Lifestyle & Diet Crucial for Lowering Breast Cancer Risk
A major global study reveals that daily lifestyle choices and dietary habits significantly influence breast cancer risk, validating long-held advice from Indian medical professionals.
Category : Health
Water: Essential Nutrient for Health and Hydration
Water is a vital nutrient crucial for digestion, temperature regulation, and toxin removal. Learn about optimal intake, healthy alternatives to sugary drinks, and infused water recipes for better hydration.
Coimbatore Nurse Suspended for Using Health Centre as Home
A nurse in Coimbatore has been suspended after a viral video showed her family occupying a UPHC sub-centre as their residence. Health officials are investigating the violation of space allocation rules.
Jon Kabat-Zinn: Mindfulness Pioneer in Healthcare
Explore how Jon Kabat-Zinn, a molecular biologist, revolutionized healthcare with his Mindfulness-Based Stress Reduction program, blending science and Buddhist principles to promote well-being.
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CM Rekha Gupta: Women Are Backbone of Healthcare
Chief Minister Rekha Gupta emphasized women's dedication in medicine as crucial to India's healthcare, highlighting their roles as doctors, surgeons, and researchers.
Over 50% May Get HPV Once in Life, Study Reveals
A new study indicates that more than half of the world's population could be infected with Human Papillomavirus (HPV) at some point, highlighting its widespread prevalence and health risks.
Normal BP but Frequent Headaches? Hidden Hypertension Signs
Cardiologist explains masked hypertension warning signs like unexplained headaches and fatigue, emphasizing regular monitoring to prevent heart disease risks.
Teen Mental Health: Early Intervention and Compassionate Care
Explore the critical role of timely psychiatric care, recognizing signs of anxiety and depression in teens, and fostering supportive environments for long-term well-being.
Six Habits That Improve Sleep Quality and Health
Discover six scientifically-backed daily habits that can transform your sleep quality, boost energy, and enhance overall well-being. Learn practical tips for better rest.
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Bengaluru UV Index Hits 13, Peak Hours 11 AM to 4 PM
Bengaluru faces a severe UV radiation crisis as the index soars to 13, with peak exposure between 11 AM and 4 PM. Experts advise avoiding outdoor activities during these hours to prevent health risks.
Heatwaves Cause Hormonal Imbalance, Hot Flashes, Anxiety
Heatwaves are linked to hormonal disruptions, leading to symptoms like hot flashes, anxiety, and fatigue. Experts warn of increased risks before summer, urging preventive measures.
Horoscope: Aries Travel, Taurus Work Confidence, Global News
Daily horoscope insights for all zodiac signs, including Aries' yoga travel and Taurus' work confidence. Plus, updates on UAE embassy attack, LPG supply disruptions, and US-Iran war impact on India.
Women's Health Key to India's Empowerment and Growth
Exploring the historical impact of women globally and India's 'Swasth Nari, Sashakt Parivar' initiative for women's health, addressing key issues like anaemia, cancers, and societal challenges.
Why Toddlers Love the Same Story Repeatedly: Developmental Benefits
Discover why toddlers demand the same story repeatedly and how this repetition aids language learning, comfort, confidence, memory, and a lifelong love for reading.
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Body Aches Without Exercise: Stress, Sleep, Inflammation
Many experience unexplained body aches despite no injury or exercise. Doctors link this to low-grade inflammation from modern lifestyles like stress, poor sleep, and diet. Learn causes and simple fixes.
JITO Women's Car Rally Sets Record for Thalassemia Awareness
On International Women's Day 2026, the JITO Ladies Wing organized a nationwide car rally across 90+ cities with 3000+ vehicles, earning a record for thalassemia awareness and promoting cancer prevention.
Cut Negative People to Delay Aging, Study Finds
A new study suggests that reducing interactions with negative individuals can slow down the aging process by lowering stress and improving mental well-being.
NMC Mandates Physical Training for Foreign MBBS Students with Online Classes
The National Medical Commission requires foreign medical students who completed part of their MBBS online to undergo mandatory physical onsite training, with rules varying by admission date.
Letting Kids Solve Problems: Key to Growth and Confidence
Discover how allowing children to tackle minor challenges independently builds confidence, critical thinking, responsibility, emotional resilience, decision-making skills, and lifelong independence.
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5 Advanced Psychiatry Centers in Bengaluru Offer RTMS, Ketamine, ECT
Bengaluru now hosts five advanced psychiatry centers providing cutting-edge treatments like RTMS, ketamine infusions, and ECT for mental health disorders, enhancing access to specialized care.
CM Dr. Yadav Promotes Single HPV Vaccine Dose for Cervical Cancer
Chief Minister Dr. Yadav appeals to women to get HPV vaccination, emphasizing healthy women as society's foundation. He also inaugurated ₹37 crore development projects in Jabalpur.
Dry Eyes Without Screens: Hidden Causes & Solutions
Discover why dry, irritated eyes occur even without screen time. An ophthalmologist explains everyday habits, environmental factors, and simple changes to protect your eye health.
Why Teens Hide Problems from Parents: Emotional Barriers
Teenagers often avoid discussing issues with parents due to fear of disappointment, desire for independence, fear of judgment, and difficulty expressing emotions, turning instead to peers for support.
Bihar SHSB Ophthalmic Assistant 2025 Results Announced
The Bihar State Health Society has officially released the results for the Ophthalmic Assistant Recruitment 2025. Candidates can check scores online for 220 government positions.
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Hindu Daily Rituals for Positive Energy and Purification
Discover simple daily habits rooted in Hindu tradition to clear stagnant energy and invite positivity. From waking at Brahma Muhurta to evening reflection, these practices transform your energy flow.
Iron Deficiency in Teen Girls: Fatigue and Anemia Rise
Iron deficiency among teenage girls is increasing, leading to symptoms like fatigue, weakness, and anemia. Experts highlight causes such as poor diet and menstrual blood loss.
Chris Hemsworth Confronts High Alzheimer's Risk, Changes Life
Chris Hemsworth, known as Thor, discovered he carries a genetic risk for Alzheimer's disease during a documentary. He shares his journey of lifestyle changes and raising awareness through films.
Faridkot Illegal De-addiction Centre Sealed, 78 Rescued
Authorities in Punjab have sealed an illegal de-addiction centre in Faridkot, rescuing 78 individuals. The operation highlights ongoing efforts to regulate such facilities and ensure proper care for those battling addiction.
PCOS Symptoms: Acne, Facial Hair, Irregular Periods Explained
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women. This article explains key symptoms like acne, facial hair, irregular periods, and their underlying causes.
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Family Communication Boosts Child Cooperation and Empathy
Research shows open communication between parents and siblings enhances emotional regulation, conflict resolution, and cooperation, skills children carry into school and daily life, supported by collaborative learning environments.
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