High-Protein Breakfasts: Boost Metabolism and Focus
Discover why a protein-rich breakfast is essential for metabolism and cognitive function, plus 10 delicious high-protein breakfast ideas to start your day right.
Category : Health
Kidney Disease: Major Health Concern in Karnataka
Dr Mohammed Shahid Ali warns that kidney disease is now a major public health issue in Karnataka, driven by lifestyle changes, diabetes, hypertension, and environmental factors.
AP Fuel Crisis Hits Mango Exports and Aquaculture
Andhra Pradesh's petrol and diesel shortage severely impacts agriculture, with mango exports delayed and shrimp farms at risk. District administrations intervene to prioritize fuel supply for farmers.
AIIMS Raipur Oral Health Programme for Special Needs Kids
AIIMS Raipur launches targeted oral healthcare for children with special needs after study shows 93% need dental intervention. Programme includes preventive care, caregiver training.
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Mangaluru doctors save man's leg in rare cancer surgery
A 35-year-old man with thigh bone cancer underwent a complex limb-saving surgery at Yenepoya Medical College Hospital, avoiding amputation. The 13-hour procedure used a titanium prosthesis and muscle transfer.
Why BTS Jungkook's Bodyweight Routine Beats Your Gym Plan
BTS star Jungkook's simple bodyweight workout of squats, lunges, and burpees may be more effective than complex gym routines. Discover the science behind his fitness approach.
Farmer dies in stubble fire in Uttarakhand
A 45-year-old farmer in Udham Singh Nagar died after being trapped in a fire while trying to extinguish burning wheat stubble. He suffered severe burns and was declared dead at a hospital. Police are investigating the cause.
Natural Ingredients in Skincare: Science Meets Tradition
Discover how modern skincare blends natural ingredients like aloe vera, apple cider vinegar, and onion oil with scientific advances for effective, transparent beauty solutions.
Corkscrew Vine: Secret to Attracting Hummingbirds
Discover the corkscrew vine, a fast-growing climber that attracts hummingbirds with its spiral blooms and sweet scent. Learn how to grow it easily in your yard or container.
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Koderma Court Sentences Five in Brown Sugar Case
A Koderma court sentenced five to prison for brown sugar possession and sale under NDPS Act. Two got 2 years, three got 6 months with fines.
GGSIPU Organises Mindfulness Lecture for Students
Guru Gobind Singh Indraprastha University organised a lecture on mindfulness, self-awareness, and social responsibility, featuring mental health expert Dr Daman Ahuja, to equip students with practical tools for emotional well-being.
Odisha Watermelon Deaths: Lab Tests Ordered, Suicide Angle Probed
Investigation into deaths after eating watermelon in Odisha continues as food samples are sent to lab. Suicide angle also being explored.
IGMC Nursing Officers Trained in Pain Mgmt, Palliative Care
IGMC nursing officers undergo specialized training in pain management and palliative care to enhance patient comfort and quality of life.
Best Time to Eat Watermelon for Maximum Health Benefits
Discover why timing matters when eating watermelon. Expert advice reveals the best time of day to consume watermelon for optimal digestion and energy.
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Bael Sharbat: Traditional Summer Drink Recipe and Benefits
Bael sharbat is a traditional Indian summer drink made from bael fruit pulp. It cools the body naturally, aids digestion, and prevents dehydration. Easy recipe with simple ingredients.
When Can Babies Have Sugar and Salt? Guidelines Explained
Discover when it's safe to introduce sugar and salt to your baby's diet. Expert guidelines from NHS, CDC, and WHO on infant nutrition and healthy eating habits.
4 Child Behaviors Parents Often Mistake for Misbehavior
Discover four common child behaviors that parents often misinterpret as misbehavior, and learn how to respond with empathy and understanding.
Persistent Heartburn? Doctor Reveals Two Hidden Causes
Struggling with heartburn despite antacids? A Harvard-trained gastroenterologist reveals two overlooked causes: lactose intolerance and H. pylori infection.
Jharkhand Intensifies Food Safety Inspections After Giridih Incident
Jharkhand has intensified food safety inspections statewide following a fatal food poisoning case in Giridih. Special teams are checking street food stalls, restaurants, and fruit markets for hygiene and artificial ripening.
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FSSAI Draft Rules Ban Plastic Sachets in Pan Masala
FSSAI's draft rules propose banning plastic sachets for pan masala to reduce plastic waste and health risks. The move aims at safer packaging alternatives.
Why Warming Plates Enhances Your Dining Experience
Discover the benefits of warming plates at home: maintain food temperature, enhance flavors, and elevate presentation. Learn safe methods from restaurant pros.
How Often Should You Really Wash Your Sheets? The Truth
The weekly sheet washing rule has scientific origins in dust mite control, but experts reveal it's not mandatory for everyone. Learn the real guidelines for your health and lifestyle.
Showerhead Bacteria: What You Need to Know
Showerheads harbor bacteria like NTM that can aerosolize into indoor air, especially in warm, hard-water conditions. Regular vinegar soaks reduce biofilm and health risks.
Warm Towel Trend for Blackheads: Science vs Social Media
Social media's warm towel hack for blackheads is popular but ineffective. Learn why blackheads form deep in pores, how towels only clean surface oil, and what actually works.
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5 Brain Exercises to Boost Memory Without Apps or Tools
Improve your memory with these five simple, free brain exercises. No apps or tools needed—just your mind and a few minutes daily.
Labour Ministry Issues Heat Wave Advisory for Workers
The Labour Ministry has issued an advisory urging employers to protect workers from heat waves, including flexible hours, hydration, and first-aid facilities.
Beat the 2 PM Crash: Causes and Solutions for Afternoon Fatigue
Struggling with afternoon fatigue? Learn the causes of the 2 PM crash and effective strategies to boost energy naturally and stay productive all day.
Heatstroke Wards Opened in Salem, Erode Hospitals
Salem and Erode government hospitals have set up dedicated heatstroke treatment wards as temperatures cross 38°C. Officials advise avoiding sun exposure between 10 am and 3 pm.
Is Your Home Silencing Your Children? Emotional Health at Risk
Learn how home environments shape emotional expression in children. Discover the hidden cost of silence and tips for fostering open communication.
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Four Mumbai Family Members Die After Eating Watermelon in 24 Hours
Four family members in Mumbai died within 24 hours after consuming watermelon, raising concerns about rare food poisoning risks from contaminated fruit.
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