct.
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Woman Survives Boat Tragedy Using Instagram Reel Tips
Rajinder Kaur Banga, a 54-year-old from Ludhiana, survived the Mathura boat capsizing by recalling water-survival tips from an Instagram reel. The tragedy claimed 15 lives, with one pilgrim still missing.
Mental Health Alliance Unites at UK Parliament, Compassion Drives Action
A landmark cross-sector alliance on mental health convened at the UK Parliament, uniting business, healthcare, and government leaders to drive compassionate action and policy reforms.
Ketu in Magha Nakshatra 2026: Zodiac Sign Effects
Ketu's transit through Magha Nakshatra in April 2026 will bring significant astrological shifts. Discover how this planetary movement impacts Taurus, Cancer, Leo, Aquarius, and all other zodiac signs.
AIIMS NORCET 10 Result 2026: Merit List, Cut-offs Released
AIIMS has announced the NORCET 10 Preliminary results for 2026. The merit list PDF includes roll numbers, category, percentile, and rank. Successful candidates will proceed to the Mains exam on April 30.
India Proposes Mental Health Focus in BRICS Health Agenda
India introduces new priorities for BRICS health cooperation, emphasizing mental wellness and healthy lifestyles during the first Health Working Group meeting for 2026 in New Delhi.
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ICMR National Study Targets India's Obesity Epidemic
The Indian Council of Medical Research initiates a nationwide analysis to identify effective weight-loss strategies as obesity rates surge, affecting over 25% of adults and increasing diabetes and heart disease risks.
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