5 Daily Habits to Slow Skin Ageing and Look Younger
Discover five simple daily habits that can help slow skin ageing naturally. From sunscreen to sleep, these tips promote healthier, youthful-looking skin without expensive products.
Category : Health
Why Calorie Deficit Alone Fails for Weight Loss
Learn why a calorie deficit approach often fails for long-term weight loss. Discover the role of hormones, stress, sleep, and metabolism in achieving sustainable results.
POF Cases Rising in Young Women: What You Need to Know
Doctors report increasing cases of Premature Ovarian Failure in women aged 25-26, driven by stress, lifestyle, and environmental factors. Early detection is key.
EPS Errors Could Reduce Your Retirement Pension
Errors in your Employees' Pension Scheme (EPS) records can drastically cut your pension. Unlike EPF, EPS lacks visibility, allowing mistakes to go unnoticed until retirement.
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Vetiver Curtains vs ACs: Best Summer Cooling Option
As summer heats up, compare vetiver curtains and air conditioners for cooling, cost, and eco-friendliness. Find out which suits your needs.
5 Urine Changes Warning of Kidney Damage: Don't Ignore
Learn about five key urine changes that could indicate early kidney damage, including foamy urine, color shifts, frequent night urination, cloudiness, and pain. Expert insights from urologists.
Common Water Drinking Mistakes to Avoid for Better Health
Drinking water seems simple, but common mistakes like chugging, ignoring timing, and skipping electrolytes reduce hydration efficiency. Learn to sip, time, and balance water intake for better health.
Sadhguru on Betrayal: A Spiritual Wake-Up Call
Discover Sadhguru's spiritual perspective on betrayal. Learn how to shift from victim to survivor, heal through post-traumatic growth, and reclaim your wholeness.
White Foods: Rice, Milk, and Garlic Benefits Explained
White foods like rice, milk, and garlic are often misunderstood. Learn their real nutritional benefits and how to include them wisely in your diet.
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Teen Mental Health: Spotting Warning Signs in Adolescent Behaviour
Learn how to distinguish normal teenage mood swings from warning signs of mental health issues. Experts share key indicators like sleep changes, academic decline, and avoidance behaviours.
Child Dies, 18 Ill After Pani Puri in Jharkhand
A six-year-old boy died and 18 others fell ill due to suspected food poisoning after eating pani puri in Jharkhand's Giridih. Experts highlight hygiene risks of street food, especially in summer.
Health Ministry Urges States to Boost Summer Preparedness
The Union health ministry has directed states to strengthen healthcare systems ahead of peak summer, flagging risks from heatwaves and fire incidents. Measures include heatstroke management units, fire safety audits, and real-time reporting.
Rare Esophageal Disease Achalasia Cardia Treated with POEM
24-year-old Vishal Raj suffered from Achalasia Cardia Type II, a rare esophageal disorder, for over 4 years. A successful POEM procedure at Manipal Hospital restored his ability to swallow normally.
5 Exercises to Tone Your Thighs by Working With Your Body
Discover 5 effective exercises to strengthen and tone your thighs, including squats, lunges, step-ups, side leg raises, and wall sits. Combine with cardio and balanced nutrition for best results.
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Flower Moon 2026: Full Moon on May 1, Spiritual Significance
The Flower Moon on May 1, 2026, marks a time of growth and renewal. Discover its spiritual meaning, rituals, and how to harness its energy for personal transformation.
Unlock Your Inner Power: Spiritual Journey by Kamlesh Patel
Awaken your soul power through meditation and spirituality. Kamlesh D Patel shares how inner alignment leads to lasting peace and transformation.
Skinny Diabetes: Thin People in India at High Risk
A new study reveals that thin individuals in India are increasingly developing diabetes, challenging the notion that only overweight people are at risk. Factors include genetics and lifestyle.
Black Thread Protection: Who Benefits Most in Numerology
Discover how wearing a black thread can protect against negative energies according to numerology. Learn which Mulank numbers benefit most and how to wear it.
4 Harmful Effects of Screen Time on Child Development
Excessive screen time in children affects sleep, language, attention, and physical activity. Learn about the harmful effects and research-backed insights.
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Cholesterol Epidemic Hits Young Indians: Early Detection Key
Abnormal cholesterol is emerging as a silent epidemic among young Indians, with 25-30% of urban youth affected. Experts urge early screening and lifestyle changes to prevent heart disease.
Daily Horoscope: Career, Finance, Health Tips by Name Initial
Personalized daily predictions based on name initials. Get insights on career, finance, health, and family for better decision-making.
Seasonal Flowers for a Vibrant Garden Year-Round
Discover the best seasonal flowers for spring, summer, monsoon, autumn, and winter to keep your garden colorful and thriving throughout the year.
India's Non-Alcoholic Fatty Liver Cases to Surge by 2026
India is facing a surge in non-alcoholic fatty liver disease, projected to affect one in three by 2026, driven by obesity and sedentary lifestyles.
Earthworms: The Unsung Heroes of Your Garden's Ecosystem
Earthworms are vital for a healthy garden, acting as natural aerators, fertilizer producers, and soil conditioners that boost plant growth and soil quality.
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Campus Outreach Intensifies Anti-Drug Campaign in Delhi
Delhi intensifies campus outreach under the 'Nasha Not Cool' campaign, engaging students with workshops and awareness drives to combat drug abuse among youth.
Biogas Units in Kolhapur Village Offer Clean Cooking Fuel
In Kolhapur's Faraktewadi, 200 households use biogas from manure and waste for cooking, avoiding LPG panic and providing clean, steady fuel.
Sleep 7-8 Hours Daily to Lower Dementia Risk, Study Finds
A new study analyzing 69 research papers finds that sleeping 7-8 hours per night, along with regular exercise and reduced sitting time, significantly lowers dementia risk.
Mumbai family dies after eating biryani and watermelon
A family of four in Mumbai died from suspected food poisoning after consuming biryani and watermelon. Police suspect chemical contamination.
8 Small Behaviors of Always Mentally Sharp People
Discover eight simple daily habits that keep your mind sharp, from moving your body and sleeping well to staying curious and having real conversations.
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Karnataka Govt to Operate 108 Ambulance Service Soon
Karnataka Minister Dinesh Gundu Rao announced that the state government will soon take over the operation of the 108 ambulance service to improve emergency medical response.
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