Belly Fat After 30: Doctor Explains Science & Solutions
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Anjuna police to seek more custody for owners of Birch by Romeo Lane after deadly fire killed 25. Interpol notice issued for UK property owner. Read the latest developments.
Thane Municipal Commissioner Saurabh Rao threatens criminal action against repeat offenders of unauthorized posters, vows strict Model Code enforcement for 2026 elections. Read about the crackdown.
Struggling with late-night hunger? Research shows biology, not lack of discipline, drives cravings. Learn how sleep and screens affect your appetite and get expert tips to manage it.
Jharkhand clinched the Syed Mushtaq Ali Trophy after 15 years. Former players Saurabh Tiwary and Shahbaz Nadeem, now administrators, reveal their role and MS Dhoni's inputs. Read more.
The body of Rakesh Kumar Maurya, a 30-year-old from Uttarakhand who went to Russia on a study visa, has returned. His family alleges he was forcibly sent to fight in Ukraine. Read the full story.
The body of Rakesh Kumar Maurya, a 30-year-old from Uttarakhand who went to Russia on a study visa, has returned in a coffin. His family alleges he was forcibly sent to fight in Ukraine, raising serious concerns about Indian youths in Russia.
The body of BDS student Anugrah from Rajasthan was recovered from a Ludhiana canal four days after he went missing. Police await postmortem report.
An AIIMS, Harvard-trained doctor reveals a simple daily habit to manage blood sugar spikes. Learn how a short walk after meals benefits millions in India.
An 18-year-old Class XI student, Ayesha Kumari, died by suicide in her Raidih rented house. Police are investigating the incident. Read the full details here.
Delhi court grants Goa Police 48-hour transit remand for Luthra brothers, owners of Arpora nightclub where a fire killed 25. Police cite critical investigation stage.
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
A 21-year-old MBA student died and her friend was injured after a numberless truck chassis hit their scooter in Misrod, Bhopal. Police are searching for the driver who fled. Read the full details.
AAP leaders, including Saurabh Bharadwaj, detained after protesting Delhi's air pollution. They allege AQI data manipulation and demand action from BJP government. Details inside.
A horrific school stabbing in Moscow Region leaves a 10-year-old dead. The attacker, a senior student, wore nihilistic slogans and recorded the assault. Details inside.
Delhi Minister Saurabh Sirsa announces a strict rule: vehicles without a valid Pollution Under Control certificate will be denied fuel at pumps starting December 18. Owners have one day to comply.
Gaurav and Saurabh Luthra, co-owners of the Goa nightclub where a deadly fire occurred, have been deported from Thailand and landed in Delhi. They face court proceedings. Read for the latest updates.
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Delhi Police nab a 24-year-old serial burglar who dressed as a woman to avoid CCTV detection in Mohan Garden. The arrest has solved 10 theft cases. Read the full story.
Prashant Kumar, 26, preparing for competitive exams, was attacked by a group in Nawada's Gonawan Mazar. Police investigate love affair, enmity as motives. Read details.
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
A 17-year-old student in Thanjavur declared brain dead after assault by classmates. Police detain 15 juveniles as tensions rise. Details on the tragic school violence incident.
Cricket fans journey thousands of kilometres to see Virat Kohli and Rohit Sharma. Exclusive interviews with Saurabh Netravalkar, Venkatesh Prasad, and Andy Flower reveal emotional stories and future plans. Read the full scoop here!
An Indian student from Andhra Pradesh died in a house fire in the US. His family seeks financial help to bring his body home. Read the full story.
USA cricket star Saurabh Netravalkar gets emotional about playing at Mumbai's Wankhede Stadium. The left-arm pacer opens up on his journey, ILT20, and USA cricket's rise. Read the full interview.
In a clear succession signal, JD(U) national working president Sanjay Kumar Jha stated party workers want Nishant Kumar to work for the party. This move is seen as vital for JD(U)'s future as Nitish Kumar considers stepping back.
The Institute for the Blind in Chandigarh's Sector 26 kicked off its annual sports meet at Sector 7 Complex. 168 athletes are competing across 30 events, with Sports Director Saurabh Kumar Arora promising upgraded facilities.
A 27-year-old Delhi University student was fatally stabbed in Sangam Vihar following a dispute over cow dung. Police have arrested two relatives. Read the shocking details.
A tragic accident in Imphal East claims the life of a Class V student from a relief camp. Another injured. Driver apprehended. State announces Rs 5 lakh relief. Read the full report.