8 Essential Nutrients for Brain Longevity
Discover the science-backed nutrients that can boost your brainpower and support long-term cognitive function. From Vitamin B12 to Omega-3s, learn what your brain really needs.
Category : Wellness
Virat Kohli's 8 Diet Secrets for Health Transformation
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Chinese woman's kidney transplant marriage deal
In an extraordinary case from China, a woman married a cancer patient in exchange for a kidney donation, leading to unexpected twists that challenge belief.
6 Psoriasis Prevention Tips for Healthier Skin
Discover expert-backed methods to prevent psoriasis flare-ups and maintain radiant skin. Learn about lifestyle changes, skincare routines, and dietary tips that can make a significant difference in managing this chronic condition.
Silent Killers: Hidden Threats to Heart & Brain Health
Discover how hypertension, diabetes, and high cholesterol operate as stealthy threats to your cardiovascular and brain health, and learn proactive prevention strategies.
Breakfast Skipping Causes Irreversible Health Damage: Study
Groundbreaking research warns that skipping breakfast through intermittent fasting may lead to irreversible health consequences. Discover the shocking findings about meal timing and long-term wellness.
Squirrel Food Hiding: Science Behind Their Caching Instinct
Discover why squirrels obsessively hide their food and how their incredible memory and survival instincts make them nature's ultimate hoarders. Science explains their caching behavior!
3 Superfoods for Kidney Health & Natural Detox
Discover three powerful foods that naturally cleanse your kidneys and boost overall renal function, according to global wellness authority Dr. James DiNicolantonio.
Peacock Mantis Shrimp: Ocean's Mike Tyson
Discover why the peacock mantis shrimp, with its lightning-fast punch and rainbow colors, is considered one of ocean's most formidable predators.
FAST Formula: The Life-Saving Stroke Detection Method
Discover how the simple FAST method helps ordinary people identify stroke symptoms quickly. Learn why rapid detection is crucial for survival and recovery in this essential health guide.
Burning Eyes? 3 Causes & Quick Relief Remedies
Struggling with stinging, burning eyes? Learn about digital eye strain, allergies, dry eyes - and get expert-approved home remedies for immediate comfort.
Stroke Crisis: Young Indians at Risk from Stress & Lifestyle
Shocking revelation: Strokes are no longer an 'old age' problem in India. Top doctor explains how stress, smoking, poor diet and sedentary habits are putting young adults in danger. Learn the warning signs and prevention tips.
Pregnant Delhi Cop Continues Weightlifting Training
Meet Delhi Police constable Sakshi Dagar, who continues rigorous weightlifting training during advanced pregnancy, challenging stereotypes and inspiring millions with her fitness dedication.
ICMR: Indian Thalis Lack Protein, Risk Diabetes
New ICMR research reveals why traditional Indian meals may be harming your health. Discover the protein crisis in our diets and how to fix it.
Food Noise: What It Is And How To Stop It
Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.
Diabetes & Brain Health: The Critical Connection
New research reveals how diabetes directly impacts brain health, increasing dementia risk and affecting cognitive function. Learn the vital connection and protective measures.
Fibre Overload: Hidden Blood Sugar Risks Revealed
Discover why excessive fibre consumption might be harming your blood sugar control and learn the ideal plate composition for optimal health benefits.
8 Neurodevelopmental Disorders You Must Know About
Explore the complex world of neurodevelopmental conditions affecting millions in India. From communication challenges to motor disorders, learn to recognize the signs and understand treatment options.
6 Powerful Ways to Prevent UTIs Naturally
Discover six highly effective, doctor-recommended strategies to prevent painful Urinary Tract Infections and maintain optimal urinary health with simple daily habits.
Zerodha CEO's Stroke Warning for Young Indians
Nithin Kamath's recent stroke sparks crucial conversation about youth health risks. Medical experts reveal early warning signs and why timely action is critical for survival and recovery.
Making Quality Nutrition Accessible Across India
Discover how innovative approaches are making quality nutrition affordable and accessible for millions of Indians, transforming health outcomes nationwide.
Silent Heart Attack: 8 Warning Signs You're Missing
Discover the subtle warning signs of a silent heart attack that often go unnoticed. Learn to recognize these critical symptoms that could save your life or someone you love.
Zerodha CEO's Stroke Warning: Time is Brain
Zerodha founder Nithin Kamath reveals his recent stroke experience, sharing crucial health lessons about stress management and early detection that could save lives.
Cafe Spice: Ludhiana's Inclusive Eatery Empowers Specially-Abled
Cafe Spice, a unique inclusive eatery in Ludhiana, creates employment opportunities for specially-abled individuals while serving delicious food. Discover this heartwarming initiative transforming lives.
Vidya Malavade: Cortisol Management for Weight Loss
Bollywood actress Vidya Malavade reveals her surprising weight loss journey focused on cortisol management rather than intense workouts. Discover expert-backed strategies for sustainable weight loss.
8 Foods Beyond Milk for Stronger Bones
Discover surprising calcium-rich foods that outperform milk for bone health. From leafy greens to nuts and seeds, learn how to build stronger bones naturally with these Indian kitchen staples.
6 Expert Tips to Have Better Dreams at Night
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
Foamy Urine: Kidney Damage Warning?
Discover what foamy urine really means for your kidney health. Medical experts explain when to worry and when it's normal in this essential health guide.
6 Surprising Vitamin C Benefits Beyond Immunity
Discover how Vitamin C does more than just boost immunity - from glowing skin to better heart health, explore these incredible benefits that will make you rethink your daily nutrition.
Don't Just Age, Flourish: Secrets to Thriving
Discover revolutionary approaches to aging that transform golden years into your most vibrant era. Learn how mindset, community, and purpose create extraordinary senior living.
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