New research reveals a specific breathing technique called the Physiological Sigh can reduce stress in under a minute by engaging the vagus nerve, with roots in ancient Indian Pranayama practices.
A new study reveals why Indians consistently exceed daily calorie recommendations, linking it to cultural, economic, and lifestyle factors that drive overeating habits.
Discover the Money Magnet Mindset techniques by Mitesh Khatri to attract wealth and opportunities. Learn practical manifestation steps for financial success and mental clarity.
Explore the differences between Vitamin B injections and tablets, including absorption rates, medical uses, and which option is more effective for various health conditions.
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Fitness coach Karishma Rawtani shares a video of filmmaker David Dhawan, 74, doing gentle yoga stretches, praising his humility despite fame. Experts highlight the benefits of mindful movement for seniors.
India's Biopharma Shakti initiative aims to boost biologics manufacturing, making advanced cancer treatments accessible through biosimilars, inspired by ISRO's mission-driven approach.
Sidhharrth S Kumaar, founder of NumroVani, provides personalized advice on relationships, finance, health, and learning based on the first letter of your name, blending numerology with practical life coaching.
Discover ancient Feng Shui remedies and modern health advice to improve sleep quality, reduce nightmares, and enhance mental well-being through proper bed placement, color choices, and dietary habits.
A leading bariatric surgeon from Chennai shares her strict no-go list of household items, explaining how common products can sabotage weight loss and overall wellness goals.
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A blood pressure of 116/71 mmHg is healthy, but heart attacks can still occur due to factors like cholesterol, stress, and genetics. Experts advise monitoring overall health and seeking immediate help for symptoms like chest pain.
Aditi Rao Hydari, Archana Puran Singh, and Navjot Singh Sidhu advocate for desi ghee, while a dietitian explains its benefits and proper usage for health.
While India's Union Budget 2026-27 significantly enhances mental health infrastructure, substance use recovery remains invisible in policy. Workplace well-being frameworks must evolve to support employees returning from addiction treatment.
On International Epilepsy Day 2026, a neurologist clarifies that epilepsy is a neurological disorder, not a mental illness, and addresses common misconceptions about seizures and treatment.
Today's astrological alignment brings Saturn's pressure and a sensitive Moon, affecting mood, work, relationships, and health. Learn how to manage challenges with practical tips.
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Aquarius natives experience a spiritually calm day with strong family support. Venus enhances romantic bonds, while Mercury aids students in academic discipline. Financial stability allows for purposeful investments.
Taurus horoscope for February 9, 2026, highlights home responsibilities and financial management. Stay grounded to avoid misjudgments and focus on harmony in relationships.
Gemini horoscope for February 9, 2026, predicts strong communication skills and unexpected rewards from past kindness. Love, finance, and career aspects are highlighted with advice to stay open and thoughtful.
Aquarius horoscope for February 9, 2026, predicts financial stability through long-term planning but warns of emotional detachment in relationships. Ganesha advises balance and introspection.
Jagdish, a 51-year-old from Hissar, Haryana, reversed severe diabetes mellitus after eight years of medication through Patanjali Wellness's holistic Ayurveda, Yoga, and Naturopathy treatments.
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Today's planetary alignment brings social sparkle and family celebrations. Venus enhances your speech, making people listen, while the Moon supports domestic harmony. Financial satisfaction and productive work energy are also indicated.
Explore today's astrological forecast focusing on hard work, deadlines, and steady progress. Learn how the Moon and Saturn influence your efforts, with tips for love, career, finance, and health.
Neuropsychologists at NIMHANS in Bengaluru are using evidence-based music techniques to help stroke patients recover cognitive abilities, with significant improvements in speech, memory, and daily activities.
Today's planetary alignment supports routine tasks, honest communication in relationships, focused study sessions, and smart financial decisions. The Moon and Mercury enhance mental clarity.
Today's horoscope for Aries reveals favorable planetary alignments. The Moon illuminates partnership zones while Jupiter fosters cooperation. Key areas include love, career, finance, and health with specific guidance for each.
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A 28-year-old bodybuilder from Bengaluru died by suicide after his long-term partner got engaged to another man. The incident highlights mental health struggles in relationships.
Today's horoscope advises maintaining composure amid lunar influences. Focus on health, avoid financial risks, and keep personal plans confidential for optimal results.
With a growing elderly population and insufficient affordable senior living, Tamil Nadu faces a surge in demand for home caregivers. Government initiatives aim to train youth, but unregulated agencies and skill gaps challenge the sector's professionalizat
Billie Eilish reveals the frustration of people laughing at her Tourette's tics, diagnosed at age 11, and discusses the psychological impact with mental health experts weighing in.
A free health check-up camp in Dehradun's Green View Blossom Apartments provided vital screenings and medical guidance to nearly 100 residents, identifying several cases requiring attention.
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A 26-year-old fitness trainer in Bengaluru allegedly died by suicide after his estranged girlfriend got engaged to another man. Police found a death note naming the woman and her mother.
