Spiritual leader Dalai Lama's quote 'Be kind whenever possible. It is always possible' offers profound lessons for children about incorporating kindness into daily life through small acts that build friendships and emotional growth.
Asian Hospital organized a Women's Day cyclothon with 365 participants joining enthusiastically. The event promoted health awareness and community engagement.
Discover how sleeping direction according to Vastu Shastra affects your health, energy, and sleep quality. Learn why South is best and North should be avoided.
Discover the crucial distinctions between being spiritual and spiritually awakened for women, including signs like solitude, divine connection, and energy sensing.
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Experts reveal the realities of postpartum depression, detailing its symptoms, causes, and impact on new mothers, emphasizing the need for awareness and support.
Medical professionals explain the signs, symptoms, and realities of postpartum depression, highlighting how it differs from typical baby blues and the importance of early intervention.
Discover practical ways to awaken the divine feminine energy within you. Learn how to slow down, meditate, acknowledge intuition, unleash creativity, connect with nature, and release emotions for a more balanced and powerful life.
Discover the keys to happiness: pleasure, peace, and purpose, along with the ABCD formula of acceptance, best effort, surrender, and divine connection for lasting joy.
On No Smoking Day, experts highlight how smoking severely affects women's hormonal balance and menstrual cycles, increasing risks of infertility and early menopause.
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Insight Timer, the world's largest free meditation and wellness app, has officially launched in India, offering localized content and features to support mental health and mindfulness.
Discover why toddlers form strong attachments to specific toys or objects. Learn how these comfort items aid emotional development, provide security during separation, and foster independence in young children.
Explore how GLP-1 medications, originally for diabetes, may reduce cravings for food, alcohol, and more, sparking debate on pharmaceutical vs. spiritual paths to mastering desire.
Neurologists explain why long workdays cause brain fog, including screen strain, sleep debt, and dehydration. Learn simple habits to protect focus and memory.
Nidhi Goyal, 58, from Chandigarh shares her journey from chronic health struggles since 1996 to renewed wellness through Patanjali's holistic yoga, pranayama, and Ayurvedic therapies.
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Today brings societal honor but inner uncertainty as Moon creates mental fog while Saturn demands mature decisions. Relationships see mixed signals, career opportunities arise, and financial discipline is key.
After John Davidson's BAFTA appearance with Tourette's syndrome, neurologist Dr. Sangeeta Ravat highlights its prevalence in India, genetic factors, and the need for sensitivity and diagnosis.
Today's horoscope highlights a festive atmosphere, improved family relations, and career satisfaction. Key advice includes resting eyes, speaking kindly, and avoiding unnecessary shopping.
Discover how chanting specific mantras during pregnancy can reduce stress, attract divine blessings, and create a protective shield for both mother and baby according to Hindu spiritual traditions.
Today's horoscope advises managing work tension, improving neighbor relations, and prioritizing health with home-cooked meals and careful driving. Avoid financial risks and multitasking.
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AstroDevam's daily horoscope highlights the Moon's supportive influence for sharp instincts and clean energy. Key areas include business decisions, love, education, finance, and health tips for a balanced day.
Doctors in Ranchi report increasing cases of children with attention deficits, obesity, and developmental delays due to excessive screen time. Experts advise strict limits and outdoor play.
Engineering students from Manipal Institute of Technology initiate 'Project Ecosanitation' to promote menstrual health education and sustainable hygiene, addressing taboos in communities across India.
Learn why frequent digestive discomfort after eating may signal gut imbalances, food intolerances, or lifestyle issues, with expert insights from gastroenterologists on how to improve digestion.
Child development experts caution parents against using smartphones as a digital pacifier for children, highlighting risks to mental health, social skills, and cognitive growth.
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The BMC plans to hand over its new nursing college in Bandra West to a private operator under a PPP model. The college will have 100+ seats and be built on 2,327 sq m land with a 30-year lease at Rs 2,350 annual rent.
Obesity is more than weight gain; it's a chronic health condition affecting heart, joints, and metabolism. Learn about risks, symptoms, and lifestyle changes for better health.
A major global study reveals that daily lifestyle choices and dietary habits significantly influence breast cancer risk, validating long-held advice from Indian medical professionals.
Water is a vital nutrient crucial for digestion, temperature regulation, and toxin removal. Learn about optimal intake, healthy alternatives to sugary drinks, and infused water recipes for better hydration.
Explore how Jon Kabat-Zinn, a molecular biologist, revolutionized healthcare with his Mindfulness-Based Stress Reduction program, blending science and Buddhist principles to promote well-being.
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Discover six scientifically-backed daily habits that can transform your sleep quality, boost energy, and enhance overall well-being. Learn practical tips for better rest.
