Sleep 7-8 Hours Daily to Lower Dementia Risk, Study Finds
A new study analyzing 69 research papers finds that sleeping 7-8 hours per night, along with regular exercise and reduced sitting time, significantly lowers dementia risk.
A new study analyzing 69 research papers finds that sleeping 7-8 hours per night, along with regular exercise and reduced sitting time, significantly lowers dementia risk.
A family of four in Mumbai died from suspected food poisoning after consuming biryani and watermelon. Police suspect chemical contamination.
Discover eight simple daily habits that keep your mind sharp, from moving your body and sleeping well to staying curious and having real conversations.
Karnataka Minister Dinesh Gundu Rao announced that the state government will soon take over the operation of the 108 ambulance service to improve emergency medical response.
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RecommendedRead your daily horoscope for April 27, 2026. Get predictions for love, career, health, and finance for all zodiac signs along with lucky colours and numbers.
For those born on April 28, the coming year under Number 6 brings stability in career, emotional security in relationships, and health benefits from routine discipline. Travel is purposeful and planned. Insights from numerology.
Learn to make sugar-free mishti doi, a creamy Bengali dessert. This no-sugar version uses slow cooking and fermentation for a lighter, tangy treat.
Many so-called healthy foods can cause blood sugar spikes. Learn the truth about fruits, grains, and snacks to manage diabetes better.
Students at Shishu Niketan School marked Earth Day with tree planting, waste segregation drives, and eco-awareness activities to promote environmental sustainability.
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RecommendedIMD forecasts rain, thunderstorms, and gusty winds across India this week. Delhi to see relief from heat, while Northeast braces for heavy rainfall. Travelers advised to stay flexible.
Discover five fascinating animals that use cutaneous respiration, breathing through their skin. Learn how earthworms, frogs, salamanders, caecilians, and sea snakes survive without lungs, and why humans cannot do the same.
A sedentary lifestyle may accelerate brain aging, causing slower recall, mental fatigue, and tremors in your 30s and 40s. Learn how movement protects your brain.
Bhopal health department directs hospitals to set up dedicated heatstroke units and ensure ORS and cooling facilities as temperatures cross 43°C. CMHO issues advisory.
A 29-year-old physical education teacher in Bhopal died after a suspected heart attack on Monday. He complained of chest pain during school hours and was rushed to multiple hospitals but died en route.
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RecommendedVidarbha continues to reel under intense heat as Amravati records 46.6°C. Pune sees marginal dip but no relief. IMD warns of prolonged heatwave conditions.
Discover how pythons exhibit unique maternal care by laying up to 80 eggs, coiling around them, and generating body heat through muscle contractions to incubate their eggs.
Nagpur reports 13 unidentified deaths in 10 days amid severe heatwave. Authorities deny heatstroke, cite need for clinical analysis. NMC intensifies heat action measures.
Indore district administration launches a focused campaign to monitor seasonal food items and drinking water quality amid rising temperatures, targeting RO plants, ice factories, and student areas.
Get the detailed Panchang for April 28, 2026, including tithi, nakshatra, yoga, karan, auspicious muhurats, and Rahu Kaal timings for Indian cities.
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RecommendedFour family members in Mumbai died within hours after eating watermelon. Doctors are puzzled as food poisoning from fruit is unlikely. Police await postmortem and forensic reports.
A new NSO survey reveals Punjab's out-of-pocket healthcare spending is significantly higher than the national average, with childbirth costs nearly 50% higher and private healthcare dominating.
Rohtak University unveils a health bulletin to spread awareness about ongoing research and health issues among students and the public.
Telangana CM Revanth Reddy announces a health city near Hyderabad airport, aiming to boost medical tourism. Health minister outlines expanded ambulance services and trauma care centers. Apollo Hospitals report highlights rising NCD burden.
A special Pocso court sentenced a 29-year-old man to 20 years of rigorous imprisonment for aggravated penetrative sexual assault on a 15-year-old girl with cognitive impairment, relying on her credible testimony.
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RecommendedResidents of Gandhinagar colony in Thuraiyur block road demanding proper drinking water supply. Officials assure action, blockade withdrawn after hour-long traffic disruption.
Karnataka Health Minister Dinesh Gundu Rao announced that the state government will soon operate the 108 ambulance service, with control room setup in progress.
A new ICMR study reveals that one in seven stroke patients in India falls in the 18-44 age group, highlighting a worrying trend of strokes affecting younger adults.
Learn to identify bee types, understand swarming behavior, and know when to remove a hive safely. Expert tips on coexistence without panic.
Hundreds of dead fish were found floating in Kolhapur's Rankala Lake, sparking allegations of severe pollution and official neglect. Activists demand immediate action from MPCB and KMC.
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RecommendedMadras High Court directs Greater Chennai Corporation and health department to conduct a four-week survey for water stagnation and mosquito breeding hotspots, ensuring transparency and grievance redressal.