Supplements Fail Without Sleep & Stress Fixes
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
Blue matcha and green matcha look similar but are vastly different. Discover their unique origins, health benefits, caffeine content, and culinary uses in this detailed comparison.
The December 24 episode of Kyunki Saas Bhi Kabhi Bahu Thi 2 saw Mihir discover Tulsi's new home and break down. Read the full recap of the dramatic events at the Kutch fair.
Punjab & Haryana High Court demands answers from DGP on stadium security failure after kabaddi player's public killing. Next hearing on Jan 15. Read details.
A new Australian study finds tea drinkers have slightly better hip bone density than coffee lovers. Discover the surprising tipping point for coffee consumption and what it means for osteoporosis risk.
Security forces widen search in Majalta forests of Udhampur for two terrorists who took food from a house. The operation entered its second day on Sunday. Read the latest updates.
Punjab & Haryana High Court directs Bathinda police to assess threat and protect a live-in couple, reaffirming the constitutional right to life and liberty. Read the landmark order.
Punjab & Haryana High Court issues contempt notice over states' failure to build old age homes in every district as per 2007 law. Next hearing on Feb 10, 2026.
Over 5,500 participants to gather in Belagavi for the 29th Karnataka State Scouts and Guides Jamboree from Dec 27 to Jan 1. Read about the event details and key guests.
A 24-year-old motorcyclist, Vishal Sharma, was fatally struck by a milk van in a hit-and-run at Mumbai's Aarey Colony. Police have registered a case against an unknown driver. Read the full report.
A 55-year-old from Jabalpur overcame chronic heart and digestive problems in just one week at Patanjali through Yoga, Ayurveda, and a disciplined routine. Discover his holistic healing journey.
A 50-year-old man had a stroke from 8 energy drinks daily. Doctors explain how excess caffeine and stimulants spike blood pressure, raising stroke risk. Know safe limits.
Discover your 2025 Personal Year Number 5 forecast! Get insights on career, relationships, health, and travel for people born on 20 December. Plan your year with guidance from expert Sidhharrth S Kumaar.
Is it safe for children to sip your tea or coffee? Experts warn caffeine harms sleep, growth & nutrient absorption in kids. Learn the facts for Indian parents.
James Cameron's Avatar Fire and Ash released in India on Dec 19, projecting over ₹30 crore on Day 1. The sci-fi sequel eyes a massive global debut. Read for full box office analysis.
Pope Francis delivers a powerful message on World Day of Migrants and Refugees, calling for an end to xenophobia and for nations to see displaced people as brothers and sisters, not threats.
James Cameron's Avatar: Fire and Ash gears up for a strong Indian release this weekend. Early reports suggest a ₹30-35 crore opening, facing competition from Bollywood's Dhurandhar. Read the full analysis.
Two friends died after an unidentified vehicle hit their motorcycle on NH-48 in Vadodara. Police are scanning CCTV to find the culprit. Read the full report.
Explore 5 of Shakespeare's most beautiful love quotes from Romeo and Juliet. These timeless lines capture the raw passion, heartbreak, and intensity of young romance that still resonates today.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
A new clinical trial reveals daily coffee consumption could reduce atrial fibrillation episodes by 39%, challenging decades of medical advice. Learn the facts.
Bones found in gunny bags near a Ponda cow shed trigger an investigation. Veterinary experts examine remains as owner claims they are from dead calves. Police await official report.
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Discover how Arjuna's daily discipline in the Mahabharata teaches children the timeless value of patience and perseverance over instant results. Learn to build focus and mastery.
A two-year-old boy was killed in a hit-and-run in Bengaluru's Nelamangala. The driver, arrested after CCTV footage went viral, faces charges. Read the full details.
Kathan Kharchar, 21, was fatally struck by a speeding vehicle on SG Highway near Nirma University. Police are scanning CCTV to find the hit-and-run driver. Read the full report.
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Discover the six powerful health benefits of black tea, from heart health to improved focus. Learn how this daily beverage can boost your wellness.
32-year-old mechanic Rajesh Jhopte killed in hit-and-run on Lasudia Bypass while his 10-year-old son watched. Police hunt for speeding car driver who fled the scene.
Two young friends, Rajkumar (22) and Rocky (23), were killed in a hit-and-run accident near Nagla Khatka village. Police are investigating and seeking the unidentified vehicle that fled the scene. Help us spread awareness about road safety.