US Workplace Flexibility Fails Working Mothers: Report
A new report exposes the harsh reality for US working mothers. Despite promises, 93% face criticism for childcare needs. Discover the data on flexibility's retreat and its economic impact.
Category : Search result: yoga for flexibility
6 Exercises for Better Flexibility at Any Age
Discover six simple yet powerful exercises to improve your flexibility and mobility, regardless of your age. Start your journey to a more supple body today!
Yoga Halves Opioid Withdrawal Time: Nimhans Study
A groundbreaking Nimhans-Harvard study finds yoga as adjunct therapy reduces opioid withdrawal recovery from 9 to 5 days. Discover the low-cost, high-impact solution for addiction.
How to Control Your Mind: Bhagavad Gita's Lesson for Modern Life
Feeling overwhelmed? Learn how the Bhagavad Gita's teaching on detachment and equanimity can help you master your thoughts, reduce stress, and find inner peace in today's chaotic world.
Yoga for Glowing Skin: Expert Tips from The Yoga Institute
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
Walking vs Jumping Jacks vs Yoga: Best for Joints?
Orthopaedic expert Dr Mrinal Prakash compares walking, jumping jacks, and yoga. Discover which is safest for your knees, ankles, and back, and learn the ideal long-term fitness mix.
Workplace Wars Shift from 'Where' to 'When' in 2025
The corporate battle has moved from return-to-office mandates to control over work hours. A 2025 JLL report reveals 65% of employees now value schedule flexibility more than salary, redefining retention strategies.
7 Yoga Poses to Increase Cognitive Power & Focus
Struggling with focus in 2026? Discover 7 powerful, beginner-friendly yoga asanas to boost cognitive function, improve concentration, and clear mental fog. Start your practice today!
Zomato Delivery Partner Earnings Up 10.9% in FY25
Zomato reports a 10.9% rise in delivery partner earnings for FY25. Founder Deepinder Goyal champions the gig model's flexibility as a key benefit for India's workforce. Read the full analysis.
Rishabh Pant's ODI spot under scrutiny
Rishabh Pant's place in India's ODI plans is uncertain amid the team's 'flexibility' mantra. With few matches before the 2027 World Cup, experts call for clarity. Read more on the selection debate.
1 Lakh+ in Gujarat Kickstart New Year with Mass Yoga Event
Over 1 lakh participants across Gujarat joined a live online Surya Namaskar and meditation session on New Year's Day, led by Deputy CM Harsh Sanghavi. Discover how the state embraced wellness digitally.
Gujarat Yoga Board's New Year 2026 Surya Namaskar Event
Gujarat State Yoga Board announces a live Surya Namaskar & meditation session on Jan 1, 2026. Join Deputy CM Harsh Sanghavi online for digital certificates. Register now!
6 Yoga Poses for Instant Relaxation & Stress Relief
Feeling overwhelmed? Discover 6 simple yet powerful yoga asanas for instant relaxation. Reduce stress, calm your mind, and find peace in just a few minutes. Try these poses today!
Shani Budh Kendra Drishti Yoga 2025: Lucky Zodiacs
A rare planetary yoga in 2025, Shani Budh Kendra Drishti, will bring immense luck, wealth, and success to five zodiac signs. Find out if you are one of the blessed ones!
Why Zero Balance Accounts Help Busy Indian Professionals
For salaried and gig workers in India, a zero-balance account offers financial flexibility, easy online setup, and exclusive benefits. Learn how to choose the right one for your needs.
Surya Namaskar: Your Winter Energy & Warmth Solution
Combat low winter energy with Surya Namaskar. This guide details the 12 yoga poses, their benefits, and essential warm-up tips to boost metabolism and flexibility in the cold season.
US-based Odia Opens Yoga Centre in Soro, Balasore
A US-based yoga teacher from Odisha, Neeta Mohanty, and her siblings inaugurate the Basanta Bishnupriya Memorial Hall in Soro. The centre offers free first-month classes starting Jan 1, 2026. Read more.
Gujarat CM Calls for Yoga & Meditation Mass Movement
Gujarat CM Bhupendra Patel urged turning yoga & meditation into a mass movement for a healthy society at a World Meditation Day event in Gandhinagar, where yoga trainers were certified.
Virgo Horoscope: Navigate Today's Emotional & Financial Shifts
Today's Virgo horoscope advises embracing unexpected changes in love, career, and finances. Discover how to navigate emotional shifts and find clarity. Read expert insights from Acharya Neeraj Dhankher.
Shukra Aditya Yoga Dec 20: 4 Lucky Zodiac Signs
The rare Shukra Aditya Yoga forms on December 20, 2025, bringing immense luck in wealth and career for Taurus, Libra, Leo, and Sagittarius. Know the planetary effects and remedies.
5 Yoga Poses to Naturally Support Kidney Health
Discover 5 powerful yoga asanas that can naturally support kidney function, improve detoxification, and boost overall wellness. Start your journey to better health today!
Budhaditya Yoga 2025-2026: Lucky Zodiac Signs Revealed
Discover which 5 zodiac signs will be blessed by the rare Budhaditya Yoga from 2025 to 2026. Learn about its powerful benefits for career, wealth, and personal growth. Find out if you're on the lucky list!
Dua Lipa Reveals Her Brick Yoga Routine for Tour Fitness
Pop star Dua Lipa uses stretching and brick yoga to stay performance-ready. Expert explains benefits and how to safely start this fitness trend.
Mangaladitya Yoga Forms: 4 Zodiacs Get Major Gains
Mangaladitya Yoga forms as Sun enters Sagittarius on Dec 16, 2025. Discover the 4 zodiac signs set for major financial, career, and personal growth. Read more!
Aditya Mangal Raj Yoga: Dec 16, 2025 Astrology Event
On December 16, 2025, a rare Aditya Mangal Raj Yoga forms, promising ambition, success & leadership. Discover how this Sun-Mars conjunction in Sagittarius will impact your zodiac sign.
Ahmedabad: Muslim Women Participate in State Yoga Camp
A large group of Muslim women enthusiastically joined a yoga camp in Ahmedabad, organized by the Gujarat State Yoga Board. Chairman Sheeshpal Rajput emphasized yoga's universal role in health and communal harmony. Read more.
Surat to Develop Dedicated Yoga Studios Across All Zones
Surat Municipal Corporation launches a citywide yoga studio project, starting with a Rs 1.45 crore facility in Nana Varachha. Aiming to boost public wellness, the studio will host 64 people. Read more.
Lucknow School Games: Yoga, Sports Enthral Students
Over 600 students from 18 schools performed artistic yoga at KD Singh Babu Stadium during the Lucknow School Games. Badminton, volleyball & kabaddi competitions also saw exciting action. Read more.
Holistic Approach Beats Joint Pain: A Jabalpur Man's Story
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
Raj Nidimoru's Ex-Wife Reacts Post His Wedding to Samantha
Days after Samantha Ruth Prabhu and Raj Nidimoru's wedding, his ex-wife Shhyamali De shares a heartfelt note addressing personal grief and public curiosity. Read her full statement here.
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