Why Blood Sugar Stays High Despite a Clean Diet
A doctor explains why diet alone may not control diabetes. Discover the hidden factors like stress, sleep, and exercise that impact blood sugar levels. Learn a holistic approach for better management.
Category : Health
Co-Regulated C Touch: A Simple Practice for Emotional Wellness
Discover Co-regulated C touch, a gentle, soothing practice that activates C-tactile nerves to reduce stress and improve mental health. Learn how to incorporate it into daily life.
Budhaditya Yoga 2025-2026: Lucky Zodiac Signs Revealed
Discover which 5 zodiac signs will be blessed by the rare Budhaditya Yoga from 2025 to 2026. Learn about its powerful benefits for career, wealth, and personal growth. Find out if you're on the lucky list!
How Your Home Affects Your Child's School Grades
New research reveals substandard housing hurts children's education. Improving living conditions can boost grades and attendance. Discover the key factors and potential solutions.
Canadian Baby Born at 15.9 lbs, Stuns Parents
Meet Grayson, the Canadian baby born at 15 lbs 9.9 oz. Discover the causes behind large newborns and the health implications for mother and child. Read more.
Delhi's Toxic Air: Nutritionist's 'Prep Bag' & Doctor's Advice
A nutritionist reveals her personal kit to combat Delhi-NCR's severe air pollution. A physician explains what truly helps and who should be cautious with supplements. Get expert-backed tips.
CSR Partnership to Boost Thiruvananthapuram Meat Supply Chain
Thiruvananthapuram Corporation partners with a private firm for CSR-funded vehicles to streamline livestock transport to the new Kunnukuzhy abattoir, aiming for a January 2026 launch. Read more.
Flu raises heart attack, stroke risk in first month
New research reveals a lab-confirmed flu infection quadruples heart attack risk and quintuples stroke risk in the 30 days after illness. Learn who is most vulnerable and how vaccination helps.
Delhi's Severe Air Pollution Triggers GRAP Stage-IV Curbs
Delhi's air quality plunges to 'severe' levels. Government enforces GRAP Stage-IV: 50% WFH, BS6 mandate, PUC must for fuel. Read about the crisis and new rules.
Dharana Shillim's Sankalp Retreat: A Mindful New Year Start
Dharana Shillim announces 'Sankalp,' a 7-day wellness retreat from Dec 29 to Jan 4, 2025. Experience yoga, meditation & mindful rituals for a transformative New Year's entry. Book your renewal now!
Venus Transit Sagittarius: Zodiac Effects for 2025
Venus transits into Sagittarius on December 17, 2025, at 12:47 PM. Discover its astrological impact on all 12 zodiac signs and powerful remedies for a prosperous year ahead.
Ginger's Winter Health Benefits: Digestion, Weight, Lungs
Discover how ginger can combat winter bloating, boost metabolism, and improve lung health. Learn the science-backed benefits of this seasonal superfood for your gut and immunity.
Blood Clot in Leg Symptoms: Critical Warning Signs
Recognise the early symptoms of a blood clot in the leg (DVT) like swelling and pain. Learn who is at risk and why immediate medical care is crucial to prevent life-threatening complications.
New AI Tool Personalizes Cancer Treatment, Reduces Chemo
A new AI tool from Norway is transforming cancer care by analyzing tissue to predict tumor aggression, helping doctors avoid unnecessary chemotherapy for colorectal and breast cancer patients. Discover how precision medicine is getting smarter.
Centre approves 10,023 new medical seats in govt colleges
The Union health ministry has approved 10,023 new medical education seats in government colleges from 2025-26 to 2028-29. This expansion aims to strengthen India's healthcare workforce and improve access to medical education in underserved regions. Read m
Understanding 'Velcro Kids': Clinginess in Children Explained
Is your child glued to you? Explore the reasons behind 'Velcro kid' behaviour, its impact on parents, and expert tips on managing healthy separation. Learn when it's normal and when to seek help.
Dark Chocolate for Heart Health: What Research Says
As temperatures fall, cardiologists highlight dark chocolate's flavanols for blood pressure support. Learn about the research and the key rule of moderation for benefits.
FSSAI launches nationwide crackdown on adulterated milk, paneer
India's food regulator FSSAI has ordered a nationwide enforcement drive against adulterated milk and paneer. The crackdown aims to ensure food safety and protect consumers from health hazards.
Snapchat CEO Evan Spiegel's Unique Take on Stress as a Gift
Snapchat CEO Evan Spiegel shares his unique perspective on stress, calling it a 'gift' for growth. Learn his mindset shift and practical routines for handling pressure. Discover how to reframe stress today!
Taiwanese grandma, 72, wins bodybuilding contest in bikini
Lin Sui-tzu, 72, became a viral sensation after competing in a bikini at a bodybuilding championship. Her journey from diabetes educator to fitness icon inspires patients and seniors globally.
Eye Signs of High Cholesterol & Diabetes You Must Not Ignore
Your eyes can reveal silent health threats like high cholesterol and diabetes. Learn about 4 crucial changes to watch for and why early action is vital for your well-being.
Mental Health Challenge of Sudden Breakups: A Case Study
The reported breakup of cricketer Smriti Mandhana sparks a vital conversation on the emotional toll of sudden relationship endings. Learn how a 34-year-old woman coped and the path from crisis to clarity.
FSSAI Nationwide Drive Against Fake Milk Products
FSSAI orders immediate nationwide inspections to stop adulteration of milk, paneer, and khoya. Strict action, including license cancellation, awaits violators. Protect your health now.
Dec 2025 New Moon: What It Means for Your Zodiac Sign
The last New Moon of 2025 arrives on December 19. Discover its unique astrological influence for each zodiac sign, from Aries to Pisces, and how to harness its energy for personal growth.
Chia Seed Ice Cubes & Drinks for Skin & Gut Health
Discover how chia seed ice cubes can give you radiant skin and how chia drinks boost gut health. Learn easy recipes and their amazing benefits. Try it today!
India's First AI-Based Smart Hemodialysis Machine Licence
Lords Mark Industries secures CDSCO licence for Class C AI Hemodialysis Machines, a major step for India's med-tech self-reliance. Read how this innovation impacts renal care.
Swallowing a Seed: Science Debunks the Stomach Plant Myth
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is it true? We explore the science of digestion to finally settle this age-old myth. Read on to learn the facts!
How to Choose the Right Air Purifier: 7 Essential Tips
Struggling with indoor air pollution? Discover the 7 crucial factors like room size, HEPA filters, CADR, and noise levels to select the best air purifier for cleaner, healthier air in your Indian home.
New Research: Skipping Butter, Cheese May Not Protect Heart
New research challenges decades-old advice on saturated fat. Cutting butter & cheese may not lower heart disease risk for healthy adults. Experts now advise focusing on overall diet quality.
Sadhguru's 8 Natural Immunity-Boosting Tips
Sadhguru shares 8 powerful, food-based tips to strengthen your immune system naturally during seasonal shifts. Learn about neem, turmeric, amla, and more.
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