Digital Detox: Luxury or Fundamental Right in India?
As screen time exceeds 5 hours daily, digital detox becomes a luxury commodity. Explore how Indians can reclaim attention from addictive algorithms and why disconnection is becoming a privilege.
Category : Wellness
5 NHS Steps for Healthy Stomach & Digestion
Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.
Goyal's Gravity Theory: Can It Slow Ageing?
Zomato CEO Deepinder Goyal proposes a scientific hypothesis linking gravity to human ageing. Discover his unconventional theory, potential solutions, and scientific community's response. Explore the future of longevity research.
How Anandita Kumar redefined life with cerebral palsy
Anandita Kumar, born with cerebral palsy and heart defect, graduates from Pune University, becomes certified clinical musician and inspires others with disabilities.
Doctor Ranks 10 Indian Snacks for Gut Health
Gastroenterologist Dr Pal Manickam reveals the gut health impact of popular Indian snacks from worst to best. Find out where your favourite ranks and discover healthier alternatives.
Doctor's 5 Tips to Beat Desk Job Back Pain in 2025
Suffering from desk job back pain? Discover 5 proven doctor tips for 2025 to relieve discomfort and improve posture. Start your pain-free journey today!
Science Reveals Best Time to Study: Morning vs Evening
Neurologist explains how your chronotype determines optimal learning time. Evening types score 13.5% higher on cognitive tests. Discover your peak performance window.
28 Blackbucks Die at Karnataka Zoo, Probe Ordered
Tragedy strikes Karnataka zoo as 28 endangered blackbucks die mysteriously. Authorities order investigation into the wildlife conservation disaster. Read details.
Does Vitamin C Actually Cure Common Colds?
Discover the truth about Vitamin C and cold prevention. Scientific evidence reveals whether this popular remedy actually works or is just a health myth.
Understanding Family Addiction Patterns and Recovery
Discover how addiction runs in families and learn actionable strategies to break the cycle. Expert insights on genetic risks and effective prevention methods.
Peppermint Fragrance Boosts Brain Focus Instantly
Discover how peppermint scent activates brain regions for better focus and memory. Learn science-backed methods to use peppermint for cognitive enhancement in daily life.
How Peppermint Fragrance Can Instantly Improve Focus
Discover how the simple scent of peppermint can supercharge your brain, improve focus, and enhance memory, according to scientific studies. Try this easy trick today!
NHS Guide: Kids' Toothpaste & Brushing Habits by Age
Dental experts reveal proper fluoride toothpaste usage for children. Learn NHS-approved brushing techniques by age group to prevent childhood tooth decay effectively.
NHS Tips to Combat Fatigue & Boost Daily Energy
Struggling with daytime tiredness? Discover NHS-approved strategies on diet, exercise, sleep, and stress management to boost your energy levels naturally and effectively.
Key Vitamins & Minerals Women Always Need
Discover the crucial vitamins and minerals essential for Indian women's health at every life stage. Learn about iron, calcium, vitamin D requirements and dietary sources.
Diabetes Juice Guide: What to Drink and Avoid
Discover the best and worst juices for diabetes management in 2025. Learn about glycemic index, portion control, and healthy alternatives for blood sugar control.
Man's cryopreservation promise to wife sparks debate
Gui Junmin preserved his wife through cryonics after cancer diagnosis, but started new relationship two years later. His story raises questions about love and moving on. Read this emotional journey.
Annual Sugar Test for Every Child: Health Advisory
Leading diabetologists recommend annual blood sugar testing for all children to combat rising diabetes cases. Early detection can prevent serious complications.
Vitamin D Deficiency: Heart & Cancer Risks Revealed
Discover how vitamin D deficiency impacts heart health, blood pressure, and cancer risk. Learn prevention strategies from medical experts to protect your cardiovascular system.
Testosterone for Women: A Rising Trend
Exploring the rise of testosterone supplements for women in India. Is it a medical solution for low libido and menopause or a risky social media trend? Learn the facts.
91-year-old's work ethic inspires global audience
A 91-year-old Singapore man working 12-hour shifts inspires millions with his positive outlook. His interaction with a traveler went viral, earning praise from actor R Madhavan. Discover the secret to his longevity.
Decoding Your Teen's Digital Behavior: Expert Insights
Understand why teens are glued to phones and how to transform screen time from conflict to connection. Learn psychologist-approved strategies for better digital habits.
Morning Rituals for Better Metabolism & Immunity
Discover expert-recommended morning drinks and habits that boost metabolism, aid weight management, and strengthen immunity. Transform your health with simple changes!
Digital Brain Fatigue Fuels Dementia in Young Adults
New research reveals how stress, screen time and poor sleep are causing brain health issues in younger populations. Learn preventive strategies for lifelong cognitive wellness.
Sharpen Your Memory in the AI Age: Essential Tips
Is AI making you forgetful? Discover powerful strategies to combat digital dementia and keep your memory sharp. Learn recall techniques and lifestyle tips for a healthier brain.
Eating late raises diabetes risk, study finds
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
Chinese Horoscope Today: Daily Zodiac Guidance
Discover your daily Chinese horoscope with personalized insights for all 12 zodiac signs. Find guidance for work, relationships, and finances from expert astrologer Neeraj Dhankher.
Poop Types: A Guide to Your Digestive Health
Harvard expert Dr. Saurabh Sethi explains what your stool says about gut health. Learn the 5 poop types, from constipation to diarrhea, and how to achieve the ideal smooth, sausage-shaped stool.
7 Animals Surviving Impossible Conditions
Discover how tardigrades, lungfish, cockroaches and other remarkable animals survive extreme temperatures, radiation and drought. Their adaptations offer clues for human challenges.
Zodiac Health Horoscope Today: November 15, 2025
Discover personalized health and wellness guidance for all 12 zodiac signs on November 15, 2025. Get celestial insights for Aries, Taurus, Gemini and more to balance your energy and well-being.
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