7 Harvard-Approved Daily Habits for Happiness & Health

An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.

Meditation for Your Zodiac: 2025 Guide for Indians

This World Meditation Day 2025, discover a unique meditation guide based on planetary transits. Learn 11-minute daily practices for each zodiac sign to improve focus, emotional stability, and stress resilience through neuroplastic change.

Delhi's Cold Day Meets Severe Air, AQI Nears 400

Delhi recorded its first 'cold day' this winter with temperatures plunging, while air quality deteriorated to 'Very Poor' (AQI 398). Noida's air was 'Severe' at 401. Read about the causes and forecast.

Student's 'flu' was cancer: A story of resilience

Sophie Claxton's story is a stark reminder for young adults. Persistent fatigue led to a shocking cancer diagnosis at 16. Her journey highlights the importance of listening to your body. Read her inspiring fight.

LASA 2024: Scientists Urge Ethical Preclinical Research

Top scientists at LASA's 13th International Conference in Visakhapatnam highlighted the need for robust, ethical animal studies and new tech like AI to boost drug discovery and biosecurity. Read key insights.

Foods That Trigger Eczema: A Complete Guide

Discover the crucial link between diet and eczema flare-ups. Learn about common trigger foods, how to identify your personal triggers, and dietary strategies for healthier skin. Essential reading for managing atopic dermatitis.

50 Years On, Anganwadi Workers' Plight Ignored

As Anganwadi centres complete 50 years, systemic issues and worker grievances persist despite health schemes. Explore the gap between policy and ground reality. Read more.

Swachhta Rally Promotes Plastic-Free Jalandhar

A Swachhta rally in Jalandhar mobilized citizens against plastic pollution. Led by MC Commissioner, the event emphasized segregation and a cleaner city. Join the movement!

How Gen Z's Social Media Lingo is Changing Therapy

Indian therapists face a new challenge as Gen Z clients use terms like 'gaslighting' and 'avoidant attachment' from social media, reshaping therapy sessions and self-diagnosis trends. Explore the impact.

Why We Don't Fall Off the Round Earth: Gravity Explained

Ever wondered why people on the bottom of Earth don't fall off? The answer lies in gravity, the fundamental force that pulls everything towards Earth's center. Discover the astonishing science that keeps us grounded.

AIIMS Rewari OPD by March 2026, Medical College Soon

The under-construction AIIMS Rewari will begin OPD services in March 2026, with medical college classes starting next session. The 750-bed facility aims to ease healthcare burden in southern Haryana. Read more.

FIR Against Doctors Over Patient Death After Surgery

Police file FIR against two doctors and a hospital manager in Rae Bareli for alleged medical negligence after a 22-year-old man died following kidney stone surgery. Family claims unauthorized operation on both kidneys.

AI Screening for Diabetic Eye Disease Launched Nationwide

The Armed Forces Medical Services launches a nationwide AI programme for early detection of diabetic retinopathy, starting in 8 cities. This initiative aims to prevent blindness by bridging the data and screening gap.

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