Mouth Breathing's Hidden Impact on Sleep and Health

Experts reveal how habitual mouth breathing, especially during sleep, can lead to fatigue, disrupted sleep cycles, and long-term respiratory issues. Learn why nasal breathing is crucial and how to correct this common pattern.

IMD Yellow Heat Warning for 12 Kerala Districts

The India Meteorological Department has issued a Yellow Warning for intense heat and high humidity across 12 districts in Kerala, with temperatures reaching up to 40°C and dangerous UV levels.

106 TB-Free Gram Panchayats Honored in Kaithal

In a significant public health achievement, 106 gram panchayats in Haryana's Kaithal district were honored for being declared tuberculosis-free. The event highlighted community-driven efforts and government initiatives in combating TB.

Seaweed Microbes Fight Superbugs: CUPB Study

A study by Central University of Punjab, Bathinda, finds seaweed microbes produce compounds effective against drug-resistant superbugs, offering a potential breakthrough in antibiotic development.

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