7 Iron & Vitamin C Fruit Combos to Reduce Anemia Risk
Discover 7 delicious fruit combinations packed with iron and Vitamin C that can help combat anemia naturally. Boost your hemoglobin levels with these easy dietary tips!
Category : Search result: iron absorption
Hair Changes Signal Health Problems: What to Watch For
Your hair is a window to your health. Learn how thinning, greying, or texture changes can signal iron deficiency, thyroid issues, and more. Listen to your body's early warnings.
Lucknow: Man bludgeoned to death in Para, accused arrested
A 21-year-old man in Lucknow's Para area has been arrested for allegedly dragging a man from his house and killing him with an iron rod. The murder occurred in front of the victim's wife. Read the full investigation details.
Lloyds Metals' Tata Steel MoU & Congo Copper Gamble
Lloyds Metals signs MoU with Tata Steel for iron ore in Gadchiroli & acquires Congo copper assets for $55M. Will its ambitious expansion pay off? Read the full analysis.
Why Carrot Juice with Coconut Milk Feels So Good
Discover the science-backed benefits of carrot juice mixed with coconut milk. From better digestion to glowing skin, learn why this simple home drink is a steady source of wellness. Read more!
Katinka Hosszu's 2025 Net Worth: $4-5 Million
Hungary's 'Iron Lady' Katinka Hosszu retires with a net worth of $4-5 million in 2025. Discover how prize money, sponsorships, and business ventures built her fortune. Read her inspiring financial journey.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Cookware Guide: Health Benefits & Risks of Pans
Choosing the right cookware impacts health & flavour. We compare cast iron, stainless steel & non-stick pans for their benefits, uses, and potential risks. Make an informed choice for your kitchen.
Porunai Museum in Tirunelveli to Open with Sivakalai Treasures
Tamil Nadu CM M K Stalin inaugurates the Porunai Museum in Tirunelveli on Dec 21. The museum will house rare Iron Age artefacts from Sivakalai, India's oldest such site. Discover the history!
Goa Groundwater Contamination: High Metal Levels Found
A Central Ground Water Board report finds elevated copper, iron, and manganese in Canacona's groundwater, posing health risks. Immediate monitoring and treatment urged.
Ahmedabad woman assaulted with iron pipe in family feud
A 45-year-old woman in Ahmedabad's Thakkarnagar was injured after being attacked with an iron pipe by her brother-in-law. Police have registered an FIR under the new Bharatiya Nyaya Sanhita. Read the full details.
Top 9 Iron-Rich Fruits & Vegetables You Need
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Ford invests $2bn in battery storage for AI data centres
Ford pivots to energy storage, investing $2 billion to meet booming AI data centre demand. The automaker will repurpose its Kentucky EV battery plant, targeting 20 GWh annual capacity by 2027. Read more.
Boost Walnut Benefits by Soaking Them Overnight
Discover why soaking walnuts in water overnight can enhance their heart-healthy properties, improve digestion, and increase mineral absorption. A simple dietary tweak for winter wellness.
Rajkot Minor Rape: Chargesheet Aims for Year-End, 3 FIRs Filed
Gujarat Police target filing chargesheet in Rajkot minor rape case by Dec 31. Three FIRs registered, including against a politician for revealing victim's identity. Latest updates.
Balaramapuram: Two held for assault over public drinking
Balaramapuram police arrested two youths and detained three others for a violent assault on a man who objected to public drinking. The victim suffered head injuries and a fractured hand. Read the full details.
Crushed vs Whole Black Pepper: What Science Says
Discover why how you eat black pepper changes its health benefits. Science reveals crushed pepper releases more piperine for better digestion and nutrient absorption than whole peppercorns. Learn the right way to use it.
Anuj Sachdeva attacked in Mumbai, dog also hit with rod
Actor Anuj Sachdeva assaulted at Goregaon residence after reporting wrong parking. His pet dog was also hit. He shared video evidence on Instagram. Read details.
Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Chhattisgarh HC Rejects Teachers' Retrospective Absorption Plea
Chhattisgarh High Court dismisses petitions by over 250 teachers seeking seniority benefits under a 2020 policy. Justice Amitendra Kishore Prasad ruled they are not entitled to notional absorption. Read the full details here.
Youth murdered with iron rods, knife in Nawada market
Prashant Kumar, 26, preparing for competitive exams, was attacked by a group in Nawada's Gonawan Mazar. Police investigate love affair, enmity as motives. Read details.
Ahmedabad man files complaint after attack by wife's family
A 28-year-old man in Ahmedabad's Sarkhej was assaulted with iron pipes by his wife's relatives after a roadside argument. He suffered head and back injuries. Police are investigating.
Markiplier's Iron Lung Movie Release in Jan 2026
YouTube star Markiplier's directorial debut 'Iron Lung', a self-produced horror film, releases in US indie cinemas on 30 January 2026. Discover the unique distribution plan.
Stop Taking Magnesium, Omega-3, Vitamin D Wrong
Are your supplements working? Dr. Jonathan Schoeff reveals common mistakes with magnesium, Omega-3, and Vitamin D intake. Learn the right timing, dosage, and forms for maximum health benefits.
World's Darkest Fabric Created, Inspired by Bird Feathers
Cornell University researchers develop an ultrablack textile absorbing 99.87% light, inspired by bird-of-paradise feathers. This flexible fabric could revolutionise fashion, solar tech, and camouflage.
Goa to Auction New Iron Ore Blocks After Reserve Study
Goa plans to auction more mineral blocks after quantifying iron ore reserves. The state, restarting mining after a long hiatus, has operationalized 5 of 11 auctioned blocks and will export up to 25 MTPA of dump ore.
Are You Taking Your Iron Supplements Wrong?
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Morning Headache a Red Flag for Vitamin B12 Deficiency
A doctor's case study shows morning headaches can signal Vitamin B12 deficiency. Learn the symptoms, causes, and why taking supplements in the morning aids absorption.
Avoid These 7 Things With Vitamin D for Better Absorption
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Nagpur Railway Freight Revenue Hits ₹360 Cr in Nov 2025
Nagpur Division of Central Railway reports massive freight growth in November 2025, with iron ore up 383% and clinker seeing a 49,707% surge. Total revenue reached ₹359.94 crore. Read the full analysis.
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