Category : Wellness


BMC to Privatize Bandra Nursing College via PPP

The BMC plans to hand over its new nursing college in Bandra West to a private operator under a PPP model. The college will have 100+ seats and be built on 2,327 sq m land with a 30-year lease at Rs 2,350 annual rent.

Water: Essential Nutrient for Health and Hydration

Water is a vital nutrient crucial for digestion, temperature regulation, and toxin removal. Learn about optimal intake, healthy alternatives to sugary drinks, and infused water recipes for better hydration.

Jon Kabat-Zinn: Mindfulness Pioneer in Healthcare

Explore how Jon Kabat-Zinn, a molecular biologist, revolutionized healthcare with his Mindfulness-Based Stress Reduction program, blending science and Buddhist principles to promote well-being.

Family Communication Boosts Child Cooperation and Empathy

Research shows open communication between parents and siblings enhances emotional regulation, conflict resolution, and cooperation, skills children carry into school and daily life, supported by collaborative learning environments.

Whale Protein May Enable Humans to Live 200+ Years

Scientists discover bowhead whales' CIRBP protein repairs DNA for centuries. Cold exposure like showers might activate it in humans, potentially extending lifespan far beyond current 73.8-year average.

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