Category : Wellness


Why Kids Mirror Stressed Parents: 5 Key Reasons

Children learn more from observing emotions than listening to words. Discover five psychological reasons why kids act as emotional mirrors to their stressed parents and what it means for their development.

Why Consistency is Key to Child Development

Discover how predictable routines, consistent behavior, and clear boundaries from caregivers foster emotional security, trust, and self-confidence in children, shaping resilient young minds.

Type 1 Diabetes Teen Cuts Insulin Dose at Patanjali

Khushi Saini, 19, from Ludhiana, saw her daily insulin requirement drop dramatically after a holistic program at Patanjali Wellness, Haridwar. Discover her journey integrating yoga and Ayurveda.

Fermented Rice 'Pazhaiya Soru' Validated by Science

Govt Stanley Medical College research confirms the gut-healing power of Tamil Nadu's traditional fermented rice. Discover the probiotics and join the Jan 5 event linking diet to modern health.

8 Daily Habits That Block Your Weight Loss

Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.

What the World's Longest-Living People Eat Daily

Discover the dietary secrets of centenarians from Blue Zones. Learn the 6 key food habits that contribute to longevity and a healthy life. Start your journey to a longer, healthier life today!

Earwax Colours & Health: A Complete Guide

Is your earwax yellow, black, or flaky? Discover what different earwax colours and textures reveal about your health. Learn safe removal tips and when to see a doctor.

Flying Snakes: How They Glide Without Wings

Discover the incredible science behind India's flying snakes. Learn how these wingless reptiles use body reshaping and aerodynamics to glide between trees. Read the full story!

Horses' Secret: How They Sleep Standing Up

Discover the unique 'stay apparatus' that allows horses to sleep on their feet, a survival trick evolved over millions of years. Learn how this mechanism keeps them safe from predators.

Volunteers save toddler using Heimlich manoeuvre

A toddler's life was saved by Red Cross volunteers in China after a choking incident. The viral video highlights the critical importance of first-aid knowledge. Learn how to be prepared.

Manifest Love in Jan 2026 Full Moon by Birth Number

Discover powerful remedies based on your birth number to attract true love during the first Full Moon of 2026 on January 2. Learn specific rituals, chants, and practices for each numerological group.

10 Must-Haves for a Spine-Friendly Workspace

Sitting all day hurting your back? Harsh Wadhwani of Vergo reveals 10 crucial items to transform your desk setup, support spinal alignment, and prevent pain. Act now for a healthier workday!

Why Some Animals Die After Reproduction

Explore the fascinating biology of semelparity, where species like antechinus and octopus die after mating. Discover the hormonal and behavioural triggers behind this ultimate reproductive sacrifice.

Your Water Purifier's Tank Could Be Making Water Unsafe

Discover how your water purifier's storage tank material impacts hygiene and health. Learn why stainless steel, food-grade plastic, and design are crucial for safe drinking water. Make an informed choice today!

7 Morning Habits to Reduce Stress and Boost Your Day

Struggle with rushed mornings? Discover 7 easy, expert-backed tips to start your day calmly and positively. From waking up 15 minutes earlier to mindful gratitude, transform your daily routine.

5 Nail Signs That Signal Serious Health Issues

Your nails can reveal early signs of serious diseases. A nutritionist explains 5 critical warning signs on nails linked to thyroid, liver, heart, and kidney problems. Learn what to look for.

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