10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Cold weather causes blood vessels to constrict and blood to thicken, raising stroke risk. Neurosurgeon Dr. Gaurav Batra explains the physiological changes and crucial prevention steps. Stay informed to protect your health this winter.
As temperatures plunge in Hubballi, doctors warn of increased heart attack risks from morning walks. Experts advise safer timings and precautions to stay healthy this winter.
Cold weather strains your heart. Learn how to protect your cardiovascular health this winter with expert advice from Kauvery Hospitals, Bangalore. Stay safe and reduce risks.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Hospitals in Noida and Ghaziabad report a sharp rise in stroke admissions, especially among younger adults. Doctors identify hazardous air quality as a new, critical risk factor. Learn the signs and how to protect yourself.
Neurologists from Gujarat & worldwide convened at Annual Neuro Update 2025. Experts discussed stroke thrombolysis, epilepsy surgery, AI, VR & brain-computer interfaces. Read key insights.
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Discover Auli's winter magic! From skiing adventures and cozy bonfires to starlit snowy landscapes, plan your perfect Himalayan getaway. Explore now!
A 50-year-old man had a stroke from 8 energy drinks daily. Doctors explain how excess caffeine and stimulants spike blood pressure, raising stroke risk. Know safe limits.
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Combat dry, dull winter skin with a homemade glow serum using almond oil, rosehip, and aloe vera. Perfect for Indian skin types. Easy recipe & tips inside.
New research reveals a lab-confirmed flu infection quadruples heart attack risk and quintuples stroke risk in the 30 days after illness. Learn who is most vulnerable and how vaccination helps.
A new study warns older adults about the dangers of morning walks in winter. Learn how cold weather and timing can trigger heart attacks and discover safer alternatives.
Cleveland Clinic experts explain new 2024 guidelines: Peripheral Artery Disease is a powerful 'risk enhancer' for heart attacks and strokes. Learn why early team-based care is crucial for saving limbs and lives.
A viral video by creator Jessica Alzamora sparks debate on styling fur-lined hoods. Her functional hack promises more warmth, challenging winter fashion norms. Discover the stylish solution.
Discover the enchanting Indian villages where winter paints a breathtaking white landscape. Plan your next snowy escape to these hidden Himalayan gems!
The American Heart Association recommends single combination pills for high blood pressure, improving adherence and reducing heart attack and stroke risk by up to 30%. Learn how this simplifies treatment.
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Discover how the American Heart Association's Life's Essential 8 tool, including sleep, can predict and prevent heart disease and stroke. Small daily changes lead to significant risk reduction.
New research reveals that smells of fatty foods during pregnancy can rewire a baby's brain, increasing future risks of obesity and diabetes. Learn how to protect your child's health.
Dr Sudhir Kumar reveals 5 hidden stroke causes affecting young, healthy individuals. Learn the signs, risks, and prevention tips beyond blood pressure and exercise.
Cary-Hiroyuki Tagawa, iconic for playing Shang Tsung in Mortal Kombat, passes away at 73. His spokesperson confirms the cause was complications from a stroke. Read about his legendary film and gaming career.
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
Thomas Markle, estranged father of Meghan Markle, is in critical condition after emergency surgery for a blood clot. His past heart attacks and stroke heighten the risk. Learn the health warnings.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.