Sunil Chhetri's cheat meal: 7 plates of chhole bhature
Indian football captain Sunil Chhetri reveals his massive appetite for chhole bhature. Nutritionists weigh in on making this indulgence healthier. Discover his surprising cheat meal confession.
Category : Search result: balanced meals
India's Exports to China Jump 33% in 8 Months
India's exports to China grew by 33% from April to November 2025, driven by oil meals, telecom gear, and spices. Discover the key drivers behind this major trade shift.
Facial Recognition to be Extended to Anganwadi Hot Meals
India's WCD Ministry plans to universalise Facial Recognition System verification for anganwadi beneficiaries, expanding from take-home rations to hot cooked meals to ensure genuine delivery.
Sania Mirza reveals her simple, balanced diet after tennis
Tennis star Sania Mirza opens up about maintaining diet discipline post-retirement. A dietitian explains why her simple meals of rice, curry, and salad are a perfect blueprint for health.
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
7 Quick Desi Winter Recipes for Cozy Evenings
Struggling to cook in winter? Discover 7 delicious and easy Indian recipes, from Thukpa to Oats Cheela, that are perfect for quick, hearty meals. Make your winter cooking effortless!
Hrithik Roshan's Colourful Plate: A Portion Control Guide
Hrithik Roshan shares his vibrant, portion-controlled meal, offering a masterclass in balanced nutrition and fitness discipline. Discover his secrets for a healthy lifestyle.
Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Deepika Padukone's 3 Fitness Secrets at 40
As Deepika Padukone turns 40, we explore her balanced diet, Pilates dedication, and 10-minute workout plan that keep her fit as a fiddle. Discover the star's sustainable health philosophy.
Nutritionist Ranjini Rao Advocates for Balanced Food Approach
Nutrition expert Ranjini Rao urges a shift from dramatic food trends to sustainable, balanced eating for true nourishment in 2026. Discover her practical insights.
Nutritionist Ranjini Rao Advocates Balanced Diet Over Food Trends
As 2026 begins, nutrition expert Ranjini Rao urges a shift from dramatic food trends to sustainable, balanced eating for true nourishment and wellness. Discover her approach.
5 Healthy Tiffin Ideas for Monday to Friday
Struggling with lunchbox ideas? Nutritionists share 5 balanced tiffin recipes from Monday to Friday, packed with protein, fibre & good fats to fuel your day. Make lunchtime exciting!
The Real Impact of a Child's Lunchbox on School Day
Discover why a balanced lunchbox is crucial for your child's focus, energy, and mood at school. Learn simple tips for creating nutritious meals that they'll actually eat.
Begusarai's Sai Ki Rasoi: 6 Years of Daily Meals Service
For six years, five men in Begusarai have run 'Sai Ki Rasoi', feeding 150 people daily. Their inspiring journey from a small initiative to a community movement shows how kindness can transform a town. Read their story.
6 Essential Staple Foods for a Healthy Weekly Diet
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
16 Iconic Foods Served on Indian Railways
Explore the 16 most popular and iconic dishes served by Indian Railways' pantry. From aloo paratha to chicken curry, discover the flavors that define train journeys in India.
India's Balanced Stance on Bangladesh: EAM at Khaleda Zia Funeral
External Affairs Minister S. Jaishankar's visit to Khaleda Zia's funeral underscores India's consistent, balanced foreign policy towards Bangladesh. Experts decode the diplomatic message.
Popeyes Launches Twitch Streamer-Inspired Meal Bundles
Popeyes launches limited-time Streamer Build Your Own Bundles in 2025, featuring meals curated by popular Twitch personalities. Customize your order via app. Read more!
Sadhguru on Conscious Parenting: Kids Absorb Your Stress
Spiritual leader Sadhguru explains how children mirror parental stress. Learn his keys to conscious parenting for raising balanced, joyful kids in a high-pressure world.
Stubbs on Sunrisers Eastern Cape's Balanced Bowling Attack
Tristan Stubbs explains why Sunrisers Eastern Cape's balanced bowling attack is their key SA20 strength. Get the full pre-tournament analysis here.
Ilhan Omar's $30M Wealth Surge Amid Fraud Controversy
Congresswoman Ilhan Omar denies being a millionaire despite reports of a $30M net worth surge. Details on her husband's ventures and links to a Minnesota fraud case.
Vijay's Fitness: Simple Workouts, Balanced Food at 51
Discover how Thalapathy Vijay stays lean and energetic at 51. His real-world fitness relies on simple workouts, traditional food, and consistency, not extreme trends.
Delhi's Atal Canteens Serve Rs 5 Meals in 45 Locations
Delhi government launches Atal Canteen Scheme, opening 45 canteens to provide subsidized, nutritious meals at just Rs 5. The initiative aims to reach underprivileged communities across the capital.
Trichy University Launches Affordable Millet Canteen Run by SHGs
Bharathidasan University's new millet canteen offers nutritious meals at ₹5-30, run by Mahalir Thittam self-help groups. Discover how this student-friendly initiative supports women's empowerment and healthy eating.
Delhi's Rs 5 Atal Canteens: A Patchy Launch
Delhi's new Rs 5 meal scheme shows promise but faces implementation gaps. While some canteens feed hundreds, others remain under construction. Explore the on-ground reality of food security.
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
Delhi launches 45 Atal Canteens offering meals at Rs 5
Delhi government inaugurates Atal canteen scheme with 45 outlets providing 600-gram meals for Rs 5. Plan to expand to 100 canteens in 15-20 days. Read details on locations and menu.
The Hidden Cost of Genius: Why Balance Trumps Brilliance
From Einstein's failed marriage to Van Gogh's despair, genius often comes at a price. Discover why being a well-rounded individual is the true path to a fulfilled life, as ancient wisdom guides.
6 Healthiest Seeds to Sneak into Indian Food
Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.
India-US Trade Talks Ongoing for Mutually Beneficial Deal: Kwatra
India is actively negotiating with the US to finalize a balanced trade agreement. Ambassador Taranjit Singh Sandhu highlights progress and shared goals. Read the latest updates.
Page 1 of 4