5 Simple Morning Habits for Natural Body and Mind Healing
Discover 5 simple morning habits like malasana, water therapy, and sunlight exposure that can heal your body and mind from within. Start your day right.
Discover 5 simple morning habits like malasana, water therapy, and sunlight exposure that can heal your body and mind from within. Start your day right.
Over 8,000 participants will perform mass yoga at Mysuru Palace grounds for the 12th International Yoga Day celebrations on June 21.
Refrigerating tomatoes, coffee, bread, potatoes, onions, olive oil, garlic, and honey ruins their taste and texture. Learn the proper storage methods to preserve flavor and freshness.
Discover why Delhi's summer humidity and air pollution worsen acne. Learn about sweat, bacteria, and skin care tips to combat breakouts effectively.
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RecommendedStudies show window seat passengers on daytime flights face higher UV-A radiation. Learn how to protect yourself with simple tips like sunscreen and window shades.
Discover 8 plants that naturally repel mosquitoes and enhance your balcony garden. From citronella to tulsi, these plants add beauty and keep bugs away.
Sri Jayadeva Institute in Mysuru clarifies that eight ICU deaths within 24 hours were due to serious cardiac conditions, not staff shortage or negligence as alleged in a viral social media post.
Nutritionists recommend these 7 traditional Indian foods like curd, kanji, idli, dosa, bananas, lentils, khichdi, and ghee for better digestion, immunity, and a healthier gut microbiome.
Discover how to attract good luck based on your birth date. Remedies for each birth number, from wearing a red thread to keeping a peacock feather. Enhance fortune now.
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RecommendedA 19-year-old NEET aspirant in Tamil Nadu died by suicide ahead of the re-exam, sparking protests in Coimbatore. The incident highlights exam pressure.
A 19-year-old NEET aspirant died by suicide in Coimbatore, the latest in a series of suicides linked to exam stress after NEET-UG 2026 cancellation due to a paper leak.
Rajya Sabha MP Sanjay Bhatia urged people to adopt yoga for well-being at a district-level event with 5,000 participants at MD University, Rohtak.
Summer can stress indoor plants. Learn how to protect them from heat, sun, pests, and more with these essential care tips for healthy houseplants.
A massive TB screening in Northeast India reveals over 34% of detected cases are asymptomatic, posing challenges for elimination goals. AI tools are deployed.
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RecommendedTired of eggs for breakfast? Try these 8 protein-rich alternatives like Greek yogurt, paneer bhurji, moong dal chilla, overnight oats, sprouts salad, besan chilla, peanut butter toast, and sattu drink.
Dr Saurabh Sethi, a Harvard-trained gastroenterologist, shares essential tips on how to eat chia seeds safely, including soaking, hydration, and portion control.
A spine specialist explains how prolonged screen time causes 'text neck' and disc issues in young adults, with practical fixes for posture and pain.
Guru Pushya Yoga on June 18, 2026, brings prosperity and wisdom. Check the auspicious time and spiritual activities like worshiping banana tree, chanting mantras, and more.
New research links poor sleep and insomnia to increased cancer risk in adults under 50, especially women. Studies show insomnia may triple the risk of breast, bowel, uterine, and ovarian cancers.
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RecommendedDiscover the psychological reasons why people choose to wear black clothing, from confidence and decision fatigue to emotional safety and cultural associations.
Discover what the next 12 months have in store for you under the influence of Number 6, ruled by Venus. Career, finance, relationships, health, and travel insights await.
Learn how exposing mushrooms to sunlight for 30 minutes before cooking can boost their vitamin D content up to 1200 IU per 100 grams, as per expert Leema Mahajan.
Saturn remains steady in Pisces, urging restraint and emotional maturity. The Moon in Aries triggers rapid reactions. Today's theme: wisdom over speed. Favorable window for decisions; avoid rushing late afternoon.
Eating with hands is a cultural practice that enhances sensory experience, emotional comfort, and mindful eating. Psychologists explain the benefits.
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RecommendedKarnataka minister Murali Ashok Salappa reaffirms the government's dedication to ensuring the health and well-being of pourakarmikas, many of whom face severe health issues upon retirement.
Explore Alice Walker's profound quote on gratitude as the best prayer, its meaning, and how thankfulness fosters humility, positivity, and understanding in life.
Queen Camilla starts her winter mornings with humble porridge and honey from her own beehives. Nutrition experts say this simple meal is excellent for heart health, lowering cholesterol with beta-glucan fiber.
Vaishnav, a four-year-old boy from Hiriyur, Karnataka, died en route to hospital after complaining of severe chest pain, suspected heart attack.
Capricorn, today partnership becomes your strength. The Moon favors cooperation, and Venus warms personal life. Accept help gracefully. Love, career, money, and health insights included.
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RecommendedKarnataka Minister U T Khader praised nurses for their vital role in healthcare. Twelve nurses received excellence awards with Rs 25,000 cash prize and memento each.