Is Surya Namaskar Safe in Poor Air Quality?
Discover how the ancient yoga practice of Surya Namaskar can protect respiratory health in polluted urban environments like Delhi. Expert insights and scientific studies reveal its benefits.
Category : Search result: ageing lungs
Blood Test Clues to Living 100 Years Revealed in Study
A new study analysing routine blood tests finds key differences in glucose, cholesterol & kidney function markers decades before people reach 100. Discover the longevity patterns hidden in everyday health data.
India's 2025 Longevity Boom: Health Trend or Immortality Quest?
2025 was the year of longevity. From Putin & Xi's musings to billionaires' bets, we chased longer life. But the big question remains: what are we living longer for? Explore the trend.
Pune's 2026 Health Plan: Beat Early Ageing & Stress
Leading doctor Dr. Sunita Tandulwadkar reveals Pune's key health threats for 2026 and a simple framework for prevention: stable glucose, strong muscles, deep sleep, and lower stress. Learn how to build resilience.
Sushma Seth's 4 am routine for healthy ageing at 90
Veteran actor Sushma Seth, 90, reveals her daily discipline of meditation, yoga, and pranayama. An expert explains how these habits preserve energy, brain health, and independence with age.
Male brains age faster, but women have higher Alzheimer's risk
New brain scan research reveals men's brains deteriorate faster, challenging theories on why women are nearly twice as likely to develop Alzheimer's disease. Explore the complex puzzle.
Salman Khan's Jaw-Dropping Gym Transformation at 60
Bollywood superstar Salman Khan redefines fitness goals with his stunning physique just days before turning 60. See how he's inspiring generations!
2025: The Year We Finally Talked Honestly About Ageing
In 2025, India moved beyond anti-ageing myths to focus on healthspan, function, and dignity. Discover the key shifts, expert insights, and real-life stories that redefined healthy ageing.
Manipal Hospital Hosts Senior Premier League for Active Ageing
Manipal Hospital Millers Road in Bengaluru successfully hosted the Senior Premier League, a unique sports event for seniors aged 60+, promoting fitness and community. Discover how they're redefining healthy ageing.
NAD Supplements: Benefits, Side Effects, and Research
NAD supplements are gaining popularity for anti-ageing, heart health, and sleep. Learn about their benefits, side effects, and what experts say before adding them to your routine.
Gurgaon's Air Pollution is a Neonatal Emergency: Doctor
A leading Gurgaon neonatologist reveals how toxic air is harming babies in the womb and causing a spike in preterm births and respiratory distress. Urgent action is needed to protect a generation's lungs.
Supplements to Combat Ageing: A Scientific Guide
Discover the top 5 science-backed supplements that can help slow down ageing. Learn about NMN, Resveratrol, and more for longevity. Read the full guide now!
Taiwanese grandma, 72, wins bodybuilding contest in bikini
Lin Sui-tzu, 72, became a viral sensation after competing in a bikini at a bodybuilding championship. Her journey from diabetes educator to fitness icon inspires patients and seniors globally.
Immortality Quest: Science vs. Myths in Ageing Battle
Explore humanity's timeless quest for immortality, from ancient myths to modern science. Discover what experts say about ageing, longevity research, and the ethical dilemmas of living forever.
CFTRI Develops Nutritious Food for India's Elderly Population
CSIR-CFTRI in Mysuru launches a major initiative to develop specialized, affordable, and nutritious food products tailored for India's growing geriatric population. Read more.
5 Must-Follow Habits for Healthy Ageing After 35
NHS GP Dr Amir Khan reveals five simple, free habits for people over 35 to boost cardiovascular health, cognition, and longevity. Learn how to reset your body's clock and build resilience.
Creative Hobbies Can Keep Your Brain Biologically Younger
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
Twinkle Khanna on Sisterhood, Motherhood & Ageing at Book Launch
Twinkle Khanna launched 'Mrs Funnybones Returns' at an all-women event. She spoke on sisterhood, modern motherhood, and the liberation of ageing with Neeti Palta. Read more.
Nutrition Gap in India's Seniors: The Need for Targeted Supplements
India's seniors face hidden nutritional gaps due to ageing bodies. Discover why standard supplements fail and how phospholipid-based delivery offers a science-backed solution for healthy ageing.
Music Fights Dementia: Daily Listening Lowers Risk by 39%
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
Modern Ageing: Behavioural Shift, Not Biological Decline
New research reveals the real crisis for adults over 50 is loneliness and routine fatigue, not just physical health. Discover the three behavioural pillars for a fuller, connected life.
Hydrogen Sulfide in Farts Could Protect Ageing Brain: Study
A groundbreaking study from Johns Hopkins Medicine finds hydrogen sulfide, the gas behind fart smell, may slow Alzheimer's progression. Discover the surprising science linking flatulence and brain health.
Bobby Deol's Heartfelt Words for Ageing Father Dharmendra
Bobby Deol gets emotional discussing father Dharmendra's legacy. The actor calls him a 'beautiful soul' and shares universal fears about ageing parents. Read more.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Noida Power Dept Surveys Ageing Infrastructure for Major Upgrade
PVVNL launches a survey in Noida to identify rusted poles, faulty transformers & cables for a major power infrastructure upgrade planned for 2026-27. Get details on the ₹124.9 crore groundwork.
Demi Moore on ageing: 'Life doesn't shrink with age'
Hollywood star Demi Moore, 63, shares her empowering view on ageing after a landmark year with a Golden Globe win for 'The Substance'. She says getting older means more freedom, not less.
9 Supplements to Slow Ageing and Boost Energy
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Coffee May Slow Cellular Ageing, Study Reveals
New research shows moderate coffee consumption could slow cellular ageing, adding healthy biological years, especially for those with severe mental illness. Discover how your daily brew benefits you!
Trump's Age and Energy Under Scrutiny by NYT
New York Times analysis reveals President Trump's reduced public appearances and signs of fatigue. Trump strongly denies the claims. Read the full details and implications.
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