Nutritionist's Rope Test Reveals Hidden Belly Fat Risk
Celebrity nutritionist Pooja Makhija shares a simple rope technique to check waist-to-height ratio, a key indicator of metabolic risk often missed by BMI, especially for Indians.
Celebrity nutritionist Pooja Makhija shares a simple rope technique to check waist-to-height ratio, a key indicator of metabolic risk often missed by BMI, especially for Indians.
Norovirus, the 'winter vomiting bug,' is a highly contagious gut infection. Learn its symptoms, how it disrupts your microbiome, and crucial prevention tips to stay safe this season.
IMD warns of severe cold wave, dense fog, and fresh snowfall across India from Dec 28 to Jan 3, disrupting travel and daily life. Plan your New Year trips wisely.
Delhi's air quality hits 'very poor' levels as minimum temperature drops to 6.3°C. The IMD forecasts clear skies with a high of 21°C. Stay updated on the latest AQI and weather alerts.
Sirsa reports fresh mucormycosis cases after a three-year gap, raising health concerns. Learn about symptoms, causes, and official response.
A successful blood donation camp in Poonch, Jammu & Kashmir, saw 60 units collected for hospitals. Organized by the Indian Army and local groups, the event highlights community health efforts.
Biohacker Bryan Johnson claims lowering your resting heart rate is the most effective health move. Experts explain why and share practical tips to achieve it. Read more.
Social media influencer Anushka Pawar discovers an unexplained cut after a crowded metro ride, highlighting hidden dangers of public transport and the critical need for tetanus boosters. Learn how to protect yourself.
Understanding teenage stress: why it's common, key causes from brain development to social pressure, and when to seek balance. Essential guide for parents and teens.
Discover 6 traditional Indian winter superfoods, endorsed by nutritionist Rujuta Diwekar, that tackle dry skin, low energy, and more. Embrace timeless wisdom for a healthy season.
Ludhiana district witnesses a rural mental health revolution, with a 17.5% spike in patients seeking therapy over faith healing. Experts credit a 'chain reaction' of awareness for the change.
A Ludhiana family accuses a private hospital of holding a body hostage for 14 hours over Rs 6.6 lakh dues. The Punjab State Human Rights Commission ordered the release. Read the shocking details.
Delhi's air quality plunged to 'severe' levels with an AQI of 391. Key areas like Akshardham and ITO recorded over 400. Authorities enforce GRAP Stage III curbs. Read more.
Doctors report a surge in AI-induced psychosis cases linked to prolonged chatbot use. Learn about the risks, lawsuits, and what tech companies are doing. Stay informed about mental health in the digital age.
Delhi's air quality worsened to 385 AQI on Saturday, nearing severe levels. Noida, Ghaziabad, and Greater Noida were worse. Read about the forecast and key pollution sources.
Explore how the traditional bael-tulsi drink, backed by emerging science, may aid in blood sugar control. Learn about its active compounds, benefits, and a simple home recipe.
Dr Shweta's viral reel shows fungal colonies growing from cash. Learn why money carries germs and simple hand hygiene habits to protect your health. #HealthAwareness
Noida administration mandates counselling, CCTV, and stress reduction measures in all coaching centres to combat student mental strain. Institutions have 15 days to comply.
As Delhi-NCR's air quality plummets, residents like Bhupender Singh and Gaurav Joshi face impossible choices between exercise and lung health. Read how toxic air is reshaping daily life and well-being.
Delhi's air quality remains 'very poor' with AQI at 391, nearing severe levels. Key areas like Anand Vihar recorded 445. Govt announces Rs. 100 crore for water body rejuvenation and new E-Waste Park. Stay informed and take precautions.
A 2-year-old in Pune survives a life-threatening combination of a perforated appendix and septic shock with critically low haemoglobin. Read the incredible story of medical intervention.
Seven resident doctors from PGIMER Chandigarh form band 'Rapid Sequence' to perform at Zenith festival, highlighting work-life balance in high-pressure medical careers. Read their inspiring story.
IMD predicts dense fog and severe cold day conditions in Uttar Pradesh, including Kanpur, until December 29. Experts warn of chilly winds and health risks. Read for details and safety tips.
CAQM's 'Operation Clean Air' found severe dust, waste dumping, and open burning on MCG-maintained roads in Gurgaon. The pollution watchdog has issued key recommendations for remediation.
Delhi-NCR's air quality deteriorates sharply, nearing 'severe' levels again. Authorities issue alerts as a dense smog layer engulfs the capital, impacting visibility and health.
The year 2026 is predicted to bring radical transformation in health and sexual energy for five zodiac signs. Find out if your sign is blessed with cosmic passion and deep intimacy.
SGPGIMS Lucknow doctors successfully removed a rare, high-risk bladder tumour using a novel robotic technique. This first-of-its-kind surgery offers a safer option for complex urological conditions. Read the full story.
As Lucknow shivers, doctors warn improper heater use in closed spaces leads to skin rashes, breathing issues, and even death. Experts share vital safety tips.
Dry eyes affect 95% of LASIK patients. Learn why it happens and 3 proven pre-surgery steps, including Omega-3 and punctal plugs, to reduce symptoms effectively.
New research from Fujita Health University shows that conversations, even hands-free, delay crucial eye movements needed for safe driving. Learn why this cognitive distraction is more dangerous than you think.