Simple Exercises Lower Blood Sugar, BP & Strengthen Heart
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
Category : Search result: Lower Dir attack
4 Bhagyashree Exercises for a Pain-Free Morning Back
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
How to Reduce Personal Loan Interest Rate After Disbursement
Struggling with high personal loan EMIs? Learn actionable strategies like balance transfers, negotiation, and credit score improvement to effectively lower your interest burden. Start saving today!
Delhi inks deal with RBI for better fund management
Delhi government signs agreement with RBI, ending ad-hoc system. Move to lower borrowing costs to 7%, boost capital spending on infrastructure projects like Yamuna clean-up and hospitals.
SC Reinstates MP Judge, Warns Against Frivolous Allegations
The Supreme Court reinstated a Madhya Pradesh judicial officer accused of biased bail decisions, condemning the rising trend of frivolous allegations against lower judiciary officers. Read the full story.
Nigeria Market Attack: 30 Dead, Stalls Burned
Gunmen attacked Kasuwan Daji market in Nigeria's Demo village, killing at least 30. Police detail the assault's timeline and destruction. Read the full report on the tragic incident.
Russia: Kyiv Forced Injured to Remove Shrapnel in Kherson Attack
Russia alleges a deadly Ukrainian drone strike on New Year celebrations in Kherson targeted civilians, killing over 20. Shocking claims of injured forced to self-treat under drone surveillance emerge. Read the full report.
24 Dead in Ukrainian Drone Attack on Russian New Year Event
A Ukrainian drone strike on a New Year's Eve gathering in Russia-occupied Kherson region killed 24, injuring over 50. Moscow condemns the attack as a 'terrorist act'. Read the full report.
Man killed in wild elephant attack in Karnataka
A 61-year-old man was trampled to death by a wild elephant in Karnataka's Hassan district. The incident highlights the growing human-elephant conflict in the region. Read more.
10 Foods to Naturally Cut Down Cholesterol
Discover 10 powerful Indian foods like oats, fatty fish, and turmeric that can naturally lower LDL cholesterol and improve heart health. Start your journey today!
Russia Shows Drone After Alleged Attack on Putin's Home
Moscow releases video of a downed 6 kg explosive drone after alleged attack on Putin's residence. Ukraine denies involvement as global leaders react. Read the full details.
Ukraine Denies Drone Attack on Putin's Residence; World Reacts
Russia alleges a massive drone strike targeted President Putin's state residence, a claim Ukraine denies. China, India, UAE call for calm as tensions threaten peace talks. Full details inside.
Hidden Heart Attack Signs You May Feel Days Before
Chest pain isn't the only warning. Learn the subtle, often-overlooked symptoms of a heart attack that can appear days in advance. Recognizing them could save a life.
Bondi Attack: ISIS-Inspired Duo Acted Alone, Say Australian Cops
Australian police reveal the Bondi Beach shooters were inspired by ISIS but acted alone. 15 killed in Australia's worst mass shooting in decades. PM Albanese vows reforms.
Resting Heart Rate: Key to Heart Health & Longevity
Your resting heart rate is a vital health indicator. Learn its significance, how to measure it, and evidence-based strategies to lower it for a healthier heart and longer life.
Cut Bad Cholesterol 30% Without Statins: Science
New research reveals how specific diet changes & daily habits can slash LDL cholesterol by nearly a third, rivalling statin effects. Learn the science-backed swaps.
NHPC Begins Wet Commissioning at Subansiri Hydro Project
NHPC commences wet commissioning of Unit 3 at Subansiri Lower Hydroelectric Project, a key step for India's sustainable energy future. The 250 MW unit will help power 16 states.
Bryan Johnson: Lower Resting Heart Rate is Key to Health
Biohacker Bryan Johnson claims lowering your resting heart rate is the most effective health move. Experts explain why and share practical tips to achieve it. Read more.
Mumbai's Mangalorean Seafood Legacy: From Mills to Restaurants
Explore the untold stories of Mumbai's iconic Mangalorean seafood joints like Jai Hind & Mahesh Lunch Home, born from the grit of 1970s migrant dreams. Discover how mill closures shaped the city's food map.
14 Injured in Japan Factory Stabbing and Spray Attack
A violent attack at a Japanese factory leaves at least 14 injured after a suspect used a knife and chemical spray. Police have arrested the alleged perpetrator. Get the latest details.
Mild 3.4 Magnitude Quake Strikes Arunachal Pradesh
A mild earthquake of magnitude 3.4 struck Lower Subansiri, Arunachal Pradesh, on December 25. Originating at 5 km depth, no damage reported. Stay updated on seismic activity.
2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Marc Technocrats IPO Lists at 20% Discount, Hits Lower Circuit
Marc Technocrats' SME IPO made a disastrous market debut on 24 Dec 2025, listing at a 20% discount and immediately hitting the lower circuit limit. Read the full analysis of this disappointing listing.
4 Indian Foods to Keep Arteries Clear
Discover four common kitchen staples in India that act as internal clean-up crews, lowering cholesterol and fighting arterial plaque. Learn how oats, walnuts, fish, and garlic protect your heart.
Mistaken Identity Attack in Shivamogga Mobile Shop, 3 Held
A mobile shop owner in Shivamogga was stabbed after being mistaken for his brother in an attack rooted in old enmity. Police have arrested three individuals. Read the full details.
NHPC Commissions First Unit of 2,000 MW Subansiri Project
India's largest hydropower plant, the 2,000 MW Subansiri Lower Hydroelectric Project, has begun operations. The first 250 MW unit was inaugurated, promising to boost clean energy and regional development in the Northeast. Read more.
Mentally Challenged Man Climbs Bhopal's Arch Bridge
A semi-nude man climbed the Arch Bridge over Lower Lake in Bhopal, causing traffic chaos and a police rescue operation. The incident was captured on video and went viral.
Sydney Bondi Shooting: Chilling ISIS-Inspired Details Emerge
Court documents reveal chilling details of the Bondi Beach terror attack that killed 15. Gunmen planned for months, made ISIS video, and used IEDs. Full coverage.
Bangladesh IDs 31 for Attacks on Dailies, Cultural Bodies
Bangladesh's caretaker government identifies 31 individuals for attacks on two national dailies and cultural organizations. Security meeting chaired by Chief Adviser takes decisive action.
Odisha Studies Impact of Key Irrigation Projects on Farmers
Odisha govt begins a crucial impact assessment of Upper Indravati & Lower Suktel irrigation projects to boost farm productivity & rural livelihoods. Key insights expected.
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