Category : Wellness


Leo Horoscope Today: Honour Your Pace in Love & Work

Leo's daily horoscope advises moving at your own rhythm. In love, avoid forcing connections. At work, choose depth over speed. Financial security comes from stable, mindful steps. Read insights from Vedic astrologer Neeraj Dhankher.

Horoscope: Why Women Need Solitude Today

Vedic astrologer Neeraj Dhankher advises women to embrace quiet time today for clarity in love, work, and health. Discover why stepping back is a powerful act of self-care, not selfishness.

World Meditation Day: Why Your Brain Needs Stillness

As billions prepare for World Meditation Day, neuroscience and ancient Vedic knowledge converge to reveal why inner stillness is a biological necessity, not a luxury, for our overstimulated brains.

5 Health Tips for Night Shift Workers

Working nights disrupts your body clock. Discover 5 research-backed strategies to protect your health, boost energy, and improve your quality of life if you work night shifts.

Zodiac Health Horoscope for December 22, 2025

Discover personalized health and wellness insights for all 12 zodiac signs for December 22, 2025. Learn how celestial influences guide your energy, balance, and well-being today.

Health Tips to Counter Mold Exposure at Home

Mold exposure can cause serious health issues. Discover 6 practical steps to detoxify your environment and safeguard your health if moving out isn't an immediate option.

Meditation Style by Birth Date: A Numerology Guide

Discover which meditation practice aligns with your birth number for mental peace and power. This guide, based on numerology and planetary rulership, offers personalized techniques for stress relief and focus.

Heartburn Remedies: Why Vinegar Helps Some, Hurts Others

Gastroenterologist Dr. Joseph Salhab explains why vinegar, mustard, or pickle juice soothe acid reflux for some but worsen it for others. Learn to identify your reflux type and find safe, effective relief strategies.

Common Household Gadgets Pollute Indoor Air: Study

New research reveals everyday appliances like toasters and hair dryers release trillions of ultrafine particles laden with metals into your home's air. Learn the risks and simple fixes to protect your family's health.

Best Time to Meditate: Neurologist Explains

A leading neurologist explains the science behind the ideal time for meditation to maximize cognitive benefits and reduce stress. Discover how timing impacts your brain.

Egyptian Astrology Weekly Horoscope: Mar 21 Onwards

Unlock ancient Egyptian wisdom for your week. This guide, featuring deities like Ra and Ma'at, offers horoscopes for all zodiac signs from March 21, providing divine guidance for modern life.

Sweden's Fredagsmys: A Cozy Friday Ritual for India

Discover Fredagsmys, Sweden's beloved Friday tradition of cozy comfort. Learn how this simple practice of staying in can boost mental health, reduce stress, and perfectly suit India's warm winter festivities.

7 Harvard-Approved Daily Habits for Happiness & Health

An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.

Meditation for Your Zodiac: 2025 Guide for Indians

This World Meditation Day 2025, discover a unique meditation guide based on planetary transits. Learn 11-minute daily practices for each zodiac sign to improve focus, emotional stability, and stress resilience through neuroplastic change.

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