As winter 2026 approaches, medical experts share crucial strategies to enhance lung function and respiratory wellness. Learn about breathing exercises, dietary adjustments, and lifestyle habits to protect against seasonal challenges.
Dr. Usha M Kumar reveals how heart health, bone strength, and hormonal balance are deeply interconnected in women. Learn about early warning signs, menopause impacts, and lifestyle habits for lifelong wellness.
Astro Numerologist Sidhharrth S Kumaar offers personalized daily advice covering health, finance, career, family, travel, and real estate based on the first letter of your name. Discover tailored insights for holistic well-being.
At Hyderabad Literary Festival, experts reveal unregulated stray feeding worsens urban dog conflicts, disrupts natural behavior, and discuss surprising canine color perception findings.
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Indian adolescents are experimenting with substances like vaping at younger ages. Learn why this shift is happening, the risks of early exposure, and practical prevention strategies for parents and educators.
Top doctors explain why heartbreak triggers anger and impulsive choices, detailing the brain's response to emotional pain and offering strategies for healthier coping.
A Bengali woman shares her lifelong experience with skinny shaming in India, where thinness is celebrated in media but mocked in reality, backed by a new AIIMS-ICMR study on body image distress.
IMTECH marked its 42nd Foundation Day with a strong emphasis on proactive biodefence and pandemic preparedness. Dr Vinod K Paul highlighted the need for strategic foresight and rapid response to biological threats.
A stray dog named Bhairav in Bijnor, who gained fame for circling a Hanuman idol, was rescued by vets. Medical tests revealed a tick-borne infection caused neurological issues, not spiritual devotion. The dog is now recovering in Delhi.
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Nutritionist Ashlesha Joshi clarifies whether sooji is truly healthier than maida, discussing glycemic index, fiber content, and how preparation methods affect nutritional value.
Today's horoscope warns of hidden resistance and health disturbances under Moon and Saturn's influence. Tips for relationships, career, and avoiding financial risks.
Today's horoscope advises calm persistence amid work delays and home tensions. Focus on one task at a time, avoid speculative risks, and prioritize health with stretching and sunlight.
Learn how to avoid blood sugar spikes by understanding the glycemic index of foods. Discover which foods cause rapid increases and which lead to slower rises.
A thought-provoking exploration of how selective attention influences our perceptions, decisions, and identity in today's information-saturated world, with insights for personal growth and mindfulness.
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Jiang Yueqin, a 101-year-old from China, stays up till 2 am, eats midnight snacks, and sleeps late yet maintains perfect natural teeth, sparking viral discussions about longevity.
Aswini Kumar Darjee, a senior journalist from Bhubaneswar diagnosed with cervical gland cancer in 2007, now leads the 'Fighters Group' providing psychosocial support to cancer patients and their families across Odisha.
A Harvard-led study finds engaging in diverse physical activities reduces mortality risk by 19%, with walking, racquet sports, and weight training showing significant benefits.
Discover your daily health and wellness horoscope for January 25, 2026. Get cosmic guidance on energy levels, inner peace, and holistic well-being for all twelve zodiac signs from Aries to Pisces.
Discover how everyday lifestyle choices like diet, exercise, and avoiding tobacco can significantly reduce cancer risk. Expert insights from Dr. Pushpinder Gulia.
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Explore how psychiatrist Brian Weiss transitioned from conventional medicine to pioneering past-life regression therapy, emphasizing forgiveness and emotional healing beyond traditional frameworks.
Discover whether taking Vitamin B12 supplements on an empty stomach is safe. Learn about absorption, side effects, and expert recommendations for optimal intake.
Teen boundary testing stems from brain development, identity formation, and peer influence. Learn why this behavior is natural and how parents can respond with empathy to foster trust and independence.
Medical experts explain how to differentiate between normal age-related discomfort and serious pain signals in people over 60, with practical guidance on when to seek medical attention.
Discover why walking is one of the most effective yet overlooked health interventions. Experts reveal how consistent walking improves blood sugar, lowers blood pressure, aids weight management, and can even reduce medication needs.
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A Class 10 student has launched a youth-focused digital wellness initiative to promote balanced screen time and healthy online habits among young people in India.
Soha Ali Khan reveals her morning green juice recipe, designed to support digestion, hormone balance, and sustained energy, with expert insights on its benefits.
Children absorb parental stress silently, affecting behavior, self-esteem, and health. Experts reveal emotional absorption begins early, with awareness breaking the cycle.
Aishwarya and Apoorva Vaidya's lives transformed when both parents suffered strokes within a year. Their story reveals resilience, family bonds, and the quiet heroism of caregiving in Mumbai.
Explore how lucid dreams, especially those featuring snakes, carry profound spiritual symbolism across cultures. From transformation signals to Kundalini awakening, discover what your subconscious might be revealing.
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Discover why Ayurveda warns against combining milk with fruits, fish, salty foods, sour items, and eggs. Learn the culinary science behind these incompatible pairings for optimal digestion.
