Cold Water Baths: Myths vs. Medical Facts
Cold plunges are a wellness obsession, but are they safe? A senior doctor debunks common myths about immunity, fat loss, and reveals who should avoid them. Get the facts before you dive in.
Category : Search result: boost immunity winter
Expert Diet Tips to Fight Winter Blues and Boost Immunity
Combat seasonal sadness and low energy this winter with targeted nutrition. Learn which foods boost serotonin, strengthen immunity, and keep you warm. Start eating well today!
Stay Warm Without a Heater: 6 Simple Home Tricks
Discover effective, traditional methods to keep your home cosy and warm this winter without relying on heaters. Save on electricity bills with these simple tips.
Top 6 Winter Fruit Juices for Health & Immunity
Discover the top 6 fruit juices you must drink this winter. From orange to pomegranate, learn how these natural drinks boost immunity, aid digestion, and keep you warm. Start your healthy season now!
Winter Kidney Health Risks: Expert Tips for Protection
Winter poses unique risks to kidney health. Learn 5 crucial tips on hydration, diet, and blood pressure management to safeguard your kidneys during the cold season.
Why Fog is Common in Indian Winters: Science Explained
Discover the science behind India's winter fog. Learn how cold air, calm winds, and moisture create the dense haze that blankets northern plains and impacts daily life. Stay informed for safer commutes.
4 Indian Places You Cannot Visit During Winter
Discover four stunning yet inaccessible Indian destinations during winter. Learn why Zanskar, North Sikkim, Gurez Valley, and Tawang's upper reaches close from Nov-Mar due to extreme weather and security.
6 Winter Superfoods Indians Are Googling in 2024
Discover the top 6 winter superfoods trending in Indian Google searches. Boost immunity and stay warm with these seasonal powerhouses. Read more!
The Untold Story of India's Iconic Monkey Cap
Discover the fascinating journey of the humble monkey cap from Crimean War battlefields to Indian streets. Learn why this unassuming winter essential has survived decades of fashion trends.
How to Dry Clothes Indoors in Winter Without Sunlight
Struggling with damp winter laundry? Learn effective indoor drying methods that tackle trapped moisture and poor airflow. Save on electricity bills and protect your fabrics.
8 Winter Vegetables in India: Best Ways to Use Them
Discover 8 seasonal winter vegetables found in Indian markets. Learn simple, effective cooking methods to enhance their natural sweetness and flavour for grounding winter meals.
9 Winter Flowers for a Colourful Balcony in January
Transform your balcony this winter! Discover 9 hardy, colourful flowers that thrive and bloom in January, adding life and vibrancy to your small garden space.
Why Blood Gets Thicker in Winter, Increasing Heart Stroke Risk
Medical experts explain the link between cold weather, thicker blood, and a 30-50% higher risk of heart attacks and strokes. Learn crucial prevention tips to stay safe this winter.
Daily Bathing in Winter: Pros, Cons, and Expert Tips
Is a daily winter shower healthy? Explore the surprising benefits and potential drawbacks for your skin and health. Learn expert-recommended bathing habits for the cold season.
Nutritionist Rujuta Diwekar's Winter Food Guide for Indians
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
Garlic vs Ginger: The Real Immunity Difference
Garlic and ginger are Indian kitchen staples, but how do they truly support immunity? Discover their distinct roles, scientific benefits, and how to use them effectively for better health.
8 Winter Pickles for Warmth & Taste
Discover 8 traditional Indian winter pickles like Gajar Gobhi Shalgam and Lehsun Achaar. Learn how these spicy condiments add flavour, aid digestion, and keep you warm this season.
Winter Menus at Delhi, Mumbai, Pune Restaurants
Explore exclusive winter menus at QLA Delhi, Waarsa Mumbai, Sante Pune, Kari Apla Mumbai, and Nksha Mumbai. Discover seasonal dishes featuring lion's mane mushrooms, black carrots, and sarson ka saag. Plan your visit now!
Winter Scalp Infections: Early Warning Signs
Don't let winter damage your scalp! Learn the 5 crucial early signs of seasonal scalp infections and how to protect your hair health this cold season.
Why Amla is Your Essential Winter Superfood
Discover why Amla (Indian gooseberry) is a winter essential. Packed with Vitamin C, it boosts immunity, fights colds, aids digestion, and keeps skin glowing. Learn how to include it in your daily diet!
All Cars in My Winter Car: A Complete Vehicle Guide
My Winter Car ends 2025 with a bang! Get the complete list of all vehicles, from the Corris Rivett to upcoming cars, and learn where to find them in this brutal Finnish survival game.
4 Summer Foods to Avoid in Winter for Immunity
Holistic nutritionist Khushi Chhabra reveals four common foods and drinks that can lower body temperature, increase mucus, and make you prone to winter coughs and colds. Learn what to eat instead.
Winter Emerges as India's Favourite Travel Season
A new survey shows 55% of Indian travellers plan a winter trip yearly. Discover how flexible work, festivals, and younger travellers are reshaping winter getaways across India.
Why Your Heart Needs Extra Care in Winter
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Tulsi Ginger Haldi Kadha Recipe to Boost Immunity
As Delhi faces an orange alert cold wave, Dr. Hansa Yogendra shares a powerful kadha recipe with tulsi, ginger, turmeric & honey to soothe sore throat and strengthen immunity. Learn how to make it and the science behind its benefits.
Winter Dehydration: Why You Need More Water in Cold
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
5 Stylish Winter Coats for a Fashionable Wardrobe
Upgrade your winter wardrobe with these 5 essential coat styles. From classic wool to statement puffers, discover how to stay warm and stylish. Click to see the list!
6 High-Protein Winter Sabzis for Your Plate
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Hyderabad: Winter mornings risky for respiratory patients
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
Fix Vitamin D Deficiency Naturally with These Foods
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
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