Forget fleeting motivation. Science reveals active self-listening—noticing inner thoughts & emotions without judgment—builds lasting resilience & reduces anxiety. Learn the 3-step practice.
Discover your daily numerology forecast based on your birth date. Find guidance on creativity, emotions, and harmony for a fulfilling day. Read your personalized insights now!
Acharya Neeraj Dhankher's Vedic astrology guidance for Capricorns advises letting go of mental clutter. Find calm by focusing on action, presence, and what's real in love, career, finance, and health.
Bhumika Club's Christmas edition in Bengaluru combined Zumba, wellness, and holiday spirit. Instructor Chandana Lakshmikanth emphasized daily exercise and ageless dancing. Read more.
Discover the crucial link between diet and eczema flare-ups. Learn about common trigger foods, how to identify your personal triggers, and dietary strategies for healthier skin. Essential reading for managing atopic dermatitis.
A tricky word-based optical illusion featuring 'Hat' and 'Hut' is going viral. Can you beat the 15-second timer? Find out what solving it says about your brain.
Ever wondered why people on the bottom of Earth don't fall off? The answer lies in gravity, the fundamental force that pulls everything towards Earth's center. Discover the astonishing science that keeps us grounded.
Struggling with late-night hunger? Research shows biology, not lack of discipline, drives cravings. Learn how sleep and screens affect your appetite and get expert tips to manage it.
Discover the science of dark therapy. Learn how eliminating light pollution at night can enhance sleep quality, regulate hormones, and improve mental and physical health.
On World Meditation Day, December 21, experts from Patna explain how the ancient practice, now backed by science, reduces stress, improves heart health, and boosts immunity. Discover how to enhance your quality of life.
Feeling stuck? Vedic astrologer Acharya Neeraj Dhankher advises breaking patterns in love, career, money & health for positive energy flow. Listen to your inner voice today.
Discover your daily Chinese horoscope for all 12 zodiac signs. Get insights on love, career, and health from expert astrologer Neeraj Dhankher. Find your path today!
Acharya Neeraj Dhankher's Vedic astrology guidance for women advises trusting intuition, focusing at work, and reviewing finances calmly today. Read your detailed horoscope.
Plastic food containers are kitchen staples, but wear and tear can make them unsafe. Learn the 6 critical signs to replace them and tips for safe, long-lasting use.
Discover your daily health horoscope for all 12 zodiac signs on December 21, 2025. Get personalized wellness advice from Vedic astrologer Neeraj Dhankher to balance your energy and well-being.
Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.
Humidifiers ease dry air but misuse can cause 'Humidifier Lung', a serious lung condition. Learn the risks, symptoms, and crucial prevention tips to stay safe this winter.
Is your vision clear one moment and blurry the next? Frequent headaches or needing more light to read? These 7 subtle signs indicate it's time for an eye exam. Protect your long-term vision health.
A woman in Gorakhpur, angry after her husband eloped, refused her newborn son. Hospital counselling changed her mind. She vows to raise the child alone, without the father's name.
A US-based doctor explains the common triggers for a sore throat, including acid reflux and postnasal drip. Learn when to see a doctor. Read more.
Holistic health expert Dr Mickey Mehta clarifies the crucial difference between vegetarian and sattvic diets. Discover why dal chawal qualifies but pizza doesn't. Read more to purify your eating habits.
Siba Kumar Behera, a 36-year-old lineman in Rourkela, has been selflessly feeding and caring for stray dogs for seven years, spending his own salary to ensure they don't go hungry. Discover his inspiring story of compassion.
New research finds using antibacterial mouthwash twice daily may increase pre-diabetes risk by 55%. Experts advise caution and recommend alternative oral care routines. Learn more.
A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.
Struggling with sleepless nights? Discover specific Vedic mantras to chant based on your date of birth for a peaceful mind and sound sleep. Free, spiritual remedy for believers.
Discover the incredible evolutionary link between T. rex and chickens. Scientific evidence from fossils and proteins proves birds are living dinosaurs. Read the full story.
A leading neurologist explains why ex-partners, parents, or colleagues appear in dreams. It's your brain's way of processing hidden emotions and unresolved conflicts. Learn how to decode your dreams.
A US gastroenterologist flags 8 common toilet habits that harm gut health. Learn the right way to poop and avoid issues like constipation and hemorrhoids.
Astrology reveals five zodiac signs naturally gifted for spiritual awakening in 2025. Discover if your sign is among the chosen for profound inner transformation.
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.