Category : Wellness


Bollywood Stars Reveal Their Early Dinner Secret

Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.

Mahua Moitra's Parliament Lunch: Why Nobody Shares

TMC MP Mahua Moitra shares her unique parliamentary lunch routine featuring simple home-cooked food and reveals why her colleagues avoid sharing her meals in this exclusive lifestyle insight.

Keto Diet May Increase Breast Cancer Risk: Study

Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.

Namita Thapar's Stress Eating Battle Revealed

Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.

Ancient Healing Therapies Making Modern Comeback

Explore how traditional Indian wellness practices like Marma Chikitsa, sound healing, and Ayurvedic therapies are gaining global recognition as effective alternatives to conventional medicine.

Maharashtra's oldest woman dies at 114 in Thane

A 114-year-old woman from Thane, believed to be Maharashtra's oldest person, passed away peacefully. Her family shares insights into her simple lifestyle and remarkable longevity journey.

Why People Don't Post Photos on Social Media

Discover the fascinating psychological factors that explain why certain individuals maintain a photo-free presence on social media platforms, from privacy concerns to authentic self-expression.

Paracetamol's Mental Side Effects Revealed

New research reveals that paracetamol, India's most trusted painkiller, may have unexpected psychological side effects affecting your emotions and decision-making abilities.

New Serum Restores Hair in 20 Days: Breakthrough

Groundbreaking scientific discovery offers hope for millions battling hair loss as researchers develop a revolutionary serum that could restore hair completely within three weeks.

5 Superfoods For Liver Health & Natural Detox

Discover how simple everyday foods can transform your liver health and enhance your body's natural detoxification process. These easily available Indian kitchen staples could be your liver's best friends!

Coffee May Reverse Age-Related Frailty: Research

New research reveals your morning coffee ritual might do more than wake you up - it could help reverse physical frailty in older adults. Discover the science behind coffee's anti-aging benefits.

Protein Overload: How Much Is Too Much?

Discover the hidden dangers of excessive protein intake and learn the optimal daily amount your body actually needs for maximum health benefits.

Diabetes & Liver Drugs May Boost Brain Health: Study

Groundbreaking research reveals two existing medications - diabetes drug metformin and liver disease treatment ursodeoxycholic acid - could significantly enhance brain function and protect against cognitive decline.

Protein Overload: How Much Is Too Much?

Discover the hidden dangers of excessive protein intake and learn the optimal amount your body actually needs for muscle building and weight loss without harming your health.

Protein Overload: How Much Is Too Much?

Discover the hidden dangers of excessive protein consumption and learn the optimal intake for your body. Expert insights on kidney strain, weight gain, and finding your perfect protein balance.

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