Category : Wellness


5 Smart Ways to Make Your Child Drink Milk

Struggling with a child who refuses milk? Discover 5 fun, effective, and nutritious strategies to ensure they get their daily calcium and protein. Turn milk time into a happy time!

6 Indian Foods for Diabetes & Energy Management

Discover 6 traditional Indian foods like mung beans and buttermilk that help manage blood sugar, boost energy, and improve metabolic health naturally. Start your healthy journey today!

Avoid These 6 Immersion Rod Mistakes This Winter

Using an immersion rod this winter? Avoid common errors like using metal buckets or unattended heating that cause electric shocks, damage, and high bills. Learn safe practices now!

Protein Shakes: Natural Ozempic Alternative Found

New research reveals whey protein shakes before meals can suppress appetite and regulate blood sugar like Ozempic. Discover how this natural alternative works for weight loss and diabetes management.

Autism Center Kitchen Takeover Marks Children's Day

India Autism Center celebrated Children's Day with a special Kitchen Takeover where 30+ autistic children cooked and served meals. A heartwarming initiative promoting inclusion and confidence.

Late-Night Screen Time Can Disrupt Blood Sugar

Scrolling before bed harms sleep and blood sugar control, increasing diabetes risk. Expert tips to protect your health from blue light effects. Act now for better sleep.

Children's Day 2025: A Look Inside Delhi's Autism Schools

Explore how Higashi Autism School and India Autism Centre provide specialized education, therapies, and vocational training for autistic students in Delhi. Discover their unique approaches to inclusion and skill development.

Mushrooms & Kidney Health: Essential Safety Guide

Discover how mushrooms affect kidney health in CKD patients. Learn which varieties are safe, which to avoid, and get expert dietary guidelines for kidney-friendly mushroom consumption.

Prune Juice: A Natural Colon Cleansing Drink

Discover how prune juice, backed by NIH research, naturally cleanses the colon. Learn about its active compounds, preparation method, and who should avoid it for better gut health.

Zodiac Health Horoscope Today: November 14, 2025

Discover personalized health guidance for all zodiac signs on November 14, 2025. Learn how celestial influences affect your energy, balance, and well-being with expert astrological insights.

Why You Pee More on Your Period: Causes & Tips

Is frequent urination during your period normal? Discover the hormonal and physical reasons behind it, when to see a doctor, and simple management tips for Indian women.

7 Animals That Survive Fire and Nuclear Blasts

Discover the incredible animals that can withstand fire, radiation, and extreme conditions. From microscopic water bears to common cockroaches, these resilient creatures defy nature's limits.

6 Dead in Pune-Bengaluru Highway Truck Accident

Tragic road accident on Pune-Bengaluru Highway near Navale Bridge leaves 6 dead, 8 injured after container truck loses control. Multiple vehicles caught fire in the devastating collision.

Science Confirms Salt Water Gargling Works

A new study proves warm salt water gargling eases sore throat pain and swelling. Learn the correct method and how this simple home remedy provides relief.

4 Foods That Lower Colon Cancer Risk

NHS surgeon reveals 4 daily foods that can reduce colorectal cancer risk by up to 21%. Learn how yogurt, berries, beans and coffee protect your gut health.

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