Category : Search result: hormonal transition


Ayurvedic Tips for Women's Hormonal Health & Menstrual Balance

Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.

7 Kitchen Spices to Help Manage PCOS Naturally

Discover 7 powerful Indian kitchen spices like cinnamon and turmeric that can help manage PCOS symptoms, improve insulin sensitivity, and balance hormones naturally. Learn how to use them.

Clean energy subsidy up 31%, fossil fuel support falls

A new IISD report reveals India's clean energy subsidies rose sharply to Rs 32,000 crore in FY24, narrowing the gap with fossil fuel support. Non-fossil capacity now exceeds 50%, but PSU spending remains skewed.

Seed Cycling: Social Media Trend for Hormonal Health

Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.

PCOS Symptoms Women Often Misinterpret

Many women with PCOS mistake its symptoms for stress or lifestyle issues. Learn to identify the key signs like unexplained weight gain, mood changes, and irregular periods for early diagnosis and better health management.

Pumpkin Seeds: A Natural Aid for PMS Symptoms

Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.

Mayo Clinic Doctor's 3 Natural Hot Flash Remedies

Struggling with menopausal hot flashes? A Mayo Clinic physician reveals three safe, non-hormonal approaches—soy, magnesium, acupuncture—that can reduce severity by up to 88%. Learn the science-backed details.

Navigating Grief and Gratitude in Retirement

Explore the emotional duality of retirement through the Yoders' story, where mourning loss makes way for celebrating life's gifts. Learn to navigate this transition.

Fit but Fat Myth: Hidden Hormonal Risks for Indians

Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.

Suparna Mitra Named MD & CEO of TeamLease Services

TeamLease Services appoints Suparna Mitra as Managing Director & CEO, effective April 1, 2025. She succeeds Ashok Reddy, who moves to Vice Chairman role. Read the full leadership transition story.

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