Category : Search result: hormonal disorder


Ayurvedic Tips for Women's Hormonal Health & Menstrual Balance

Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.

6 Ways to Prevent Seasonal Depression This Winter

As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.

7 Kitchen Spices to Help Manage PCOS Naturally

Discover 7 powerful Indian kitchen spices like cinnamon and turmeric that can help manage PCOS symptoms, improve insulin sensitivity, and balance hormones naturally. Learn how to use them.

DBS Surgery in Noida Cures Turkmen Man's Severe Tremors

A 65-year-old from Turkmenistan regained motor control after Deep Brain Stimulation surgery at Medanta Noida. The procedure ended his years-long battle with debilitating hand tremors. Read his inspiring recovery story.

Chronic Thyroid Management: A Holistic Success Story

Shivkumar Aggarwal, 53, overcame years of thyroid struggles through a structured 7-day program at Patanjali Wellness Centre, Haridwar. Discover how yoga, pranayama, and therapies brought lasting stability.

Seed Cycling: Social Media Trend for Hormonal Health

Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.

The Hidden Half: Girls with Autism in India

Autism in girls often goes undiagnosed due to gender bias and different symptom presentation. Learn about the challenges and the urgent need for awareness and inclusive support systems in India.

PCOS Symptoms Women Often Misinterpret

Many women with PCOS mistake its symptoms for stress or lifestyle issues. Learn to identify the key signs like unexplained weight gain, mood changes, and irregular periods for early diagnosis and better health management.

Pumpkin Seeds: A Natural Aid for PMS Symptoms

Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.

Mayo Clinic Doctor's 3 Natural Hot Flash Remedies

Struggling with menopausal hot flashes? A Mayo Clinic physician reveals three safe, non-hormonal approaches—soy, magnesium, acupuncture—that can reduce severity by up to 88%. Learn the science-backed details.

Fit but Fat Myth: Hidden Hormonal Risks for Indians

Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.

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