Category : Diseases


7 Red Foods That Protect Your Heart Every Day

Discover 7 red fruits and vegetables, from tomatoes to beetroot, that are rich in heart-protective compounds like lycopene and anthocyanins. Learn how they reduce inflammation and improve heart health.

GIMS Opens 20-Bed Heat Stroke Ward as Temperatures Soar

Gulbarga Institute of Medical Sciences has opened a 20-bed heat stroke ward as temperatures hit 45.5°C in Kalaburagi district, with 12 patients already admitted. Authorities urge public to stay indoors between 11 am and 4 pm.

20-Second Habit That Protects Against Multiple Diseases

Handwashing, a simple 20-second habit, remains one of the most effective ways to prevent infections like cholera, typhoid, and flu. Doctors emphasize its power in protecting individual and public health, even in modern medicine.

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