Michelle Obama: Formula Baby, Healthy & Tall at 5'11
Former US First Lady Michelle Obama shares she was formula-fed, sparking discussion on infant nutrition. Experts explain formula use, WHO guidelines, and cow's milk safety from 6 months.
Category : Wellness
Beard Burn: Why Kissing Causes Redness & Itching
Dermatologists explain beard burn - the skin irritation caused by facial hair friction during kissing. Learn why it happens, infection risks, and expert prevention tips.
Vegan Pregnancy & Vitamin B12: A Guide for Indian Mothers
A comprehensive look at Vitamin B12 deficiency risks during vegan pregnancy, its impact on maternal and fetal health, and expert-recommended solutions for Indian expectant mothers.
Gallstones Deadlier Than Surgery, Warns Surgeon
A gallbladder surgeon shares a tragic case where a patient ignored mild symptoms, leading to fatal pancreatitis. Experts explain why early detection and treatment are crucial.
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Twinkle Khanna Shares Menopause Experience at 52
Former actor and author Twinkle Khanna discusses her menopause struggles at 52, revealing how weight training, supplements, and hobbies helped her feel better during this transition.
Anxiety & Depression Rise in Gen Z: Expert Explains
Experts reveal why anxiety and depression are increasing rapidly among Generation Z, citing digital overload, academic pressure, and social isolation as key factors driving this mental health crisis.
Juice Detox Risks: How 'Cleanses' Can Hospitalize You
Experts warn that juice detox diets, popularized on social media for weight loss, can cause severe health issues leading to hospitalization. Learn the risks.
Evil Eye Remedies: Ancient Tips to Ward Off Nazar Dosha
Discover the ancient belief of nazar dosha (evil eye) and learn traditional Vedic remedies like red chili burning, salt rituals, and black thread protection to neutralize negative energy and restore harmony in life.
Manifestation Secret: 1 Habit to Transform Your Life
Discover the powerful habit revealed by Mitesh Khatri that bridges dreams and reality through consistent practice, not just positive thinking. Learn how to channel energy and attract success.
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Teens' Constructive Expression: From Opinion to Action
Today's teenagers are more aware and opinionated than ever. This guide explores healthy ways for teens to express views constructively through conversation, writing, digital platforms, and action.
Hormonal Changes After 30: Women's Bone Health Guide
Learn how hormonal changes after age 30 impact women's bone density, with expert insights on prevention, diet, and lifestyle strategies to maintain skeletal strength and prevent osteoporosis.
Natural Molecule Reduces Stress, Helps Metabolic Disorders
A new study uncovers how a natural molecule in the body reduces stress, potentially aiding in managing metabolic disorders like diabetes and obesity.
8 Reasons You're Always Bloated: Wellness Coach Explains
Lucknow-based wellness coach Kapil Kanodia identifies eight key reasons for frequent bloating, including eating speed, fiber intake, and stress. Expert advice on managing digestive discomfort.
Republic Day: Indian Pulses as Next Superfoods
On Republic Day 2026, traditional Indian pulses like horse gram and kala chana are gaining recognition for gut health, protein, and climate resilience, marking a shift towards indigenous superfoods.
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Parmeet Sethi, 59, Runs 5km, Expert Tips for Older Adults
Parmeet Sethi, at 59, completed a 5km run with his son, defying his initial doubts. Experts advise on safe running for older adults, emphasizing consistency and joint health.
Lucknow Students Learn Mental Health Matters Beyond Exams
Yuva Yoddha's mental health awareness campaign at Hazratganj Metro Station encouraged Lucknow students to prioritize well-being alongside academics, addressing exam anxiety and family pressures.
Social Media IVF Myths: Doctors Issue Warning
Medical experts caution couples against relying on social media for IVF advice, highlighting common myths that can harm fertility treatment outcomes. Learn the facts from doctors.
People Pleasing: Survival Response in Hierarchical Societies
Exploring how people-pleasing emerges as a survival mechanism in response to power hierarchies, gender bias, and social expectations, with insights from psychological case studies.
Diabetes Relief: Patanjali Ayurveda Helps Fatehpur Man in 7 Days
Karmendra Singh from Fatehpur, UP, experienced 80% improvement in diabetes and heart discomfort after 7 days of holistic Ayurvedic treatment at Patanjali Wellness center, combining therapies, yoga, and pranayama.
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Prayagraj: Medical Experts Lecture on Tirzepatide for Weight, Diabetes
Doctors at MLN Medical College in Prayagraj delivered lectures on Tirzepatide, a novel GIP and GLP-1 receptor agonist for weight management and type 2 diabetes treatment.
Twinkle Khanna Shares Menopause Wellness Journey
Former actor Twinkle Khanna discusses menopause, Hormone Replacement Therapy, fitness, and her 25-year marriage with Akshay Kumar in candid Instagram post.
Health Horoscope Jan 26, 2026: Zodiac Wellness Guide
Discover your daily health horoscope for January 26, 2026. Get personalized wellness insights for all zodiac signs including Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.
Bhuj Earthquake 2001: A Teacher's Lesson on Life's True Value
Vaishali Joshi's experience during the devastating 2001 Bhuj earthquake transformed her perspective on life. Now a teacher in Pune, she uses literature to impart lessons about human relationships and what truly matters beyond material possessions.
Centenarian Credits Long Life to Night Owl Routine and Snacks
Jiang Yueqin, a 101-year-old from Wenzhou, credits her longevity to staying up late, enjoying snacks, and maintaining a peaceful mindset. She remains in excellent health with all natural teeth.
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IIT Study: 55% Indian Students Have Moderate Mental Health
IIT Bombay research reveals 55% of university students experience 'moderate mental health'—neither clinically ill nor thriving. Only 33% flourish, while 12% languish, with self-direction and family support key factors.
Gujarat Earthquake Survivors: 25 Years of Resilience Stories
Twenty-five years after the devastating Gujarat earthquake, survivors share stories of unimaginable loss, incredible resilience, and rebuilding lives against all odds. From amputations to PhDs, their journeys inspire.
Weight Loss Drugs: Medical Tools or Pop Culture Trend?
Weight loss drugs have exploded into mainstream consciousness, shifting from medical treatments to cultural obsessions. This article explores their popularity, mechanisms, safety concerns, and expert insights on their proper use.
Kids Repeating Songs & Shows: Hidden Benefits for Learning
Research shows children repeating favorite songs, shows, and books boosts vocabulary, emotional security, and cognitive growth through the 'mere exposure effect'.
Astrological Gemstones to Combat Insomnia
Discover how specific gemstones like Pearl, Amethyst, and Blue Sapphire can help harmonize planetary energies to combat insomnia caused by stress, anxiety, and emotional turmoil.
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Club Laser Lights Can Cause Permanent Vision Damage: Doctors
Ophthalmologists share alarming case of young boy who lost vision after clubbing due to laser exposure. Learn about laser-induced maculopathy risks, symptoms, and urgent precautions.
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