Why Talking to Yourself Is Normal and Beneficial
Self-talk is a common habit that helps organize thoughts and manage emotions. Learn about its benefits, origins, and when it becomes unhelpful.
Category : Health
Dandruff Returning? Science-Backed Solutions for Lasting Relief
Dandruff often recurs due to Malassezia Globosa overgrowth. Learn how Piroctone Olamine targets the root cause for long-term scalp health.
7 Proven Advantages of Eating Beetroot Daily and Who Should Avoid It
Beetroot offers heart health, stamina, and gut benefits due to nitrates, fiber, and antioxidants. But experts warn those with kidney stones or low blood pressure to limit intake.
Eggs, Avocado, or Cottage Cheese: Best Protein for Breakfast?
Compare cottage cheese, eggs, and avocado for protein content. Cottage cheese leads with 12-14g protein per serving, but eggs offer complete amino acids. Avocado provides healthy fats.
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Sleep Paradox: Women Sleep Better, Men More Satisfied
A study reveals a sleep paradox: women sleep better objectively but feel unrested, while men sleep less but report higher satisfaction. Women form majority in sleep clinics.
7 in 10 Employees at Risk: Benefits Fail Health Crisis
A new report reveals 70% of employees face health risks due to burnout and hustle culture, calling for a revamp of standard corporate benefits.
Dandruff Is a Scalp Issue, Not Hair Problem: Science Explains
Dandruff is caused by Malassezia fungus overgrowth, not poor hygiene. Learn the science behind dandruff, effective treatments like Piroctone Olamine, and how to choose the right shampoo.
Thyroid Nodules and Cancer: Neck Lump Risks
A small lump in your neck could indicate thyroid nodules or cancer. Learn about symptoms, diagnosis, and treatment from experts. Most nodules are benign, but early evaluation is key.
6 Easy Home Remedies to Get Rid of Mealybugs
Discover six simple and budget-friendly home remedies to eliminate mealybugs from your garden. From water sprays to neem oil, these natural methods protect your plants without harsh chemicals.
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The Fame Gap: Viral Stardom's Toll on Young Minds
Explore the fame gap—the widening divide between rapid viral fame and slow psychological development—examining its devastating impact on young creators and child stars in India and beyond.
PM Modi: Youth Embrace Yoga in Bratislava
PM Modi in Bratislava praised youth for embracing yoga, highlighting its benefits for physical and mental well-being. He encouraged global adoption of the ancient practice.
AI Study: Only 2.3% Indians Have Perfect Skin
An AI analysis of 21,000 Indians shows only 2.3% have perfect skin. Dark circles affect 66.6% of participants, with genetics a key factor in 42% of cases.
Thane Water Supply Shutdown: 24-Hour Cut from Thursday
Thane residents in several areas face a 24-hour water supply shutdown from Thursday afternoon due to a 20% supply reduction by MIDC amid potential water shortage concerns.
Kerala Shigella Outbreak: 70 Cases in June, 5 Deaths
Kerala health minister K Muraleedharan reported 70 Shigella cases in June alone and five deaths since January. No cases in three districts.
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Ozempic Era: When Weight Loss Drugs Become Affordable
As weight-loss drugs like Ozempic become more accessible, experts discuss impacts on fitness culture, body image, and nutrition. The real question: what happens when everyone can afford them?
Sadhguru: Master Your Inner Peace, Not External Chaos
Sadhguru teaches that inner well-being comes from within, not from external circumstances. Take control of your happiness and stop letting outside factors dictate your mood.
Teaching Boys Consent Is as Vital as Protecting Girls
Child safety experts urge parents to teach sons about consent and boundaries, not just warn daughters about 'bad touch.' A complete approach prevents harm.
Pre-Pregnancy Genetic Screening: Key to Informed Family Planning
Learn why pre-conception genetic screening for thalassaemia and sickle cell disease is crucial for Indian couples. Expert insights on carrier testing and reproductive options.
Women Over 40 Happier After Stopping Approval-Seeking
A study reveals women in their 40s and 50s become happier by letting go of the need for constant approval from others, leading to greater confidence and emotional well-being.
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Jeanne Calment's 122-Year Secret: Olive Oil, Chocolate, Wine
Jeanne Calment, the oldest verified person, lived 122 years. Her diet included olive oil, chocolate, and wine, plus laughter and luck. Discover her longevity secrets.
India Bans OTC Sale of All Syrup-Based Medicines
India's health ministry ends over-the-counter sale of all syrup-based medicines after child deaths in Madhya Pradesh and Rajasthan linked to cough syrups.
Peripheral Vascular Disease: A Silent Killer
Leg pain, cold feet, non-healing wounds may signal peripheral vascular disease (PVD), a silent killer often mistaken for aging. Early diagnosis can prevent amputations and save lives.
NMMC Revives 100 Wells as Morbe Dam Levels Drop
As Morbe Dam levels fall to 12.73%, NMMC revives 100 wells to address water concerns, ensuring supply despite low reservoir levels.
Mental Health Crisis in Police Needs National Framework
Despite growing evidence, India lacks a dedicated national framework addressing mental health among police personnel, leading to a crisis in khaki.
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Tyrosine May Shorten Men's Lifespan, Study Finds
A new study links high tyrosine levels to reduced life expectancy in men, raising questions about amino acid supplements. The research analyzed data from over 270,000 people.
Surviving a Crash, Then Battling C. Diff: A Mother's Fight
After surviving a devastating car crash, 12-year-old Charlie contracted a severe C. diff infection in the hospital, leading to a prolonged battle with little support.
Child Swallows Metal Wire From Birthday Cake; FSSAI Advisory
A 2-year-old boy swallowed a metal wire from a bowling-themed birthday cake in Thane. The mother shared the ordeal on Instagram, prompting FSSAI to ban metallic pins in food.
Can Kidneys Fail Without Warning? The Silent Danger
Chronic kidney disease (CKD) often progresses silently for years without symptoms. Learn why it's called a 'silent killer', warning signs, and how early screening can save lives.
Dementia Symptoms Were Actually Brain Tumor
A Welsh man's memory loss and confusion were mistaken for dementia, but doctors discovered an incurable glioblastoma brain tumor. His family now raises funds for research.
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Chai on Empty Stomach? Dietitian Warns of Health Risks
Celebrity dietitian Simrat Kathuria reveals common Indian breakfast mistakes: starting with tea/coffee, skipping protein, and relying on packaged foods. Learn how to build a healthier morning routine.
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