Vitamin D Deficiency Makes Anxiety Feel Heavier: Experts
Health experts reveal how vitamin D deficiency acts as an invisible amplifier for anxiety, increasing stress sensitivity and reducing emotional resilience.
Category : Wellness
Smartphone Overuse Creates Health Epidemic: Neck & Hand Damage
Doctors warn excessive phone use causes neck, hand, and wrist problems in young people. Learn symptoms and prevention tips from experts.
Weekly Horoscope: Listen to Your Body's Signals
This week's horoscope reveals how each zodiac sign experiences fatigue and stress. Learn simple tips to manage energy levels and maintain balance without overwhelming yourself.
India's Menopause Movement: Women Break Silence on Midlife Health
Women across India are forming communities and demanding better menopause care. From Mumbai gatherings to online groups, Gen X women lead the charge against silent suffering.
Brain Fog Warning: Early Signs & 5 Focus Exercises
Forgetting names and losing focus may signal early brain health issues. Neurologist Dr. Amit Kumar Agarwal shares five simple daily exercises to improve memory and mental clarity at any age.
Cryptozoospermia: Rare Male Infertility Cause
Cryptozoospermia, a rare condition with very few sperm in semen, is a key factor in male infertility. Learn about its diagnosis and implications.
Gen Z's Digital Body: How Screens Change Human Experience
Gen Z lives largely from the neck up, outsourcing physical experience to screens. This shift affects movement, speech, and presence, creating a generation that's over-visualized yet under-experienced in real life.
PCOS: Silent Hormone Disorder Affects Millions in India
Polycystic Ovary Syndrome affects 1 in 5 Indian women, often undiagnosed for years. Learn about symptoms, diabetes risks, and management strategies from medical experts.
Egyptian Astrology Weekly Horoscope for All Signs
Discover your weekly horoscope through ancient Egyptian astrology. Find guidance from Ra, Isis, Thoth, and Ma'at for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.
Dietitian Explains: Is Mixing Cooking Oils Safe?
Expert advice on blending cooking oils for health. Learn which combinations to avoid, whether rotating oils is better, and how to balance fat intake safely.
Love Horoscope 2026: Jupiter in Gemini to Spark Romance
Astrology predicts 2026 as a year of emotional healing and karmic bonds in love. Jupiter's transit into Gemini and Saturn's influence will bring romantic renewal across zodiac signs. Discover specific remedies and predictions for each sign to foster deep
Daily Horoscope: Moon Boosts Image, Jupiter Opens Doors
Today's horoscope reveals Jupiter opening opportunities while the Moon enhances your public image. Find guidance on love, career, finances, and health with practical tips.
Diya Kumari's Pilates and Yoga Routine for Energy
Rajasthan Deputy Chief Minister Diya Kumari reveals how Pilates and yoga keep her fit amid hectic political life. Experts share beginner tips for these exercises.
Daily Horoscope: Beat Stress with Sibling Support and Focus
Today's horoscope advises handling work pressure with patience, accepting family support, and avoiding financial risks. Learn how to maintain relationships and health under Saturn's influence.
Brittle Bones, Unbreakable Spirit: A Story of Resilience
A powerful narrative of overcoming physical fragility with unwavering determination, highlighting personal strength and the importance of keeping promises in the face of adversity.
Horoscope: Family Support, Good Day for Property & Home Tasks
Your mother's goodwill brings calm today. Moon favors home matters, Venus aids relationships, Mercury supports career details, Saturn & Jupiter boost property decisions. Manage expenses wisely.
Daily Horoscope: Productivity Boost and Strong Bonds
Today's planetary alignment supports confidence and routine. Enjoy increased activity, clear communication, and meaningful connections in love and career.
Gemini Horoscope: Social Boost, Marriage Prospects Improve
Gemini's social charm shines today with Moon's support. Unmarried natives may see improved marriage prospects. Business proposals and legal matters favor clarity.
Unexplained Kidney Disease: Health Risks Revealed
Experts warn about the silent health risks of unexplained kidney disease, urging early detection and lifestyle changes to prevent severe complications.
Cold Showers: Health Boost or Chilly Myth?
Discover the surprising benefits and risks of cold showers for wellness. Experts weigh in on this trending practice for immunity, mood, and skin health.
Astro Outlook: Navigate Cosmic Challenges with Patience
Today's planetary alignments bring challenges in work, relationships, and health. Learn how to handle Saturn's heaviness, Mercury's touchiness, and Venus's stubbornness with practical tips.
Digital Overload Fuels Child Anxiety: Experts Urge Action
Experts warn that excessive screen time and digital overload are driving anxiety in children. They call for balanced tech use and parental guidance to protect mental health.
Neha Dhupia's Bedtime Drink: Dietitian Shares Tips
Neha Dhupia's viral bedtime drink uses saunf, ajwain, jeera, ginger, and lemon. A dietitian explains its gut health benefits but stresses it's not a substitute for a balanced diet.
IVF Offers New Hope to Jharkhand Couples Facing Infertility
Couples in Ranchi turn to IVF to overcome age-related infertility and cope with personal tragedies. Experts note rising demand due to lifestyle changes and delayed marriages.
Daily Chinese Horoscope: Zodiac Insights for Today
Discover your Chinese zodiac sign's daily forecast. Ancient wisdom guides each sign through today's energies, revealing prospects and challenges uniquely tailored to you.
Mysuru Zoo's Tigress Preethi Dies After Illness
A 4-year-old tigress named Preethi died at Mysuru Zoo early Saturday despite veterinary care. She had been ill with Haemoprotozoa for five days.
Why Your 20s Feel Like a Memory Blur
Young adults often experience forgetfulness and brain fog. Experts explain how modern lifestyle factors like stress, poor sleep, and screen time affect memory in your 20s.
Health Horoscope Jan 18, 2026: Zodiac Wellness Guide
Discover your daily health horoscope for January 18, 2026. Find wellness insights for all zodiac signs, from Aries to Pisces, focusing on energy, balance, and inner peace.
Rohini Nilekani Launches 'Playbook of Play' in Bengaluru
Rohini Nilekani unveiled 'The Playbook of Play' at Makkala Hubba in Bengaluru, emphasizing free, unstructured play as crucial for child development under the 'Bachpan Manao' mission.
Room Heaters Pose Serious Health Risks: Experts Warn
Health experts caution that using room heaters can lead to respiratory issues, dry skin, and fire hazards. Learn about safer alternatives and essential precautions.
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