Discover how the flexitarian diet, blending plant-based foods with occasional animal protein, supports gut health. Gastroenterologists explain its benefits for digestion, inflammation, and long-term wellness.
Gemini's week starts with social energy and sharp focus, shifts to midweek caution around trust and office politics, then brings practical progress by weekend. Love life begins warmly, career requires focus, and finances show mixed signals.
Doctors explain how nail changes like color, shape, and texture can signal underlying health problems, including iron deficiency, lung disease, and more. Learn to spot these subtle signs.
This week brings Taurus natives a mix of social warmth and emotional reality checks. Venus sweetens relationships while Saturn demands discipline in finances and communication. Family time shines early, with weekend confidence boosting career and romance
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Leading cardiologists explain how strong social networks can lower heart disease risk by 30%, comparable to quitting smoking. Expert insights on loneliness, stress hormones, and practical ways to build protective connections.
As winter brings aches and colds, self-medicating with OTC painkillers like NSAIDs is rising, leading to a public health crisis with irreversible kidney damage risks. Experts urge medical supervision.
Explore how people born on dates 3, 12, 21, or 30 connect with those born on 8, 17, or 26. Learn about their strengths, challenges, and tips for harmonious relationships based on numerological principles.
Learn how simple daily conversations between parents and children can significantly enhance emotional intelligence, teaching empathy, self-awareness, and emotional control.
Child development experts explain that toddlers repeating questions is a normal part of growth, helping them strengthen understanding, build language skills, and satisfy curiosity.
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Indian medical experts release first national guidelines for sarcopenia, aiming to combat age-related muscle loss affecting millions of seniors. Learn about symptoms, risks, and prevention strategies.
A 23-year-old in Lucknow developed severe neck pain from excessive phone use, diagnosed as 'text neck' at KGMU. Doctors report a tenfold increase in such cases, warning of spinal damage and advising screen time limits.
Today's horoscope reveals financial equilibrium, likely travel cancellations, and improved love life. Career focus and health tips for a productive day ahead.
The 24th TTEC Wellness Walk in Ahmedabad this Sunday combines fitness with philanthropy, offering 4-km and 7.5-km routes to support NGOs and celebrate International Women's Day.
Today's astrological forecast reveals a day of societal recognition mixed with moments of self-doubt. Venus supports honor through work or conduct, while the Moon creates temporary confusion in relationships, career, and finances.
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Today's Virgo horoscope highlights courage driven by Moon and Mars, urging bold actions in career and education. Tensions may arise in relationships due to sharp words, requiring kindness. Financial caution is advised, with average money flow and risks in
Today's astrological forecast highlights emotional release with Moon's support and Jupiter's protection in family matters. Guidance on love, career, finance, and health for balanced living.
Medical associations in Kolkata demand rollback of new senior resident doctor posting order, calling it unethical and undemocratic. Protests escalate over bypassing merit-based counseling.
Amritsar marked International Women's Day with events honoring women and emphasizing health awareness, including free medical camps and discussions on wellness.
Neurologists reveal how prolonged screen exposure causes headaches through eye strain, blue light, poor posture, and neural fatigue. Learn prevention strategies.
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An Indian-origin surgeon in the UK has successfully led the nation's first long-distance robotic surgeries, performing operations from miles away using advanced technology.
Doctors explain why legs feel heavy or swollen by evening, revealing 5 circulation problems including venous insufficiency, heart failure, kidney disease, filariasis, and liver cirrhosis that require medical attention.
Discover why khichdi is the go-to meal for digestive relief and low energy. Experts explain its gentle nutrition, adaptability, and emotional comfort, with a flavorful recipe included.
Experts reveal why fatigue persists despite normal vitamin D and haemoglobin levels, citing hidden iron deficiency, B12 gaps, thyroid issues, and digital lifestyle factors.
Discover Codariocalyx motorius, the 'Dancing Plant' that moves its leaflets in response to light. Learn about its biological mechanisms, medicinal properties in Chinese medicine, and why it's perfect for home gardens.
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Dr. Yatan Pal Singh Balhara from AIIMS Delhi explains when screen use becomes addiction, its symptoms across age groups, and effective family interventions to address this growing health concern.
Actress Hina Khan shares a simple wellness tip for Ramadan, recommending Ajwa dates to prevent acid reflux and discomfort during fasting. She also emphasizes a balanced diet.
Learn five effective techniques to stop taking things personally, from reframing feedback to choosing your battles wisely. Build emotional resilience and improve your mental well-being.
New research challenges the Body Mass Index (BMI) as a sole health indicator, revealing that lean individuals can have hidden obesity and metabolic issues, urging a shift to comprehensive health assessments.
A Harvard report reveals social media intensifies classic adolescent pressures, leading to higher anxiety and depression rates. Experts warn against phone confiscation, urging parents to address underlying social issues instead.
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Discover the seven crucial reasons why toddlers imitate adults, from learning through observation to building language skills and emotional connections. Experts explain how this behavior shapes development.
