8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Category : Search result: prevent ankle sprains
Clippers' Ivica Zubac Injured, Out Multiple Weeks
LA Clippers center Ivica Zubac suffers a Grade 2 ankle sprain vs Lakers, out for weeks. Details on injury impact, timeline, and team's adjustment plans.
Hyderabad Police Travel Advisory for Holiday Security
Hyderabad Central Zone Police issue a public advisory urging residents to inform police about holiday travel plans to prevent theft. Learn essential home safety tips.
Woody Marks Injury Status Unclear for Texans vs Raiders
Houston Texans' Woody Marks faces a game-time decision for the Raiders clash after an ankle injury. Get the latest updates on his potential return and team impact.
Kidney Stones: Real Causes, Types & How to Prevent
Kidney stones are painful but often preventable. Learn the real causes beyond just dehydration, the four main types, treatment options, and key lifestyle changes to reduce your risk.
Fridge Safety: Avoid Food Poisoning with Proper Temperature
Your refrigerator could be a breeding ground for dangerous bacteria. Learn the crucial steps for correct temperature, cleaning, and food storage to protect your family from foodborne illnesses.
10 Gardening Mistakes That Invite Moles to Your Lawn
Your gardening habits may be attracting destructive moles. Learn the 10 common mistakes that create perfect conditions for them and how to protect your lawn long-term.
Daily Habits That Cause Hair Loss in India
Hair loss is often caused by daily habits, not just genetics. Discover the 5 common mistakes in your routine that damage hair follicles and lead to thinning. Learn how to protect your hair.
6 Ways to Prevent Seasonal Depression This Winter
As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.
Ja Morant Injured Again, Doubtful for Grizzlies Game
Memphis Grizzlies star Ja Morant is questionable for the Minnesota Timberwolves game after an ankle injury. Get the latest updates on his status and team impact.
Essential Precautions for Driving in Dense Fog
Driving in dense fog is extremely dangerous. Follow these 7 simple precautions to ensure your safety and prevent accidents on the road. Stay alert, stay safe!
Discover the Supplement Proven to Prevent Hair Loss
New research highlights a specific supplement's power to fight hair thinning and loss. Learn the science, dosage, and how to integrate it into your routine for healthier hair.
Swollen Ankles: A Silent Warning Sign of Health Issues
Ankle swelling is often dismissed as a minor issue, but it can signal serious underlying conditions like heart, kidney, or liver disease. Learn the causes, risks, and when to see a doctor.
Save Your Fish This Winter: Essential Aquarium Care Guide
Winter is the most dangerous season for aquarium fish in India. Learn how to prevent common cold-weather fish deaths with stable temperature, proper feeding, and simple tank management tips.
Puka Nacua's Injury Scare: Cramps, Not Sprain
Rams' star Puka Nacua suffered a late-game cramp, not an ankle sprain, vs Lions. We explain the injury scare, recovery timelines for sprains, and why fans panic. Read more.
6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
LaMelo Ball Out for Hornets vs Nuggets Due to Ankle Injury
Charlotte Hornets' LaMelo Ball is officially out for the December 7 game against Denver Nuggets with a left ankle bone bruise, joining a long injury list. Can the depleted squad overcome the reigning champions? Read the full injury report and analysis.
Simple Tips for Healthier, Stronger Hair
Discover easy, expert-backed hair care secrets. Learn how protein, zinc, and scalp massage can transform your hair health. Start your journey to voluminous locks today!
Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Vadodara Surgeon's 30-Second Fix for Heavy Legs
Vascular surgeon Dr. Sumit Kapadia shares a simple ankle pump exercise to combat poor circulation from sitting. Do it for 30 seconds every hour to reduce swelling and fatigue.
Chandigarh Study: 1 in 5 Got Diabetes in a Decade
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.
Music Fights Dementia: Daily Listening Lowers Risk by 39%
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
Rolled Towel Method: Stop Damp Smells in Seconds
Tired of damp, smelly towels? This simple rolled towel technique removes excess moisture in seconds, prevents mildew, and keeps your bathroom fresh. Learn the easy steps and extra tips for better hygiene.
How to Store Mushrooms to Prevent Spoilage & Waste
Learn the right way to store mushrooms to extend their shelf life up to a week. Avoid slimy spots with our expert tips on fridge, freezer, and handling methods. Reduce food waste today!
Stray Kids Lee Know ankle injury at MAMA Awards 2025
Stray Kids main dancer Lee Know suffers ankle sprain during explosive MAMA Awards performance. JYP confirms extended rest, casting shadow over group's 2025 European stadium tour. Details inside.
New Dementia Risk Factors: High LDL Cholesterol, Vision Loss
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
Lions' Amon-Ra St. Brown Injured, Week-to-Week Status
Detroit Lions star WR Amon-Ra St. Brown has a low ankle sprain, is week-to-week, and likely to miss the Cowboys game. Get the latest NFL injury update here.
5 Superfoods That Prevent Blood Sugar Spikes
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Stop Milk Curdling: Science-Backed Kitchen Tips
Tired of curdled milk ruining your soups and curries? Discover the scientific reasons and simple kitchen tricks to prevent it forever. Get smooth, creamy results every time!
Stray Kids Lee Know Injured at MAMA Awards 2025
Stray Kids member Lee Know sustained an ankle sprain during his MAMA Awards 2025 performance. JYP Entertainment confirms he is now receiving treatment and rest. Get the full details on the incident and recovery.
Page 2 of 4